Lavender Psychotherapy

Lavender Psychotherapy Welcome to Lavender Psychotherapy, a holistic and evidence-based mental health practice.
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💜 Everyone deserves access to mental health support.At Lavender Psychotherapy, we’re proud to offer FREE (pro bono) and ...
07/16/2026

💜 Everyone deserves access to mental health support.

At Lavender Psychotherapy, we’re proud to offer FREE (pro bono) and reduced-fee psychotherapy through our Affordable Therapy Program with our Master’s-level intern therapists, supervised by Registered Psychotherapists.

This initiative is designed to help reduce financial barriers to therapy while also supporting the education and growth of future therapists.

This program may be a good fit for:
✨ Recent immigrants
✨ Students
✨ Individuals experiencing unemployment
✨ Individuals living with disabilities or chronic illness

Whether you’re navigating anxiety, burnout, depression, grief, trauma, relationship challenges, life transitions, or simply need someone to talk to, we’re here to help.

📩 To inquire or learn more, email us at [email protected].

If you know someone who may benefit from free or reduced-fee therapy, we’d greatly appreciate you sharing this post to help us reach those who need it most. 💜

Growing up, did you hear any of these? 🌼These phrases may seem small on their own, but over time they can shape how we s...
07/10/2026

Growing up, did you hear any of these? 🌼

These phrases may seem small on their own, but over time they can shape how we see ourselves, express our emotions, and navigate relationships. Healing starts with recognizing that your experiences mattered.

Which one stands out to you? 💜

Which affirmation are you? 🌸🌼🎂
06/29/2026

Which affirmation are you? 🌸🌼🎂

💜 Meet Jhovanna! 💜We’re excited to introduce Jhovanna, who joined our Affordable Therapy Program as an Intern Therapist ...
06/09/2026

💜 Meet Jhovanna! 💜

We’re excited to introduce Jhovanna, who joined our Affordable Therapy Program as an Intern Therapist in May. 🌿 She offers affordable therapy and supports individuals navigating anxiety, stress, depression, ADHD, grief, burnout, relationship challenges, self-esteem concerns, and life transitions.

Jhovanna provides therapy in English and Spanish and is supervised by an experienced Registered Psychotherapist (RP) to support her ongoing growth and client care. 💜✨

📩 Now accepting new clients. Visit the link in our bio to book a free 15-minute consultation.

May affirmations to ground you, soften you, and remind you that growth doesn’t have to feel rushed 🌸💜This month is about...
05/02/2026

May affirmations to ground you, soften you, and remind you that growth doesn’t have to feel rushed 🌸💜
This month is about moving with intention, trusting your pace, and making space for what truly supports you 🌿✨

Save this for when you need a gentle reset 🤍💜
Which one resonates with you most? 🌷

Gentle reminder for your Friday 💜🌷🌼
04/10/2026

Gentle reminder for your Friday 💜🌷🌼

Happy Nowruz & happy first day of spring 🌱💜Wishing you a season of renewal, growth, and gentle beginnings. May this time...
03/20/2026

Happy Nowruz & happy first day of spring 🌱💜
Wishing you a season of renewal, growth, and gentle beginnings. May this time bring moments of light, connection, and care 🤍

Nowruz, meaning “new day,” marks the Persian New Year and the arrival of spring. It is a time of renewal, reflection, and reconnection, celebrated by millions of people across different cultures and regions. A central tradition is the Haft-Seen table, where symbolic items such as sprouts for growth, apples for health, garlic for protection, and mirrors for reflection each represent intentions and hopes for the year ahead.

Nowruz is also a time to reconnect with loved ones, honour traditions, and welcome a new season with intention and care.

Wishing you a meaningful and beautiful new year 💜

RIP Eric Dane 🕊️ - such a talented and wise soul.Through his final words, he reminds us to return to the present moment....
02/23/2026

RIP Eric Dane 🕊️ - such a talented and wise soul.
Through his final words, he reminds us to return to the present moment.
A quiet invitation to be mindful, to lead with compassion, and to stay here and now. 🤍

As we come to the end of another year, it can feel powerful to pause, reflect, and choose what parts of our story we wan...
12/29/2025

As we come to the end of another year, it can feel powerful to pause, reflect, and choose what parts of our story we want to release - and what we’re ready to carry forward. 💜

This gentle art therapy prompt invites you to honour your growth, acknowledge what has been heavy, and intentionally welcome more of what you deserve into 2026. 🌱✨

Take your time, breathe, and let your creativity guide you.
What are you releasing? What are you keeping close? 💭🎨

Friday reminder 💜🤍
10/10/2025

Friday reminder 💜🤍

Address

200-460 Brant Street
Burlington, ON
L7R4B6

Telephone

+16479013017

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If you’re reading this, this is the world reminding you that it’s never too late to try. Whether it’s a new hobby, a new job, school, reconnecting with yourself or others…today is your time to try 💜✨ #inspiration #inspirationalquotes #selfcare #wellness #mentalhealth #psychotherapy #ontario #toronto #montreal #alberta #affordabletherapy #positiveaffirmations #reminders #reminder #selfcarereminder #mentalhealthreminder

Which one did you need to hear today? 🪻✨ #reminders #millenial #genz #selfcare #psychotherapy #mentalhealthmatters #positiveaffirmations #selfcare #mentalhealthreminders #selfcarequote #therapyontario #wellness #affordabletherapy #twenties #mentalhealthawareness

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