Back in Motion Health

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Back in Motion Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Back in Motion Health, Physical therapist, #210 – 7525 King George Boulevard, Surrey, BC.

POLL TIME! What's your favourite way to stay active in the fall? Walking, Gym Workouts, Cycling, or Hiking? Vote below! ...
10/12/2026

POLL TIME!

What's your favourite way to stay active in the fall? Walking, Gym Workouts, Cycling, or Hiking? Vote below!

👉 backinmotionhealth.com

Looking for a healthy fall snack? Try apple slices with almond butter and a sprinkle of cinnamon for a delicious combina...
10/09/2026

Looking for a healthy fall snack? Try apple slices with almond butter and a sprinkle of cinnamon for a delicious combination of fibre, protein, and flavour. 🍎

👉 backinmotionhealth.com

Health Tip: As temperatures cool down, don't skip your warm-up before exercise. Taking a few extra minutes to prepare yo...
10/07/2026

Health Tip: As temperatures cool down, don't skip your warm-up before exercise. Taking a few extra minutes to prepare your muscles can help reduce the risk of injury.

👉 backinmotionhealth.com

Whether you're recovering from an injury, managing pain, or working toward better mobility, our team is here to help. We...
10/05/2026

Whether you're recovering from an injury, managing pain, or working toward better mobility, our team is here to help.

We're committed to helping you move confidently and feel your best.

👉 backinmotionhealth.com

Today is the National Day for Truth and Reconciliation.We acknowledge the children who never returned home from resident...
09/30/2026

Today is the National Day for Truth and Reconciliation.

We acknowledge the children who never returned home from residential schools, the survivors who carry it still, and the families and communities living with that loss.

Our clinics sit on the traditional territories of the Coast Salish peoples. Recognising that is a starting point, not a conclusion.

Today we encourage everyone to listen, read, and learn. The National Centre for Truth and Reconciliation and the Indian Residential Schools Crisis Line at 1 866 925 4419 are both available.

Rain season starts now, and your stride changes whether you notice or not.On wet ground you shorten your steps, brace th...
09/29/2026

Rain season starts now, and your stride changes whether you notice or not.

On wet ground you shorten your steps, brace through the ankle and land flatter to stay stable. Do that for a few weeks and it shows up as achilles tightness, shin soreness, or an ankle that rolls on a curb you have run past a hundred times.

Four things that help:

Swap worn shoes now, not in January. Tread depth is grip. Take the corners and painted lines wide, they are the slick spots. Add calf and ankle work twice a week so the bracing has something to brace with. If something is already niggling, get it looked at before the dark months add mileage to it.

Same week appointments across our BC clinics. Direct billing, no referral needed. Link in bio.

"Most people come in wanting the pain gone. My job is to also make sure it stays gone."Vijay Kolli joins our Richmond te...
09/26/2026

"Most people come in wanting the pain gone. My job is to also make sure it stays gone."

Vijay Kolli joins our Richmond team as a physiotherapist, bringing experience across orthopedic, neurological and sports rehab, plus manual therapy, cupping and K Taping.

Same week appointments. Direct billing. No referral needed.

"Take care of your body. It's the only place you have to live." Small healthy choices made consistently can have a lasti...
09/25/2026

"Take care of your body. It's the only place you have to live."

Small healthy choices made consistently can have a lasting impact on your overall well-being.

Recovery isn't just for athletes. Giving your body time to rest and recover after activity can help improve performance ...
09/23/2026

Recovery isn't just for athletes. Giving your body time to rest and recover after activity can help improve performance and reduce the risk of injury.

First day of fall, and your body clocks it before your calendar does.Cooler mornings mean tissue takes longer to warm up...
09/23/2026

First day of fall, and your body clocks it before your calendar does.

Cooler mornings mean tissue takes longer to warm up. Darker evenings mean less movement overall. Both show up as stiffness, niggles, and the sudden reappearance of last year's injury.

Four things worth doing this week:

Add three to five minutes to your warm up. Layer up for outdoor training so you stay loose between sets. Do not quit the routine that worked all summer, adapt it. Book that assessment you have been putting off since July.

Same week appointments across all our BC clinics. Link in bio.

Address

#210 – 7525 King George Boulevard
Surrey, BC
V3W5A8

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 9am - 3pm

Telephone

+17787280360

Website

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