Ember Centre

Ember Centre Counselling for youth, adults & families, Nature-based Therapy, Somatic & healing-based yoga.

05/25/2026

The small things open everything up. 
Next time you go for that nature walk, let’s create the foundation for AWE 🏔️🥹🫶🏼

05/22/2026

Happy Friday from your fave counsellors at Ember. We hope you get some wholesome outside time this weekend. And some kombucha. And some fiya.

friends, campfire, nature therapy, therapy, outdoors

05/21/2026

Send this to a friend who is that person ❤️‍🩹

Friendship, mental health, real friends, healing

05/12/2026

Your brain needs a signal that work is over.

Without a clear transition ritual, your nervous system stays in “on” or “ work” mode long after you’ve closed your laptop or seen your last client. A consistent end-of-day routine, whether it’s a short walk, changing clothes, or writing tomorrow’s top 3 tasks, acts as a neurological bookmark. It triggers the brain’s default mode network to shift gears, moving you out of problem-solving mode and into rest and recovery. Over time, the ritual becomes a conditioned cue: this is where work ends and life begins.

The more consistent the ritual, the stronger the signal.
What’s your end-of-day ritual? Drop it below 👇


04/24/2026

This is the weekend we put the phone down and make some memories is the forest 🍃😌🤍🌀
Let’s see what happens when you unplug for real.
•Golden Ears Provincial Park - Group Site 1
•12-4pm
•Light refreshments & s’mores
•Nature-Based Therapy led by 6 Clinical Counsellors
•Stunning nature. Healing vibes.

04/23/2026

Experience it for yourself this weekend at Golden Ears 🍃

Spring Day Camp is a space to find time to integrate nature as part of the wellness treatment 😌

We still have space if you’d like to register, follow the link in our bio for more information.

04/21/2026

There’s something about Golden Ears that makes the head & heart so happy 😌 come join us this Sunday to experience for yourself.

Nature 🤝Therapy

We’re one week away from our Spring Day Camp!Meet our crew of counsellors who will be guiding nature based therapy activ...
04/19/2026

We’re one week away from our Spring Day Camp!

Meet our crew of counsellors who will be guiding nature based therapy activities on Sunday April 26th.

We cannot wait for you to get to know the lovely humans guiding us next week

We still have space. Link in bio!

Bieber modelling how to heal from complex trauma. Join the movement towards those healing vibes with us at Ember 🧡🫶🏼 Da...
04/13/2026

Bieber modelling how to heal from complex trauma. Join the movement towards those healing vibes with us at Ember 🧡🫶🏼 Day Camp registration linked in bio!

04/01/2026

If your brain doesn’t turn off, if you’re holding everything together for everyone else or feeling stressed & overwhelmed, this is for you. If you just need to give yourself a break and re-connect, this is also for you.

For most people, real transformation doesn’t happen in 3 days BUT meaningful shifts can.

-You will feel your nervous system slow down
-You can reconnect to yourself
-You will remember what it feels like to not be in survival mode

At Beyond Survival, supported by clinical counsellors and nature based therapy practitioners, we understand that deep work takes time.

We’re here to help you take that next step
and support you in carrying it back into your real life.

📍Cheakamus Centre, Squamish, BC
🗓 August 17–19

PRICING:
🔸Regular: $975
🔸Student: $875
🔸Community Offer: Bring Your People
-Bring 1 friend — second person gets 50% off
-Bring 2 friends — third person gets 80% off
*Payment plans available (~$292–$325/month for 3 months). Groups of 3 can pay as low as ~$238/month each.*

If something in you is saying “I need this”
listen to that. Sign up for a free consultation with a clinical counsellor.

Free consultation sign-up link in bio: no credit cards down, no commitment, just learn more, ask questions, and get to know the facilitators before committing.

Address

5740 176A Street
Surrey, BC
V3S4H2

Telephone

+16728780703

Website

https://embercentre.janeapp.com/#/team, https://www.embercentre.ca/beyond-survival-retreat,

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