Under Our Umbrella

Under Our Umbrella Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Under Our Umbrella, Mental Health Service, Melbourne.

✨ Free, safe & reliable support ✨
🧠 Mental health • 🔄 Addiction & recovery • 🚨 Crisis support • 🤍 Vulnerable situations
🌍📍 Local & international help
📄✨ Zip Sheets | 🔒🤍 Anonymous access
☂️ Everyone is welcome ☂️
🌱Bigger things are coming! 🌱

13/05/2026

I want to thank me. For always having my own back. 🙌🏼 Drop a 🌱 in the comments if you want to grow with us 🌱 under one ☂️

Fixing my own 👑 and everyone else's 👑 to create a harmonious community with support across the world.

At Under Our Umbrella, we are real. We are raw. We are here.

We care. Get in contact today if you need help or just someone to chat to.

~ Mel ~ U.O.U - Where help meets humanity
☂️ 🌱

13/05/2026

I want to thank me. For always having my own back. 🙌🏼 Drop a 🌱 in the comments if you want to grow with us 🌱 under one ☂️

Fixing my own 👑 and everyone else's 👑 to create a harmonious community with support across the world.

At Under Our Umbrella, we are real. We are raw. We are here.

We care. Get in contact today if you need help or just someone to chat to.

~ Mel ~ U.O.U - Where help meets humanity
☂️ 🌱

13/05/2026

POV: You ask AI to “place the tattoos naturally” and it said ✨ absolutely not ✨ 😂🤦🏼‍♀️

Why does it look like my tattoos packed their bags and relocated overnight? One’s halfway to my elbow, another’s doing laps around my wrist, and honestly… at this point I’m just letting the template express itself 💀

Still kinda obsessed though 👀😂

Rate the chaos from 1–10 and tell me which tattoo ended up in witness protection 😭👇

13/05/2026

Check out my latest video

06/05/2026

⚠️ STOP scrolling if you’ve been hurting for so long that pain started feeling “normal”… because this video might hit harder than you expect. 💔 👇🏼 Comment “enough” if you’re done settling for pain disguised as comfort.

📲 SHARE this with someone who keeps accepting less than they deserve just because they’ve survived it for too long.

The scariest thing about emotional pain isn’t always the pain itself…
It’s how quietly we learn to live inside it.
How we start calling survival “strength” while slowly abandoning ourselves in the process.

Sometimes you become so used to being hurt, dismissed, unsupported, or emotionally exhausted… that you stop noticing how unhealthy it all really is.

And that numbness?
That’s not peace. That’s exhaustion. ☂️🌱

👇🏼 Comment “enough” if you’re done settling for pain disguised as comfort.

~ Mel ~ U.O.U - Where help meets humanity
☂️🌱



🧘🏾‍♀️

06/05/2026

🐾 BEFORE you scroll…
👇🏼 COMMENT the name of your fur baby below
📲 SHARE this with someone who needs a smile today
🐾 And tag the person whose dog is basically their emotional support therapist 😂

Because honestly?
Sometimes the best therapy has four legs, a wet nose, and absolutely no concept of personal space 😂🐶

Dogs don’t care what you look like, how much money you have, or whether you’re having a good day or falling apart quietly behind the scenes.
They just love you anyway. Unconditionally. Every single time. 🤍

At Under Our Umbrella, we know healing doesn’t always come from big words or perfect solutions… sometimes it comes from a paw on your lap when the world feels heavy. ☂️🌱

Send this to the person who’s been carrying too much lately. 💛☂️🌱

~ Under Our Umbrella ☂️🌱

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Melbourne, VIC

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