Better You Counselling Services

08/21/2026

Transform Your Wellbeing with Better You Counselling.

Looking for a compassionate, inclusive environment for your mental health support? At Better You Counselling Services Cornwall, all of our therapists offer both in-person and virtual sessions.

Specialized services include:
• Individual, Couples and Family Counselling
• Child and Youth Counselling
• Trauma & Trauma-Related Concerns
• EMDR
• CBT
• Safe and Sound Protocol (SSP)
• Psychological Assessment Services (Cornwall & Ottawa)
• And more

Easy & Accessible:
• Direct billing for employee insurance benefits
• NIHB-covered services
• Services available in both English and French

Book your counselling appointment with Better You Counselling Services today! Offering treatment plans that are tailored to your needs. Locations in Ottawa and Cornwall.

07/30/2026

Big congratulations to Alyson Vandrish from our Cornwall clinic! 🎉

We are thrilled to share that Alyson is now officially certified in EMDR (Eye Movement Desensitization and Reprocessing) therapy!

As a Registered Psychotherapist (Qualifying), Alyson is deeply committed to expanding her skills to provide the highest level of care for her clients. EMDR is a powerful, evidence-based approach designed to help individuals heal from trauma, anxiety, and distressing life experiences.

Alyson is currently accepting new clients!

Click the link below to book an appointment.

https://www.betteryoucounselling.ca/book

07/14/2026

Join our 6-week online DBT Skills Group!

Learn new skills, deepen your knowledge through shared experiences, exchange ideas with others, and grow in a supportive, collaborative learning environment.

Click the link below for more information or to sign up!

https://www.betteryoucounselling.ca/dbt-skills-group

06/03/2026

We are excited to announce that our Better You Team is expanding with the addition of a Psychologist.

Nancy Al Kayal will now be available in our Cornwall and Ottawa clinics, with services offered in English, French, Spanish, and Arabic.

Appointments are available virtually and in person for children aged 2½ years and older, adolescents, and adults.

Assessments offered include:
• ADHD
• Autism
• Learning Difficulties
• Giftedness and Intellectual Assessments
• Emotional and Personality Assessments
• Mental Health and Diagnostic Assessments

We have no waitlists and fast access to services. Click the link below for more information or to book an appointment!

https://www.betteryoucounselling.ca/psychological-assessments

04/27/2026

We are thrilled to sponsor the Seaway Valley Spartans!

This incredible nonprofit organization in Cornwall provides a welcoming and supportive environment for children with autism and other disabilities to play the sport they love or discover a new passion along the way.

We’re proud to support a team that’s all about inclusion, confidence, and fun in our community 💛💙

We are incredibly grateful to announce a very generous donation from Better You Counselling Services 🧡💙

At the Seaway Valley Spartans, we believe in the power of activity and sport to build a stronger community. We are honored to align ourselves with organizations that share our commitment to community wellness and the well-being of our local athletes... of EVERY ability.

Thank you, Better You Counselling Services, for your amazing support!

⚽ SOCCER REGISTRATION IS OPEN!
Don’t forget—registration for our upcoming soccer season is now officially open. Head over to our website to secure your spot and join the Spartans family.

🔗 Register today at: www.seawayvalleyspartans.com

04/02/2026

Today is World Autism Awareness Day 🧩 💙

Celebrating neurodiversity and the many different ways people think, learn, and experience the world. A reminder of the strength, creativity, and value found in every unique mind.

03/13/2026

You guys were amazing!! Congrats Ryan and Susie 🎉🎉

03/07/2026

Last day to donate! Go team Ryan and Susie!! 🙌🏻👏🏻

Proceeds from the event go toward medical equipment supporting patient needs at CCH.

Good luck in your permormance tonight, we can’t wait to see it! 💃 🕺

https://cornwallhospitalfoundation.ca/ryan-mcluckie-and-susie-trotter/

02/23/2026

We are so excited to be partnering with CCHF to sponsor team Ryan McLuckie and Susie Trotter in this years Dancing with the CCH stars event!

01/25/2026

Better You Counselling Services is proud to sponsor and introduce Team Ryan McLuckie and Susie Trotter! 💃🕺
They will be dancing in this year’s Dancing with the CCH Stars in support of an incredible cause.

Show your support by following their fundraising journey, making a pledge, or sharing their page with others.
Go team Ryan and Susie!! 🕺💃

Help us celebrate our CCH Stars! Today’s dance team spotlight features Ryan McLuckie and Susie Trotter, sponsored by Better You Counselling Services!!

Click the link below to learn more about Ryan and Susie, pledge their fundraising journey, and share their page with others! And don’t forget, tickets to this year’s Dancing with the CCH Stars event go on sale Monday, February 9th!

https://cornwallhospitalfoundation.ca/ryan-mcluckie-and-susie-trotter/