10/09/2026
๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐๐๐๐?
It's a question we get asked all the time.
The answer is, everyone is different and there are so many types of pillows. It all depends on the position you sleep in and the firmness of your mattress.
When you're choosing a new pillow try these tips:
๐ด Lie down on it in your usual sleeping position.
๐ด Check your neck position, your head should feel supported without being pushed forward, backward or tilted to one side.
๐ด Remember your mattress matters, a softer or firmer mattress can change what pillow height you need.
The perfect pillow isnโt necessarily the most expensive one, itโs the one that works for you and your body.
