CPilates and Movement

Directions Website

CPilates and Movement Connecting communities through fitness + movement. If its movement, then we teach it through your local council + community centres.

PILATES II YOGA II DANCE II ZUMBA GOLD || LINE DANCING ll DRUMFIT ll CHAIR BASED FITNESS + DANCE ll GROUP FITNESS + MORE

👢 BOOT SCOOTIN' FOR FREE!? YEEHAW! 🤠💃Dust off those dancing shoes (cowboy boots optional!) because we're bringing a litt...
05/11/2026

👢 BOOT SCOOTIN' FOR FREE!? YEEHAW! 🤠💃

Dust off those dancing shoes (cowboy boots optional!) because we're bringing a little country fun to Oaklands Reserve!

Two left feet? No worries! 😂

Come along for an hour of easy-to-follow Line Dancing, great music, plenty of giggles and a whole lot of Love + Laughter! 💛

No experience needed, no fancy footwork required. Just bring yourself, a smile and maybe a friend or two!

🤠 THE DETAILS
📅 Monday 16 November 2026
⏰ 11am – 12noon
📍 Oaklands Reserve – under the rotunda
💛 ABSOLUTELY FREE!

🎟️ Book your FREE spot here:
https://www.eventbrite.com/e/marion-fitness-in-the-park-line-dancing-i-16-november-free-event-tickets-2001808512147

And if you catch the Line Dancing bug (we're warning you, it's contagious! 😂), don't worry — we've got plenty more classes across our communities to keep those boots scootin'! - Feel free to message us!

A big thank you to City of Marion for helping us bring more movement, music and smiles to our community! ❤️

Love + Laughter | Connection + Community

of Marion

03/11/2026

💃🎶 FIT + FAB — STAND & MOVE OR SIT & GROOVE! 💛
Good music, great company and a whole lot of Love + Laughter!

Our hugely popular Fit + Fab classes combine low-impact fitness, balance, strength, resistance, weight-bearing exercises and coordination, all wrapped up in easy-to-follow moves set to songs you know and love. And yes, singing along is absolutely encouraged! 🎶😂

Stand & move or sit & groove! With plenty of seated and standing options, everyone can move at their own pace, enjoy the music and feel fabulous.

🎥 Here's a little peek at our wonderful Friday crew at the Apex Building, West Beach, showing us how it's done!

💛 FIND YOUR FIT + FAB CLASS!
🌼 ALWYNDOR
📍 Blackwood – Monday 10am
📍 Cooinda Community Centre – Tuesday 9.30am
📍 Cooinda Community Centre – Thursday 9.30am
☎️ 8177 3200
💰 $8–$12

🌼 FULHAM COMMUNITY CENTRE
📍 Monday 11.15am
📍 Tuesday 9.15am
📍 Thursday 11am
📍 Friday 11am
☎️ 8235 1644
💰 $5

🌼 MITCHELL PARK SPORTS & COMMUNITY CENTRE
📍 Monday 11.45am
📍 Tuesday 1pm
☎️ 7420 6499
💰 $8

🌼 HOLDFAST COMMUNITY CENTRE
📍 Wednesday 1pm
☎️ 8229 9897
💰 $7

🌼 APEX BUILDING, WEST BEACH
📍 Friday 9.30am
☎️ 8416 6376
💰 $5

🌟 THE CHURCH CORNER, WARRADALE
📍 Friday 11am
💰 Just $8
🙌 NO BOOKINGS REQUIRED!

Come along, bring a friend and see what all the Fit + Fab fuss is about! 😂💃

🚀 THERE'S MORE COMING IN 2027!
Apparently, you just can't get enough of Fit + Fab! 😂💛

More music, more movement, more friendships and, of course, more Love + Laughter!

Stay tuned… the Fit + Fab fun is spreading! ❤️

City of West Torrens Fulham Community Centre of Marion Alwyndor

💛 FIVE BUCKS FOR PILATES!? Yep, it's still a thing! 🙌Perfect for those starting out or who prefer to take things at a sl...
26/10/2026

💛 FIVE BUCKS FOR PILATES!? Yep, it's still a thing! 🙌

Perfect for those starting out or who prefer to take things at a slower pace.

Don't worry, you won't miss out on those Pilates shakes… they are FREE, and so are the laughs, love + community connection 😉

Come + join us at The Apex Building, West Beach
📌Fridays, 1030am
💛 Just $5 per class!
📞 To book: (08) 8416 6376

City of West Torrens — making movement affordable, accessible and super fun! ❤️

City of West Torrens

25/10/2026

💃 AGE? Pfft… Just a number when this class gets together! 🎶

A little stomping, a little grooving and a whole lot of love + laughs!

Our fabulous over 65s definitely know how to keep things moving! 💛

Not your style? Our team facilitates 12 weekly classes in partnership with Alwyndor's Socials Team — Chair Yoga, Chair Pilates, Mat Pilates, Dance, Chi Ball and more. Whether you are up for a boogie or prefer something a little gentler, we have got you covered.

👟 This class is: Tuesdays
⏰ 9:30am – 10:30am
📍Cooinda Community Centre

👟 Or choose from any of our other 12 weekly classes
📍Marion, Brighton, Seacliff, Mitchell Park
💛 Classes $8–$12

📞 Find out more: Alwyndor Age Care (08) 8177 3200
Please ask for the Social Inclusion Team
Or, come along and see us - we love a chat

Growing older is compulsory. Growing boring? Absolutely not! 😉💃

🧘‍♀️ FREE WEEKLY MEDITATION 🌿Take a little time out for you.Join us each Thursday for a gentle meditation session design...
12/10/2026

🧘‍♀️ FREE WEEKLY MEDITATION 🌿
Take a little time out for you.

Join us each Thursday for a gentle meditation session designed to help you pause, breathe, reset and simply be present. 💛

No experience needed — just come as you are.

📅 Every Thursday
⏰ 9am
📍 Mitchell Park Sports and Community Centre
💛 FREE
📞 For more information or to book:
(08) 7420 6499

A calmer, happier you — one Thursday at a time. 🌿
City of Marion Marion Community Centres

IT’S TIME TO CELEBRATE DAYLIGHT SAVINGS! ☀️Longer days, warmer evenings and the perfect excuse to slow down and enjoy a ...
11/10/2026

IT’S TIME TO CELEBRATE DAYLIGHT SAVINGS! ☀️
Longer days, warmer evenings and the perfect excuse to slow down and enjoy a beautiful sunset. 💛

Join us for a FREE Sunset Meditation + Sound Bath — an hour to unwind, switch off and just be.

📅 Thursday 15 October
⏰ 7pm – 8pm
📍 Bandon Terrace Reserve, Marino
💛 FREE — Bookings are essential — click the link below to book

Bring something comfortable to sit or lie on, settle in and let us take care of the rest. 🌿

https://www.eventbrite.com.au/e/marion-wellbeing-in-the-park-sunset-meditation-i-15-oct-free-event-tickets-1999067548852

City of Marion

Did you know City of West Torrens  has a BIG line-up of Movement + Fitness classes? 🙌From Yoga, Pilates and Tai Chi to Z...
11/10/2026

Did you know City of West Torrens has a BIG line-up of Movement + Fitness classes? 🙌

From Yoga, Pilates and Tai Chi to Zumba, Dance and seated + standing classes — there’s something for just about everyone! 💛

And at just $5 a class, with the love + laughs thrown in for FREE, how could you resist? 😄

📍 Venues:
Lockleys Community Room
The Apex Building, West Beach
Fulham Community Centre

📞 To find out more or book:
City of West Torrens: (08) 8416 6376
Fulham Community Centre: (08) 8235 1644

Come move with us! 🌿

🌿 FREE PILATES IN THE PARK! 🧘‍♀️☀️Come and give Pilates a try with us — completely FREE!A relaxed outdoor class designed...
09/10/2026

🌿 FREE PILATES IN THE PARK! 🧘‍♀️☀️
Come and give Pilates a try with us — completely FREE!

A relaxed outdoor class designed to get you moving, stretching and feeling good. Whether Pilates is already your thing or you’ve never tried it before, you are very welcome to join us. 💛

📅 Tuesday 13 October
⏰ 10am – 11am
📍 Jervois Reserve, South Plympton
💛 FREE - Click the link below to book

Bring your mat, bring a friend and come join us! 🌿

https://www.eventbrite.com.au/e/marion-fitness-in-the-park-pilates-i-13-october-free-event-tickets-1999065724395

07/10/2026

🌼 SPRING HAS SPRUNG! ☀️🌿

Our outdoor classes are back and we couldn’t be happier about it! 💛

🧘‍♀️ Tuesdays, 9am
🧘‍♀️ Fridays, 9:15am
📍 Oaklands Wetlands Reserve — drive down as far as you can go
💛 $10

Fresh air, movement and a little sunshine.

See you under the trees! 🌳

City of Marion

Address

Adelaide, SA

Opening Hours

Monday 9:15am - 10am
6:15pm - 8pm
Tuesday 7am - 10am
6:30pm - 7:30pm
Wednesday 7am - 9am
9:15am - 10am
Thursday 8am - 10am
6:15pm - 7:15pm
Friday 9:15am - 10am
Saturday 8am - 10am

Alerts

Be the first to know and let us send you an email when CPilates and Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Nearby clinics