09/17/2026
“When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.”
– Kristin Neff
What if transformation doesn’t begin with doing more, fixing more, or striving harder?
What if it begins with how we respond to ourselves in moments of struggle?
Many of us offer understanding, encouragement, and compassion to others with ease. Yet when we face our own challenges, we often turn to self-criticism, pressure, or judgment.
Fierce Self-Compassion invites us to discover another way, one that helps us care for ourselves while also protecting our needs, setting healthy boundaries, and creating meaningful change.
As our 8-week journey begins tomorrow, I invite you to take a moment and reflect:
What might change in your life if you met yourself with compassion instead of criticism?
For more information visit link in bio or centerformsc.org
