08/20/2026
We are welcoming Bridget Jefferies as a Stretch Coach to our clinic. To book a Stretch session please call 506-452-1001 ext 2.
Here is more information about Bridget:
Bridget is currently in her second year of a Bachelor of Science in Kinesiology at the University of New Brunswick. She is certified in Stretching and Flexibility and has advanced knowledge of assisted stretching techniques. As a competitive athlete on the UNB Women’s Cross Country and Track team, Bridget has developed a strong appreciation for the important role that movement, recovery, nutrition, and consistency play in both athletic performance and everyday health.
Her education in Kinesiology, combined with her experience as a competitive runner, has given Bridget a unique perspective on the demands placed on the body and the importance of caring for it. She is passionate about helping others improve their mobility, recover effectively, and feel their best As a stretch coach, Bridget focuses on creating a welcoming, comfortable, and individualized experience for every client. She understands that everyone has different bodies, goals, and lifestyles, and enjoys helping people find practical and sustainable ways to move and feel better.
Bridget's approach combines her education in Kinesiology with her personal experience as an athlete and her passion for overall wellness. She believes that staying active and taking care of your body can have a meaningful impact on both physical and mental well-being.
Outside of the clinic, when she’s not studying or training, Bridget enjoys surfing, cooking, swimming, and, naturally, getting out for a run.
