09/09/2026
💛 R U OK? Day is today, reminidng us to check in with our friends, family, colleagues and community members, ask the question and genuinly listen.
But meaningful conversations about wellbeing can happen any day, at any time.
At Physio Inq, supporting our people means looking after their wellbeing alongside their physical health. Our team has access to resources providing on-demand mental health support, personal safety options and wellbeing tools.
You don’t need to have all the answers. Sometimes, simply asking, listening and checking in again can make a real difference.
Let’s make checking in part of everyday life, not just something we do on R U OK? Day 💛
4 steps to starting a meaningful conversation:
1️⃣ Ask R U OK?
2️⃣ Listen with an open mind
3️⃣ Encourage action
4️⃣ Check in again
To find out more about how you can start a conversation and additional resources, visit the R U OK? website