07/29/2026
The goal of mindfulness is not to fill the mind or to empty it, but to become aware of and to witness each thought clearly as they come and as they go
My classes welcome beginners, seniors and everyone in between.
486 Starboard Drive
Bedford, NS
Be the first to know and let us send you an email when Yoga with Angus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Yoga with Angus: