Calgary Yoga Collective

09/03/2026

Registration is open for September yoga, and there are still spots available in Explore Yoga, Yoga for Plus-Size Women, and Yoga for Deep Rest. We'd love for you to join us! See you on your mat!

An inclusive and comfortable space to explore yoga and meditation. Feel heard and accepted and confident to move your body safely. Restorative yoga, plus-size yoga, gentle yoga, hatha yoga

05/11/2026

Craving a mid-day break? Join Larissa's Thursday noon-hour class, Yoga for Deep Rest:
🔹 relieve tension and tight muscles
🔹 improve clarity and focus
🔹 support your nervous system
🔹 feel more rested and refreshed
For more information, or to register, please visit
https://www.calgaryyogacollective.com/gentlerestorative

05/11/2026

Larissa's Explore Yoga class offers a warm, supportive environment where you can improve balance, build lower body strength, replenish your energy, and broaden your yoga practice. Class is on Mondays at 11:30, and the session runs until June 24.

For more information or to register, visit
https://www.calgaryyogacollective.com/explore-yoga-1-with-chair

Missed the first class? No problem! Pro-rated fees are available.

05/09/2026

A new 7-week session of Pam's Yoga for Plus-Size Women begins tomorrow morning, and there's still time to join the Sunday Level 1 or Level 2 class!

For more information, or to register, please visit https://www.calgaryyogacollective.com/plussize-yoga

Questions? Please pop them in the comments below.

05/04/2026

Have you registered for the May-June session of yoga yet?
There are still spots available in several classes:

🔹 Explore Yoga (Mondays)
🔹 Plus-Size Yoga Level 1 & Level 2 (Wednesdays, Sundays)
🔹 Yoga for Deep Rest (Thursdays)

Browse through our complete list of classes here:
https://www.calgaryyogacollective.com/classes

Questions about which class is best for you? Get in touch and we'd be happy to offer recommendations. ☺️
We hope to see you in the studio next week!

05/01/2026

Registration is now open for the May - June session, and we'd love to see you in the studio!
Today we're spotlighting Explore Yoga on Monday mornings at 11:30 a.m.

🔹 Improve balance
🔹 Build lower body strength
🔹 Replenish your energy
🔹 Stretch your back, shoulders, and legs
🔹 Use a chair, yoga blocks, bolsters, and blankets to get the most out of your yoga practice
🔹 Grow confidence that you can do yoga, no matter your age or ability

Join Larissa in a warm and welcoming community in our Varsity studio. For information, please visit our website, or pop a question in the comments below!
https://www.calgaryyogacollective.com/explore-yoga-1-with-chair

04/30/2026

Registration is now open for the May - June session, and we'd love to see you in the studio!
Today we're spotlighting Yoga for Deep Rest, a restorative class on Thursday mornings at 11:45 a.m.

🔹 Reduce overall body tension and relieve tight muscles
🔹 Bring a feeling of openness to the neck, shoulders, back, and hips
🔹 Improve clarity and focus
🔹 Support your nervous system
🔹 Feel more rested and refreshed

Join Larissa in a warm and welcoming community in our Varsity studio. For information, please visit our website, or pop a question in the comments below
https://www.calgaryyogacollective.com/gentlerestorative
Missed the first class? We offer pro-rated fees for late registrations.

04/28/2026

Registration is now open for the May - June session, and we'd love to see you in the studio!

Today we're spotlighting our Plus-Size Yoga Level 2 class, on Wednesday mornings at 10:45 a.m.

This class is a terrific for students of any size who
🔹 have previously taken at least one session of yoga
🔹 want to explore a wider range of poses and expand their practice
🔹 want to gradually and safely build strength and endurance
🔹 are able to kneel on the floor (we have props for cushioning!)

Join Pam in a warm and welcoming community of women in our Varsity studio. For information, please visit our website, or pop a question in the comments below
https://www.calgaryyogacollective.com/plussize-yoga

04/27/2026

Registration is now open for the May - June session and we'd love to see you in our Varsity studio!

Today we're spotlighting our Plus-Size Yoga (Gentle) class.

This Wednesday morning (9:15 a.m.) class is a terrific for
🔹 beginners who are brand-new to yoga, regardless of body size
🔹 people with cranky knees who can't kneel on the floor
🔹 those with injuries who require customized poses
🔹 anyone looking for a slower, gentler practice
Join Pam for a gentle yoga practice in a warm and welcoming community. For information, please visit our website, or pop a question in the comments below
https://www.calgaryyogacollective.com/plussize-yoga

03/01/2026

Prospective students sometimes ask, "What size does someone have to be to take plus-size yoga?"

Good news! We don't discriminate based on size! While our plus-size classes are a safe place for women in larger bodies, they are also attended by people who wouldn't be conventionally considered "plus-sized."

Regardless of size, our Wednesday morning class is a terrific for
🔹 beginners who are brand-new to yoga
🔹 people with cranky knees who can't kneel on the floor
🔹 those with injuries who require customized poses
🔹 anyone looking for a slower, gentler practice

Join Pam on Wednesday mornings at 9:15 for gentle yoga practice in a warm and welcoming community. For information, please visit our website, or pop a question in the comments below https://www.calgaryyogacollective.com/plussize-yoga