Flourish Movement Studio, Woopi

Home
Australia
Woolgoolga, NSW
Flourish Movement Studio, Woopi

A space for the community to come together to MOVE, HEAL & CONNECT!
(1)

Dedicated to the Healing Arts -
we offer weekly classes in Yoga, Movement, Dance, monthly events, workshops & 1:1 facilitation.

10/09/2026

COMING HOME 🌙 ☀️

Bali gave me the evidence. The experience.
Flourish Movement Studio now becomes The Practice 🙏🏻

I brought something home from Bali that I don’t want to lose.

Space.
Quiet.
Presence.
Simple joy. 🌺

And a deeper awareness of how I tend to my own energy.

So as I return to teaching Yoga at Flourish, I’m not feeling called to add more.

I’m refining. 😊 ☺️

Allowing my two weekly yoga practices to settle more deeply into their own rhythm…

🌙 Tues 5.30pm 75min Yoga Slow Flow 🌊 🧘‍♀️
Moon inspired practice.
Forward folds. Longer exhales. Fewer postures 🙏🏻

☀️ Sat 7am 90min Yoga Fusion 🧘‍♀️ 🪩
Sun inspired practice.
Build Prana, tend to your flame.
Breath work. Intentional yoga shapes. Meditation

Thank you to Helen Your Life Consultancy | Meditation & Wellbeing who tended to these practices whilst I was away. 🙏🏻

The Flourish Yoga 🧘‍♀️ Shala is ready 🙌🏻

Our essence … ?? ✨
Come home.
Come alive.
Remember.

Bookings online via our website.

Much love and Bali blessings
REBECCA KING 👑 ~ Mover ♦️Healer ♦️Coach

20/08/2026

✨ WELCOMING BINDI ✨

Another beautiful creative life force stepping into Flourish this August… and ohhhh I am excited for this one. 🔥🙌🏻

Bindi Steele is coming to bring her energy ALIVE at Flourish.

Performer.
Creator.
Movement artist.
Storyteller.
Absolute powerhouse. 💃🏻

Bindi Bindi Steele brings with her an incredible depth of performance experience, but what I love most is the ENERGY she brings to a space — playful, expressive, bold, generous and completely herself.

And THAT is what I want moving through Flourish.

Not people coming in to replicate what I do.

Different artists.
Different voices.
Different life experience.
Different creative medicine.

All meeting inside the same space. 🙌🏻

Bindi will be stepping into 👠 Burlesque + 🔥 RISE, sharing her choreography, artistry, play and performance energy with our beautiful community.

Come ready to MOVE.

Come ready to PLAY.

Come ready to take up some SPACE.

Come ready to surprise yourself.

And most importantly…

Come ALIVE. 🔥

Ps our new BLOCK started last week - but if you’re keen to get amongst this energy ~ book a casual class! If you’re keen to lock in and commit … reach out 👋🏻 and I’ll support you through that.

I feel incredibly grateful to have artists like Bindi saying YES to sharing their gifts within Flourish.

Please give this glorious human the biggest Flourish welcome. 🤍🙌🏻

Move ~ Heal ~ Connect ~ Come Alive. 🔥

17/08/2026

It's Monday loves! 👏 👠 🔥 and have we got some juicy-ness for you!

With some most delcious hosts and guest facilitators in the space of Flourish Movement Studio, Woopi...

All bookings online via our website
www.flourishmovementstudio.com.au

Teo Ross
Rebecca King Mover, Healer & Coach
Rebecca King
Your Life Consultancy
Anna Miley
Chaitanya Morly-Southall
Kazzie Argyle

13/08/2026

🔥 NEXT BLOCKS ARE COMING IN HOT 🔥

There is SO much creative goodness rolling through Flourish right now… and our next movement blocks are ready to go. 🙌🏻✨

BURLESQUE ~ RISE ~ CONTEMPORARY

New choreography.
New ideas.
Technique + artistry.
Creativity + play.
Connection + expression.

And some beautiful Guest Artist energy moving through the space this August. 🔥

I’m so excited to welcome Teo Ross Teo Ross + Bindi Steele Bindi Steele into our Monday Burlesque & RISE spaces, with Teo also stepping into Contemporary while I’m away.

And I LOVE that they’re not coming in to simply teach my classes.

They’re bringing themselves. 👏🏻 🙌🏻

Their experience.
Their creative voices.
Their ideas.
Their artistry.

That is what collaboration at Flourish is about. 🙌🏻

🔥RISE will also be moving into a new season of creative development — exploring choreography, concepts, ideas and future performance possibilities.

There is plenty bubbling beneath the surface… 👀🔥

And if you’ve been watching Flourish from the edges thinking…

Maybe I should come and try this…

THIS is such a good moment to step through the door.

You don’t have to be a performer.
You don’t have to have it all figured out.

Just come willing to move, play, explore, connect and have a bloody good time. 💃🏻

The roots are strong.

Now we get to…

CREATE ~ PLAY ~ COLLABORATE ~ COME ALIVE.

Swipe through for the next block details 👉🏻

🔥 Burlesque
🔥 RISE Performance Crew
🔥 Contemporary Movement

Bookings are OPEN via the Flourish website.

Move ~ Heal ~ Connect ~ Come Alive 🙌🏻

Let’s goooooooo. 🔥💃🏻✨

10/08/2026

✨ WELCOMING HELEN ✨

Another beautiful woman bringing her own medicine into Flourish this August. 🤍

While I’m away, Helen will be stepping into our Saturday morning Yoga Fusion space for two special practices:

✨ Saturday 15 August
✨ Saturday 22 August

And I feel so grateful to be able to welcome not only Helen’s yoga practice, but the depth of the work she is already offering in the world.

Helen is the heart behind Your Life Consultancy, where she creates guided meditations and holistic wellbeing support to help people find calm, grounding and inner strength — particularly through life’s more challenging seasons.

Her work has grown from lived experience, compassion and a genuine desire to support others, woven together with yoga, meditation and more than 25 years of experience in mental-health nursing.

And THAT is the energy she brings into a room.

Grounded.
Compassionate.
Calm.
Real.

For these two Saturday mornings, I’m inviting Helen to make the Flourish space her own — to bring her practice, her wisdom and her unique way of holding space to our community.

Because this is part of the vision for Flourish too.

Different voices.
Different gifts.
Different medicine.
Shared generously in community. 🙏🏻

Whether you’re one of our Saturday regulars or you’ve been feeling the nudge to step through our doors for the first time, come and experience Helen’s beautiful energy.

🧘‍♀️ YOGA FUSION with Helen
Saturday 15 + 22 August
7am at Flourish

And please go and explore the beautiful work Helen is creating through Your Life Consultancy | Meditation & Wellbeing 🤍

Move ~ Heal ~ Connect ~ Come Alive 🙌🏻

05/08/2026

Hey 👋 Community ...
Life has felt full lately.
Busy. Fast. 💨 🏃‍♂️ 🤸

What if joy wasn't something you had to chase... but something that naturally emerged when you felt safe enough to open? 🤍

This Saturday 8 / 8, I'd love to invite you into a beautiful day of movement, meditation, connection and celebration Flourish Movement Studio, Woopi, as we honour the energy of the Lions Gate Portal.

The day unfolds as a gentle journey...🦁 ✨

🌳 ROOT | 7:00–9:00am $44
"I root so that my heart can soften."
A grounding morning of Yoga, Breathwork, Meditation and Reflection.
The root gives the heart somewhere safe to open from.
Because when we feel grounded, open-heartedness and joy don't need to be forced...
They naturally begin to emerge.

🌊 FLOW ~ your time
The spaciousness in between.
If you're joining us for the full immersion, these hours belong to you.
Rest. Journal. Dream weave. Walk by the ocean.
Have lunch with a friend.
Simply listen.

Sometimes the deepest medicine is found in the space between.

☀️ RISE | 4:00–6:00pm $44
"I express."
An afternoon of cacao, journaling, card reflection and OM Movement as Medicine—a joyful, heart-led movement experience to awaken, celebrate and embody the energy you're ready to carry forward.

🌙 RECEIVE | From 6:00pm
We'll gather around the table for an optional community dinner to connect, celebrate and soften into the evening together. 😊

A space to remember who you are beneath the busyness of life.

You are welcome to join us for the full immersion ($88) or simply book the session that speaks to your heart.

I'd love to welcome you. 🙏

With love,
Rebecca 🧡
Rebecca King Mover, Healer & Coach
Rebecca King

🎫 🔗 https://events.humanitix.com/lions-gate-8-8-activation-celebration

03/08/2026

✨ WELCOMING TEO ROSS ✨
Teo Ross

There is something deeply meaningful about welcoming Teo into Flourish this August.

Not only because of the artist he has become, but because he is my son. 😊

To witness him return from the world, bringing with him his own experiences, wisdom and creative voice, and to welcome him into this space—not as an extension of me, but as the artist he has grown to become—is something I don’t quite have words for.

As a mother, there is immense pride.

As the founder of Flourish, there is deep trust and gratitude.

Perhaps this is what legacy looks like… creating spaces where the next generation can step forward, share their gifts and flourish in their own way.

Fresh from performing internationally with Celebrity Cruises, Teo is a performer, choreographer, educator and creative mentor with a deep love of storytelling, artistry, play and authentic expression.

Throughout August, he’ll be leading our Burlesque 👠 Contemporary and RISE classes, bringing fresh choreography, creativity and joy into the Flourish community.

Alongside his work at Flourish, I’m also incredibly proud to support him as he launches THE LAUNCHPAD | Teo Ross, a new workshop series for young dancers during August at Bishop Druitt College, Coffs Harbour. 🚀 💫

Created as a neutral creative space, Launchpad invites young dancers from across our region to explore artistry, creativity and authentic expression together. If you have a young dancer in your life, I’d love you to support this beautiful initiative and follow THE LAUNCHPAD | Teo Ross.

Throughout August, Teo will also be available for 1:1 coaching at Flourish, supporting dancers preparing for scholarships, auditions, competitions and performances, or simply those wanting to deepen their creativity and artistic confidence.

Please join me in giving Teo the warmest Flourish welcome. I know you’ll love learning from him as much as I do. 👏🏻 🙌🏻

Here’s to the next generation. 🤍 🕊️

🙏🏻
REBECCA KING 👑 ~ Mover ♦️Healer ♦️Coach

29/07/2026

AUGUST ✨ goodness & light at Flourish

Weekly classes & facilitation 💃 🧘‍♀️
Events & workshops 👇 💡 👏

🦁 Lions Gate Event Sat 8 / 8
⭕️ The Village Womens Circle Wed 19/8
🙏 Learn to Meditate Deeply with Kazzie Argyle Learn Vedic Meditation: A Practice for Life

www.flourishmovementstudio.com.au

All bookings online via our website

🙏

Happy Full Moon 🌕 🌙
Rebecca King Rebecca King Mover, Healer & Coach

23/07/2026

There is a new chapter unfolding at Flourish. 🦁 ✨ 🌌

As I prepare to step away for a few weeks in August to rest, travel and receive, it feels deeply symbolic that we gather together at the Lions Gate Portal—a time often associated with expansion, new beginnings and stepping through new doorways.

Before I leave, I would love to celebrate with you. 😊

LIONS GATE 8•8
Ground • Embody • Celebrate

🌳 ROOT | 7–9am
Yoga • Breath • Meditation

☀️ RISE | 4–6pm
Cacao • Journaling • Movement as Medicine

🌙 RECEIVE | From 6pm
Community Dinner & Celebration

And in between?

FLOW. 🌊 🙌🏻

Time to rest, dream weave, journal, walk by the ocean and simply allow yourself to receive.

This offering feels like a beautiful threshold—for Flourish, for me, and perhaps for you too. 🙏🏻

Only 21 places are available for this intimate immersion.

Come as you are. Adorn as you feel called. ✨

I cannot wait to gather together beneath the Lions Gate.

Rebecca x
REBECCA KING 👑 ~ Mover ♦️Healer ♦️Coach

Move ~ Heal ~ Connect ~ Come Alive

A Temple. A Playground. A Creative Homecoming.
📍 TheMarketPlaceWoopi ~ Shop 4

Address

Shop 4/4 Market Street
Woolgoolga, NSW
2456

Telephone

+61408363169

Website

http://www.flourishmovementstudio.com.au/, https://calendar.google.com/calendar/embed?src=hello%40flourishmovementstudio

Alerts

Be the first to know and let us send you an email when Flourish Movement Studio, Woopi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flourish Movement Studio, Woopi:

Want your practice to be the top-listed Clinic in Woolgoolga?