Vangool Wellness

Vangool Wellness Vangool Wellness has advanced training in physiotherapy, yoga, massage therapy, and counselling

Vangool Wellness has experienced physiotherapists in Pelvic Health, Physio Yoga, and SGI/WCB related injuries. Whether you have an injury, chronic condition, or are fit as a fiddle, we can help you be healthy and whole. The unique 1 on 1 yoga sessions are perfect for those suffering from conditions that may prevent them from taking part in a typical group class. Adrianne also offers physiotherapy

services with a focus on yoga techniques and postures as treatment. Keep posted for our group classes designed for Beginners, individuals with movement disorders, and much much more.

09/03/2026

Physiotherapy is about more than treating an area that hurts. 💙

It’s about understanding how your body is moving, what may be contributing to your symptoms, and what you can do to feel more comfortable and confident in your everyday life.
Your treatment may include hands-on techniques, targeted exercises, movement retraining, education, or a combination of approaches—always tailored to you and your goals.

At Vangool Wellness, we take the time to understand the bigger picture and create a plan that fits your needs. 🌿

Because better movement starts with the right support.
📅 Ready to get started? Book an assessment with our physiotherapy team.

09/01/2026

☀️Summer is great and so is the sitting 😎. If you’re feeling a little soreness in your neck & shoulders here are some of our favourite exercises that can help! ☀️🏕️

Book here for more support!

[email protected]
306-242-9355
www.vangoolwellness.com

Living with Multiple Sclerosis can bring changes to the way the body moves, but that doesn't mean movement has to stop. ...
09/01/2026

Living with Multiple Sclerosis can bring changes to the way the body moves, but that doesn't mean movement has to stop. 💙

MS can affect balance, strength, coordination, walking, mobility, and energy levels—and these changes can look different from person to person.

Physiotherapy can help support the things that matter in everyday life, whether that's:
🚶 Walking with greater confidence
⚖️ Improving balance and coordination
💪 Maintaining strength and mobility
🌿 Finding ways to manage fatigue
🎯 Staying involved in meaningful activities

At Vangool Wellness, rehabilitation is individualized to each person's abilities, symptoms, and goals. The focus isn't simply on completing exercises, it's on helping each person move safely and confidently while maintaining independence.

Progress with MS doesn't always mean doing more. Sometimes, it's about finding ways to keep doing the things that matter most. ✨

If you or someone you care about is living with MS, our team is here to support your movement journey.

🚧 Here we go again! 🚧Starting August 30th, 2026 the city will be doing road resurfacing on Arlington Avenue from Taylor ...
08/30/2026

🚧 Here we go again! 🚧

Starting August 30th, 2026 the city will be doing road resurfacing on Arlington Avenue from Taylor Street to Porter Street.

⛔ Access to our parking lot of Arlington will be blocked off ⛔

💡 However, you can access our parking lot off Taylor Street turning in at Medavie Ambulance or Public Health.

We appreciate your patience and cooperation. Please contact the clinic (306-242-9355) if you have any questions.

Your massage should be about more than just where you feel tension. 💛At Vangool Wellness, your first visit starts with a...
08/28/2026

Your massage should be about more than just where you feel tension. 💛

At Vangool Wellness, your first visit starts with a little conversation and a brief assessment before hands-on treatment.

It gives your therapist a chance to understand you, your history, and what your body needs — so your treatment can be tailored to you.

And as your needs change, your treatment can change with you.

Ready for a more personalized approach to massage?
Book your next appointment with our team. 💆🏽♀️

08/27/2026

Osteoporosis ≠ stop moving. 🦴

One of the biggest misconceptions I hear is that people with osteoporosis need to avoid impact altogether. However, our bones respond to mechanical loading, and appropriately prescribed weight-bearing, resistance and impact exercise can be valuable components of a bone-health program.

But more impact isn’t necessarily better.

The right exercise depends on the individual — including fracture history, bone health, strength, balance, movement confidence and current activity level.

You don’t have to go from zero to jumping.

You can start with an appropriate level of loading and progressively build from there.

StrengthTraining ImpactTraining ExerciseMedicine Physio BoneStrength

The Power of Impact: Exercise for Bone StrengthIf you've been diagnosed with osteopenia or early-stage osteoporosis, our...
08/25/2026

The Power of Impact: Exercise for Bone Strength

If you've been diagnosed with osteopenia or early-stage osteoporosis, our Osteoporosis Fall Prevention & Strength Class is designed just for you.

Led by a Bone Fit–certified Physiotherapist, this small-group class focuses on:
✔️ Safe bone-strengthening exercises
✔️ Balance and fall prevention
✔️ Postural strengthening
✔️ Exercises tailored to all fitness levels

📅 October 1, 8, 15, 22 & 29
🕙 Thursdays | 10:00–11:00 AM

Contact us to register!

Lower back pain is common, but it doesn't always have a single cause.Discomfort in the lower back can be related to musc...
08/24/2026

Lower back pain is common, but it doesn't always have a single cause.

Discomfort in the lower back can be related to muscles, joints, discs, the sacroiliac (SI) joint, or other factors that influence how the body moves and responds to pain. That's why two people with similar symptoms may benefit from different treatment approaches.

A physiotherapy assessment helps identify the factors that may be contributing to your symptoms so care can be tailored to your individual needs, goals, and lifestyle.

Treatment may focus on improving mobility, building strength, restoring confidence in movement, and supporting long-term function.

🌿 Understanding what's contributing to back pain is an important first step toward finding the right approach to care.

08/24/2026

Adrianne Vangool from Vangool Wellness (Saskatoon, Sask) speaks wit...

Address

3026 Taylor Street East
Saskatoon, SK
S7H0S3

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 7am - 10:30am
Sunday 8am - 11am

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