What are the opening hours?

Monday 7:40am - 7pm Tuesday 7:40am - 7pm Wednesday 7:40am - 7pm Thursday 7:40am - 7pm Friday 7:40am - 6pm

Back In Motion Kingston

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Kingston, TAS
Back In Motion Kingston

Back In Motion Kingston is now open bringing leading physiotherapy, massage and exercise and rehab s Back In Motion Kingston has been open since September 2017!
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We provide physiotherapy, massage and exercise & rehab services to Kingston and surrounding suburbs. We are conveniently located in the Channel Court Shopping Centre and have flexible opening hours, with early and late appointment availability as well as Saturdays. We offer every new client a Free Initial Assessment, so call us to book in with one of our physiotherapists!

04/06/2026

Have a safe and wonderful long weekend ✨

We will be back from 7:40am on Tuesday!

28/05/2026

This month we’re celebrating two very special milestones within our team ✨

Congratulations to Kate on 5 years with Back In Motion, and Claire on 3 years! 💐

Thank you both for your dedication, hard work, and the care you bring to our clinic each and every day. We are so grateful to have you both as part of our team and look forward to many more years ahead 💚

23/05/2026

Happy Birthday to our wonderful receptionist Alicia! 🌿✨

Thank you for everything you do for our team and our clients each day. Your kindness, organisation, and welcoming nature help make our clinic such a positive place to be.

We hope you have a fantastic birthday and a lovely year ahead 💚

17/05/2026

Happy Birthday to our lovely receptionist Katie! 💜

We hope you have the most wonderful day celebrating. Thank you for everything you do for our team and for always helping create such a warm and welcoming environment for our clients and staff.

Wishing you a fantastic year ahead from all of us at Back In Motion ✨

28/04/2026

Today we recognise World Day for Safety and Health at Work.

This day, supported by the United Nations, focuses on preventing workplace injuries and illness.

As physiotherapists, we support patients every week with recovering from work-related injuries, preparing to return to work, and completing workplace assessments to help reduce the risk of future injury.

Our team is proud to support our patients across all aspects of life—we’re here when you need us.

24/04/2026

At the going down of the sun and in the morning,
we will remember them.

Lest we forget.

09/04/2026

You’ve probably heard that exercise can improve your mental health—but it’s not just talk.

Research continues to show that staying active can have a powerful impact, helping to reduce symptoms of depression and anxiety—sometimes almost as effectively as therapy or medication.

Pretty incredible, right?

If you’re feeling stuck, even a small amount of movement can make a difference 💙

07/04/2026

School holidays are the perfect time for road trips 🚗—but long hours in the car can leave you feeling stiff and sore.

Here are three easy stretches to try on your next stop (we recommend taking a break every 90 minutes):

1. Hip flexor stretch
Step one foot back into a gentle lunge, keep your chest tall, and gently push your hips forward to feel a stretch at the front of your back leg.

2. Hamstring stretch
Rest one heel on a curb or step. Keep your leg straight and hinge forward from your hips to stretch the back of the leg.

3. Standing spinal twist
Stand tall with feet hip-width apart. Gently twist your upper body to one side while keeping your hips facing forward. Return to centre and repeat on the other side.

Hold each stretch for as long as feels comfortable, move slowly, and listen to your body. If you feel pain, stop and seek advice from a physiotherapist.

Stay safe on the roads!

05/04/2026

Psssst… daylight savings has ended, so don’t forget to double check your alarms for tomorrow morning ⏰

Because the only thing worse than being late for work… is being way too early 🤭

04/04/2026

Wishing you a safe and happy Easter long weekend 🐣

Whatever your plans, we hope they include staying active, spending time with loved ones, and maybe a little bit of chocolate too 🍫

A reminder that we’ll be back to our regular hours from Tuesday.

Address

Shop 67-68 Channel Court Shopping Centre
Kingston, TAS
7050

Opening Hours

Monday	7:40am - 7pm
Tuesday	7:40am - 7pm
Wednesday	7:40am - 7pm
Thursday	7:40am - 7pm
Friday	7:40am - 6pm

Telephone

+61362370045

Website

https://www.backinmotion.com.au/kingston

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