What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 6pm Friday 9am - 4pm Saturday 8am - 1pm

PhysiYoga

Movement is medicine. At PhysiYoga, we help you to move well and feel healthy. We are the only dedicated ConnectTherapy clinic in South Australia.

PhysiYoga is proudly one of Australia’s leading practices in utilizing the innovative ConnectTherapy and Thoracic Ring Approaches. We use ConnectTherapy to help people with a wide range of musculoskeletal and neuromuscular problems. We treat the entire body, no problem too big or small. We also offer a range of therapeutic exercise options to get you going. Check out our class timetables and conta

ct us to see which option is best for you. So why wait for that niggling pain to get worse? Come in and experience the PhysiYoga approach to physiotherapy with our friendly and caring team. Contact us now to start feeling better today.

04/05/2026

⭐Beginner's Reformer Pilates⭐
Our term 2 beginner's course is starting soon and spaces are very limited.
Learn with other complete beginner's in a supportive environment.
Gain strength and confidence through movement.

Get in touch on 8536 8558 and secure a spot, or discuss whether this is the course for you.

03/05/2026

⭐Yoga⭐

Always wanted to try it? Been meaning to get back to it?
We have classes Mondays, Wednesdays and Thursdays.
Beginner friendly - free trials available🙏

Bookings online via gymcatch app or phone us on 8536 8558

26/04/2026

Yoga, Mat or Reformer class this week?
📱Book via the Gymcatch App
🔗 https://gymcatch.com/app/provider/6703/events

Unsure what's best for you? Get in touch via DM or phone 8536 8558
Come and try for free.

01/04/2026

🐰Happy Easter🐰

PhysiYoga will be closed from Friday 3rd of April, and will return to usual trading hours from Tuesday 7th of April. No classes will be held over the weekend.

We hope you enjoy the long weekend.

18/02/2026

📣 Beginner's Reformer Pilates Course - Last Call 📣

Starting this Saturday 8am, $99 for 6 weeks. Spaces limited.

⭐Learn the basics with other beginners
⭐Build strength, muscular endurance, flexibility, co-ordination and balance
⭐Increase your body awareness and confidence on the reformer
⭐Become part of a small and supportive, like-minded community

We would love to see you there!

Phone 8536 8558 or DM to secure your place today.

28/01/2026

⭐We are HIRING! ⭐
Looking for a wonderful physiotherapist to join our small team.
We pride ourselves on making a welcoming and comfortable space for people to learn more about their bodies, how to move well and stay well.

Please get in touch if this is you! Share or tag, if you know a fantastic physio 🥰

23/01/2026

🤰🏼Post-Partum Physiotherapy
If you've been pregnant, then you know about the 6-week check. It's an important, scheduled review with your doctor to see whether you are healing appropriately and give you that "all clear" 🫣.

But what about those niggles, and the tension across your tummy? Or the breastfeeding aches and that little bit of leakage when you cough? And, where are your abs, because they don't seem to quite co-ordinate with your body?

⬆ This is what the physio can help you with. Big and little problems, and to safeguard for the future - because having a baby is just the start of another very active part of your life.

Book in for an assessment, or call us to see if we can help.
8536 8558

21/01/2026

Is 2026 the year you try reformer pilates?

Our Term 1 beginners course is starting soon and we have a waitlist. Get in touch to secure a space that suits your schedule.
This series is perfect for complete beginners.

Join our small, supportive PhysiYoga community today.
Phone us on 8536 8558

13/01/2026

⭐ Last Minute Availability ⭐
Time to get support and sort out some aches and pains?
Availability for new and existing clients.
Book online, DM or phone us on 8536 8558 to secure a time.

tinyurl.com/pybooking

08/01/2026

🤰🏼Growing someone new in 2026? 😍

Physiotherapy is not only helpful for pregnancy aches and pains, but also in preparation for birth. Know how your abdomen and pelvic floor are changing, and what you can do to prepare your body for delivery. Practice tools with Emi, to manage contractions. Let's reduce the number of surprises, and spread knowledge about managing those first few days.

We would love to be part of your team.
Book online or phone 8536 8558.

Address

Level 1, 11/25 Coronation Road Strathalbyn
Strathalbyn, SA
5255

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 6pm
Friday	9am - 4pm
Saturday	8am - 1pm

Website

http://www.physiyogastrath.com.au/

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