RISE UP

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗠𝗲𝗻’𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗲𝗹𝗹-𝗕𝗲𝗶𝗻𝗴
We help men break through life’s challenges with workshops, breathwork, and community. Healing. Growth.

Self Development. Connection.

04/06/2026

A lot of men spend years trying to outrun what they’re carrying.

By staying busy.

Working harder.

Distracting themselves.

Numbing themselves.

Telling themselves they’re fine.

Chasing temporary relief.

All while trying to hold it together.

Until one day they realise:

Wherever they go, it comes with them.

A lot of men know something needs to change.

They just don’t know where to start.

That’s why we created RISEUP.

For the men ready to stop running.

02/06/2026

June is Men’s Mental Health Month.

A time to raise awareness, start conversations, and remind men that they don’t have to carry everything on their own.

But men need more than awareness.

They need spaces where they can be seen, heard, supported, and empowered to create real change.

Not every battle is visible.

A lot of men are carrying more than they let on.

If this sounds like you, know that you’re not alone.

You don’t have to carry it all by yourself.

Your story matters. You matter.

Sometimes the hardest step is reaching out. It’s also the one that can change everything.

And you don’t have to take that step alone. That’s why RISE UP exists.

TOGETHER WE RISE 🦅

24/05/2026

Today marked the return of RISE UP after the first real break we’ve taken in almost two years.

Coming back felt like coming home. It was a reminder of just how much this movement, this community and this work means to us and so many others. From the moment the doors opened, it felt like we picked up right where we left off.

The support, feedback and love we received throughout the day genuinely lights us up, inspires us and spurs us on. Hearing how important RISE UP has become to so many men is proof of why we started this and just how needed spaces like this truly are. This community and everything RISE UP stands for means the absolute world to us.

One thing that continues to stand out every single workshop is the quality and calibre of men joining this community.

What made this one even more special was seeing so many new men in the room, whilst also welcoming back a few familiar faces. Watching this community continue to grow and evolve is something we’ll never take for granted.

It genuinely fills our hearts with gratitude witnessing what is being created here.

Big things are ahead and we can’t wait to see where this goes, what’s next, and continue building and growing this movement together. 💙

Thanks to anyone and everyone that has supported us and our vision. RISE UP is back & we are here to stay!

TOGETHER WE RISE 🦅

05/05/2026

Most men are carrying more than they let on.
Maybe you’ve been feeling stuck, lost, or just not sure where to turn next.

You’re holding it together on the outside
but underneath, things are building.
Stress. Pressure.
Bottling it up.

Struggling to express what’s actually going on.
Trying to figure it out on your own,
but not really getting anywhere. Wanting more for yourself, but not knowing where to start.

Eventually, something has to give.

RISEUP is a space for everyday men
to step out of that cycle.
To be seen, heard, and supported.
To connect with other men walking the same path
and finally put some of that weight down.

It doesn’t end when the workshop finishes.
This is ongoing.
Support, guidance, and real connection
inside the room and outside of it.

If something in you is telling you it’s time,
trust that.

DM to join or hit the link in bio

14/01/2026

Sometimes the strongest decision is knowing when to pause.

RiseUp has always been about doing this work with care, integrity, and respect for the men who step into the room. That means honouring the space, the timing, and our own capacity to hold it properly.
While this workshop won’t be going ahead, the work itself hasn’t stopped. The conversations continue. The integration continues. And the community keeps moving forward.

We’re grateful for every man who trusts this space and walks the path with us.

We’ll be back on Sunday March 1st, grounded, present, and ready to hold what needs to be held.

Thank you for being here and for walking alongside us.
Big love
Dave, Brett and Josh

21/12/2025

As we round out 2025, today was truly a celebration of life.

We gathered in mourning for our brother Anthony Tran, whom we lost this month. Today was dedicated to him, honouring his life, celebrating his spirit, and carrying him forward with us.
RIP, brother 🕊

At the same time, we welcomed new life. Brother Luke welcomed his baby boy into the world.
Welcome, Jack. Your little legacy has already begun.

Today was a powerful reminder of life’s constant duality, endings and beginnings, and of just how important brotherhood, connection, and support truly are.

To the brave, strong, and courageous men who showed up and shared this space with us, today was something special, and we are incredibly proud of each and every one of you.

We continue to be humbled and honoured by the calibre of men who walk through our doors and choose to join this ever growing community of likeminded men.

As 2025 comes to a close, we are deeply grateful and excited for what the new year holds for RISE UP and the men who walk this path with us.

29/11/2025

Our final RISE UP workshop of the year is here. Consider this your invitation to join us as we come together one last time for the 2025.

As the year starts to wind down, a lot shifts beneath the surface. Some men feel proud. Some feel exhausted. Some feel disconnected or unsure. And some just know they don’t want to carry the same patterns into a new year.

Most people don’t run events at this time of year but we believe this is exactly when men need spaces like this the most. This time of year has a way of highlighting what’s missing, not just what’s going well. When the noise gets louder, the pressure builds, and emotions sit closer to the surface… that’s when support, clarity and connection matter.

Wherever you stand, this workshop is a chance to pause, breathe, connect, and take stock of what’s really going on inside you. To be honest with yourself without judgement, without pressure, and without having to figure it all out alone.

RISE UP isn’t about being perfect or “fixed.”
It’s about learning to understand yourself, regulate your emotions, build resilience, and reconnect with the part of you that’s been buried under stress, responsibility, expectations and potentially survival mode.

If you’re ready to step into the new year clearer, lighter, and more aligned… this is your moment.

Let’s RISE UP together one more time in 2025 & move into 2026 with purpose.

23/11/2025

What a day! What a group of men!
Time and time again the same thing comes up for us... THIS IS POWERFUL and SO SPECIAL!
The energy in the space, the openess, the support, the growth and the bonds built within the walls of Riseup fills our hearts.
Men taking the action and making the change.

To the men who showed up today we are so proud.
To the brothers in our community we are so proud and to the brothers looking in and wanting to be apart of this all you have to do is take that step, get through those doors and the change, the shift and the growth you are after is on the other side.
You've got this and we've got you!
TOGETHER WE RISE!

26/10/2025

There’s a moment when everything softens. When the walls fall, the armour drops, and what’s real begins to rise. When men stop running from what hurts and meet themselves fully.
Today we witnessed that again. The courage to feel. The strength to be seen. The power of men standing shoulder to shoulder, breathing, releasing, remembering.
This is not about perfection. It’s about presence and honesty. Meeting you where you are at.
It’s about returning to what’s true and learning to lead from the heart.
This is the work. This is brotherhood.
This is RiseUp.
It’s an honour and a privilege to walk beside these men and witness what unfolds in this space.

28/09/2025

This is the face of everyday men stepping up.
With courage, strength, and vulnerability.

New age leaders in the making, redefining what it means to be a man.
Not just in spaces like this, but out there in everyday life.
At home with their loved ones.
At work with their colleagues.
In the way they move through the world.

This is men choosing the deep inner work.
And this is the ripple it creates.

This is RISEUP!

Address

Level 1/87 Brown Street East Perth
Perth, WA
6004

Website

https://linktr.ee/riseupmovementau

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