Vangool Wellness

Vangool Wellness Vangool Wellness has advanced training in physiotherapy, yoga, massage therapy, and counselling

Vangool Wellness has experienced physiotherapists in Pelvic Health, Physio Yoga, and SGI/WCB related injuries. Whether you have an injury, chronic condition, or are fit as a fiddle, we can help you be healthy and whole. The unique 1 on 1 yoga sessions are perfect for those suffering from conditions that may prevent them from taking part in a typical group class. Adrianne also offers physiotherapy

services with a focus on yoga techniques and postures as treatment. Keep posted for our group classes designed for Beginners, individuals with movement disorders, and much much more.

Searching symptoms online can sometimes create more uncertainty than clarity.Pain is not one-size-fits-all — and neither...
06/03/2026

Searching symptoms online can sometimes create more uncertainty than clarity.

Pain is not one-size-fits-all — and neither is recovery. The same sensation can have different contributing factors depending on how the body moves, adapts, and responds over time.

General information can be helpful, but it doesn’t replace an understanding of your individual experience.

A guided assessment can help bring clarity — identifying what may be contributing and outlining a path forward that feels more manageable and specific to you.

Children aren’t just small adults — and pediatric physiotherapy reflects that. 🤍Kids learn, move, communicate, and grow ...
06/01/2026

Children aren’t just small adults — and pediatric physiotherapy reflects that. 🤍

Kids learn, move, communicate, and grow differently, which means their care needs to be approached differently too.

Pediatric physiotherapy focuses on creating an environment where children feel comfortable, engaged, and supported. Sessions are often play-based and adapted to each child’s age, development, interests, and goals.

From growth spurts to sports schedules to developing motor skills, treatment considers the unique needs of growing bodies — while helping movement feel positive and encouraging along the way. 🌿

The body often communicates through subtle signals — tightness, stiffness, headaches, or lingering soreness.These sensat...
05/28/2026

The body often communicates through subtle signals — tightness, stiffness, headaches, or lingering soreness.

These sensations can be influenced by muscle tension, stress, and limited recovery over time.

Massage therapy offers a space to support both physical and mental relaxation. It may help ease tension, improve circulation, and encourage more comfortable, natural movement.

Taking time to slow down and support recovery can have a meaningful impact on how the body feels day to day. 🌿

13 years of Vangool Wellness We’re so grateful to celebrate 13 years of supporting our community through wellness, movem...
05/17/2026

13 years of Vangool Wellness

We’re so grateful to celebrate 13 years of supporting our community through wellness, movement, education, and connection.

This year brought exciting growth — expanding our clinic, welcoming new practitioners, adding new classes, and continuing community connection.

Thank you to every client, family, practitioner, and community partner who has been part of this journey. Your support means everything to us.

☀️ Summer Yoga Class Registration is NOW OPEN! ☀️Whether you’re looking to build strength, improve mobility, reduce stre...
05/14/2026

☀️ Summer Yoga Class Registration is NOW OPEN! ☀️

Whether you’re looking to build strength, improve mobility, reduce stress, or simply take time for yourself, we have a class for you!

Check out our latest newsletter to learn more about each class and find the best fit for you.

Not sure where to start? Book a FREE 15-minute phone consult and we’ll help you choose the class that’s right for you 💛

Spots fill quickly — register today!

Movement doesn’t have to be separate from your day — it can be part of it. 🤍Incorporating your child into simple exercis...
05/13/2026

Movement doesn’t have to be separate from your day — it can be part of it. 🤍

Incorporating your child into simple exercises is a way to stay active while also building connection. Using a ball adds an element of play, while still supporting strength, balance, coordination, and mobility.

These types of movements don’t need to be long or intense to be effective. Small, consistent moments of activity can support how your body feels over time — especially when they’re enjoyable and easy to return to.

A gentle reminder that movement can be flexible, adaptable, and part of real life. 🌿

05/10/2026

When we talk about Parkinson’s, we often focus on movement. But some of the most impactful symptoms are the ones we don’t see.

Depression, anxiety, and apathy can have a big impact on daily life for individuals and those who care for them.

Starting conversations about mental health can help reduce isolation and make it easier to access the right support, whether that’s counselling, peer connection, or other approaches.

If you or someone you care about is noticing changes in mood or motivation, you’re not alone. Reaching out can be a meaningful first step.

Learn more and explore resources 👉 https://www.parkinson.ca/what-we-dont-see-mental-health-and-parkinsons/

Our support team is always here to listen and help. Connect with us at 1-888-664-1974 or [email protected].

Motherhood and caregiving are often made up of quiet moments that go unseen.The constant supporting, comforting, organiz...
05/10/2026

Motherhood and caregiving are often made up of quiet moments that go unseen.
The constant supporting, comforting, organizing, encouraging, helping, carrying, and showing up — day after day. 🤍

At Vangool Wellness, we see how much care women give to the people around them, often while putting their own needs aside.

This Mother’s Day, we want to acknowledge all women who nurture and support others in ways both big and small. The impact of that care reaches further than words can fully express.

May today offer a moment to feel appreciated, supported, and cared for too. 🌿

Happy Mother’s Day from all of us at Vangool Wellness. 🤍

Looking to get outside and move a little more this season? 🌿Saskatoon offers a variety of walking trails for every level...
05/07/2026

Looking to get outside and move a little more this season? 🌿

Saskatoon offers a variety of walking trails for every level — whether it’s a relaxed stroll along the river or a more challenging hike through natural terrain.

Starting with routes that match your current comfort level can help you stay consistent, reduce strain, and build confidence over time. Even short, regular walks can support mobility, endurance, and overall well-being.

As your body adapts, gradually exploring more varied terrain can be a great way to build strength and resilience.

Movement doesn’t have to be intense to be meaningful — it just has to be consistent.

Address

3026 Taylor Street East
Saskatoon, SK
S7H0S3

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 7am - 10:30am
Sunday 8am - 11am

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