The Wellness Path

The Wellness Path We are leaders in Holistic Healing! We welcome you to our Haven in the heart of Port Stephens!
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💫Happy Father's Day💫💞
06/09/2026

💫Happy Father's Day💫

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💫Need a quick reset this weekend?💫Treat yourself to our Express Relaxation Package – 30 minutes of pure bliss with a rel...
04/09/2026

💫Need a quick reset this weekend?💫
Treat yourself to our
Express Relaxation Package –
30 minutes of pure bliss with a relaxing massage +
30 minutes facial,
All for just $120!

The perfect way to melt away stress, hydrate your skin, and walk out feeling completely renewed in only one hour. 💞

Direct Booking Link in comments 💫

💫Strength & Health💫To the men who stand strongAnd carry so much,Who give of their heartWe thank you for supporting,And l...
04/09/2026

💫Strength & Health💫

To the men who stand strong
And carry so much,
Who give of their heart
We thank you for supporting,
And lifting us high.
Take care of that strength—
Your health matters too!

Our Community is better
Because of you. 💞

💫Massage for Your Wellness💫🔹Remedial MassageTailored to individual needs. Treatment plans include deep tissue massage an...
02/09/2026

💫Massage for Your Wellness💫

🔹Remedial Massage
Tailored to individual needs. Treatment plans include deep tissue massage and stretching. Pain management, injury rehabilitation, and overall well-being.

🔹Lomi Lomi - Kahuna - Hawaiian Heart Massage
Hawaiian healing traditions with flowing movements and forearm techniques to release tension and restore balance to body, mind, and spirit. Aims to release emotional and energetic blockages.

🔹Hot Stone
Deeply relaxing experience with heated stones and shells Enhances circulation, soothes aches and pains, and reduces swelling and water retention.

🔹Manual Lymphatic Drainage
This gentle, rhythmic treatment stimulates the lymphatic system to reduce fluid retention, support detoxification, boost immunity, and relieve swelling. Experience deep relaxation, lightness in the body, and enhanced well-being.

If you are looking for specific sinus relief to assist sinus drainage or headache relief, the Lymphatic Drainage Facial is the perfect Treatment selection.

🔹Pregnancy Massage
This gentle, supportive treatment is specially designed for expectant mothers to ease muscle tension, reduce swelling, relieve back and hip discomfort, and promote deep relaxation. Nurture your body and baby in a safe, calming space.

🔹Reflexology
Our expert practitioners apply precise pressure to reflex points on the feet to stimulate corresponding organs and systems, promoting deep relaxation, balance, and natural healing. Restore harmony and vitality from within.

🔹Magnesium Massage
Alleviates sleep troubles, cramps, and inflammation with the application of pure magnesium oil during your massage. Improves tendon & ligament flexibility, assisting with migraines, depression & blood pressure. It's a ‘heal all’, extending beyond the physical and into the mind as well.

🔹Custom Blend Aromatherapy
Personalised aromatherapy oils crafted to support your journey towards wellness.

💞Journey Solo
Couples Massage
Small & Large Group Bookings 💞

💫The Decadent Results Facial💫There is no other experience like this! 🔹Prescriptive Expertise🔹Including Lymphatic support...
31/08/2026

💫The Decadent Results Facial💫

There is no other experience like this!
🔹Prescriptive Expertise
🔹Including Lymphatic support
🔹Skin Solutions and Transformation
🔹Luxurious Nurturing Support

Where Wellness and Health meet with Luxury!

60 minutes $145

Most people wish they book the 90 minute experience that comes with Free Upgrades 90 minutes $195 💞

💫Gua Sha Lymphatic Drainage Mindfulness Facial💫When Lymph drainage slows, that buildup presents itself as congestion, du...
30/08/2026

💫Gua Sha Lymphatic Drainage Mindfulness Facial💫

When Lymph drainage slows, that buildup presents itself as congestion, dullness, puffiness, sluggish skin and accelerated signs and feelings of inflammation and aging.

Our 90 minute Journey offers solutions and further support for your wellness journey.

💫The Gua Sha Lymphatic Mindfulness Facial💫
Includes the elements of the Gua Sha Mindfulness Facial
🔹Gentle jade Gua Sha + lymphatic drainage
🔹Lift, sculpt, sooth and rejuvenate to radiant skin
🔹Mindful touch + breathwork = deep calm (great for stress, tension, or self-care)
🔹Continuous massage across head, scalp, shoulders, arms, upper back and face between each element of the Facial Treatment

The Lymphatic Drainage Gua Sha Facial
🔹Includes the Gua Sha Mindfulness Facial as well as:
🔹Hot Oil Scalp Massage and
🔹Sinus drainage ~ release and relief
🔹Sinus and headache Ease
🔹Upper body - dry body brushing
Ideal for puffiness, congested, acne skins and overall wellbeing
90 minutes - $195

See comments for direct bookings links for this restorative treatment that connects looking and feeling good 💞

💫Cultivate balance. Nurture wellbeing💫In the rush of daily life, pause.Breathe.Prioritise rest as much as hustle, stilln...
24/08/2026

💫Cultivate balance. Nurture wellbeing💫

In the rush of daily life, pause.

Breathe.

Prioritise rest as much as hustle, stillness as much as striving. True strength grows when mind, body, and spirit find harmony. Start small today—your peace is worth it.

💫Benefits of Infrared Sauna Before Remedial Massage💫 Using an infrared sauna session before a remedial massage is one of...
22/08/2026

💫Benefits of Infrared Sauna Before Remedial Massage💫

Using an infrared sauna session before a remedial massage is one of the most effective ways to prepare your body and maximise the results of the treatment.

Here’s why:
🔹Warms and softens muscles deeply:
Infrared heat penetrates into the muscle tissue and connective tissue (fascia), gently raising tissue temperature. This makes tight, stiff muscles more pliable and easier for your therapist to work on.
🔹Increases blood flow and circulation:
The heat causes blood vessels to dilate, improving circulation. This delivers more oxygen and nutrients to the muscles and helps clear metabolic waste, setting the stage for better recovery.
🔹Allows for a deeper, more effective massage:
When muscles are already warmed and relaxed, your remedial therapist can access deeper layers of tissue with less force. This often means better release of chronic tension, trigger points and adhesions.
🔹Reduces discomfort during treatment:
Warm, pre-loosened muscles are less likely to “guard” or resist pressure. Many people find remedial or deep-tissue work more comfortable and effective after an infrared session.
🔹Starts the relaxation response early:
The gentle heat helps shift your nervous system into a calmer, parasympathetic (“rest and digest”) state before you even get on the table, so you arrive more relaxed and receptive to the massage.
🔹Supports greater flexibility and mobility:
Softened fascia and improved tissue extensibility can enhance range of motion during the massage and help the benefits last longer.

In short, infrared sauna acts as an excellent warm-up for remedial massage — preparing the body so the hands-on work can go deeper, feel better, and deliver stronger results.

Many clients with tight muscles, chronic stiffness or limited mobility notice a clear difference when they combine the two in this order.

Package: 90-minute Remedial and Infrared Sauna $230

Or
Have a look at The Wellness Path Membership
- 90 minute Treatment every month and unlimited sauna..... plus so much more!
Pay $180 per month or $45 per week

20/08/2026

💫Men’s Health – A Time to Check In💫

Men of All Ages....
This is your reminder to prioritise your wellbeing.

As Fathers Day approaches, it is a good time to check in on the men in our life.

Treat yourself (or gift Dad) to:
🔹Remedial massage 90 minutes + infrared sauna – eases muscle tension, boosts circulation, supports recovery and deep relaxation. Allow 2 hours $230

🔹Remedial massage 90 minutes + spa – melts away stress and leaves you feeling restored . Allow 2 hours $230

(60 minute Remedial Massage available $145)

Gift vouchers available – the perfect way to say “look after yourself”.

Nelson Bay - Port Stephens


Address

91 Stockton St
Port Stephens, NSW
2315

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4:30pm
Saturday 9:30am - 4:30pm
Sunday 9:30am - 2pm

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