What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 12pm

Balanced For Life Chiropractic Windsor

Home
Australia
Windsor, NSW
Balanced For Life Chiropractic Windsor

Call Directions Website Contact the practice

Located in the Hawkesbury, we are dedicated to quality, personalised, research based chiropractic care. We believe that moving better matters.

We are an innovative, laser-assisted chiropractic team, led by Dr Lindy, who is highly skilled in safely addressing chronic pain conditions with a focus on rehabilitation and prevention. Another of the team’s passions is Chiropractic services during and after pregnancy. We are also no strangers to treating children and seniors. We specialise in utilising Multi-Wave Locked System - MLS Medical Laser, complementing treatments for back pain, Sciatica, disc bulge, neck pain, headaches, arthritis, bursitis and hip pain. Although we are based in Windsor, clients come from McGraths Hill, Clarendon, Bligh Park, Richmond, Pitt Town, Box Hill, Ebenezer, Richmond, Glossodia, Wilberforce, McGraths Hill, South Windsor, and Freemans Reach to visit us.

01/11/2026

Put a finger down if your water bottle is currently under investigation. 🕵️

Recurring headaches tend to come with a long list of suspects and very few convictions. Some are linked to how your neck and upper back are moving, some aren’t, and guessing doesn’t get you much closer either way.

If headaches have become a regular part of your week, a proper assessment is a better plan than another round of blaming the pillow. We’ll look at your neck, posture and movement, and if something needs checking elsewhere, we’ll tell you and point you in the right direction.

Book in at Baulkham Hills or Windsor through the link https://www.balancedforlife.com.au/book-online. Give your partner’s thumbs a rest.

31/10/2026

Put a finger down if your birth prep so far has mostly been late-night Googling and a birth ball that's become very comfortable furniture. 🙋‍♀️

Honestly, most of us have been there. The internet is very good at handing out worst-case scenarios, and not so good at showing you how to actually move your body through labour, or what your birth partner should be doing besides holding the bags.

That's where our Balanced Birth workshop comes in. It's a relaxed, hands-on hour for you and your support person. We'll cover comfortable ways to move during pregnancy, positions you can use through the stages of labour, and practical partner-assisted techniques, so they arrive with a job description.

Run by Dr Lindy at Balanced for Life Chiropractic, Baulkham Hills. The workshop is free. We just take a $20 holding deposit when you book, because free things have a funny way of being forgotten. Spots are limited, https://www.balancedforlife.com.au/book-online to grab yours.

How many fingers did you have left? Tell us in the comments (no judgement, the birth ball won't tell).

22/07/2026

Is your headache actually coming from your neck?
Reaching for the paracetamol again might be treating the wrong spot. A surprising number of headaches start in the neck (even mid or low back), where tight joints and muscles refer pain straight up into your head.
The tell-tale signs: pain that creeps up from the base of your skull, worse after a long day at the desk, often one-sided. Painkillers mask the ache, but if the source is your neck, the headache keeps coming back for an encore. We take the time to assess what's going on up top and use chiropractic care, MLS Laser and movement to help ease the tension behind those nagging headaches.

Book in at our Baulkham Hills or Windsor clinic. 💚

16/07/2026

What is MLS laser therapy, and could it help your pain? It's a drug-free, non-invasive treatment we use at Balanced for Life to support healing and help manage discomfort from things like arthritis, bursitis, plantar fasciitis, rotator cuff niggles and sciatica. No pills, no needles, no downtime, just a gentle option that works alongside your chiropractic care. Wondering if it suits you?
Pop into our Baulkham Hills or Windsor clinic. 💚

08/07/2026

Why does sciatica shoot down your leg? Here's the twist: that zinging pain in your leg often isn't a leg problem at all. It usually starts in your lower back, where an irritated nerve sends pain, tingling or numbness travelling all the way down. Long hours sitting, heavy lifting or a niggle that's been quietly building can set it off, sometimes for no obvious reason at all. The odd twinge is one thing, but sciatica that lingers or worsens is worth getting looked at. At Balanced for Life we use chiropractic care, and MLS laser where it suits, to help settle the irritation and support you moving comfortably again. Pop into our Baulkham Hills or Windsor clinic and let's have a look. 💚

08/07/2026

Winning never looked this good.
Huge congratulations to Tiffany, our Spinal Health Month MLS Laser Competition winner!

We had an absolute ball running this one, and honestly, Tiffany's reaction when we told her says it all. Nothing beats seeing our patients get around some free laser love.
MLS laser therapy is one of our favourite tools for tackling pain and inflammation without the downtime, and Tiffany's about to feel the benefits firsthand.

📍 Baulkham Hills & Windsor
💻 balancedforlife.com.au

01/06/2026

Living with back pain can feel overwhelming, and we truly understand how it affects every part of your daily life. Whether you're struggling to pick up your children, sitting at your desk, or simply trying to get a good night's sleep, chronic pain takes its toll.

At Balanced for Life - Windsor, we believe in getting to the root cause of your discomfort. Our chiropractic care focuses on spinal adjustments and manual therapy to help restore your body's natural balance. Dr. Lindy, Dr Mel and Dr Jin have a combined 38 years of experience helping people in the Hills and Hawkesbury and beyond find lasting pain relief.

You don't have to live with constant discomfort. Our holistic healthcare approach treats the whole person, not just the symptoms. We work with you to create a personalised treatment plan that supports your musculoskeletal health and overall wellness.

What's been holding you back from seeking help for your pain?

21/04/2026

At our Hills clinic, meet Dr Mel.

11/04/2026

17/03/2026

See what actually happens at a Chiro/laser clinic.

Address

1/1 Dight Street
Windsor, NSW
2756

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 12pm

Telephone

+61272591424

Website

http://www.balancedforlife.com.au/

Alerts

Be the first to know and let us send you an email when Balanced For Life Chiropractic Windsor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.