Balmoral Clinic

09/02/2026

We will be open on Labour Day 10am - 4pm

09/01/2026

It is Living Donation Week. What better time to consider a living donation to help improve or save someone's life.

07/21/2026

Our very own Dr. Okiemute Enyia being interviewed on CTV.

Dr. Okiemute Enyia from Balmoral Clinic breaks down menopause symptoms, treatment options and ways women can navigate the transition.

07/06/2026

Information on our services will be available at the Canadian Immigrant Fair.

06/30/2026

Have a Happy and Safe Holiday.
We will be OPEN on Canada Day 10am - 4pm

06/15/2026

International Men's Health Week 2026 takes place from June 15 to June 21. The annual campaign coincides with Men's Health Month, aiming to encourage men and boys to prioritize physical and mental wellness.

06/06/2026

June 6 is National Health & Fitness Day!

National Health and Fitness Day is an annual coast-to-coast celebration of wellness held on the first Saturday of June. Originally conceived after the 2010 Vancouver Olympics to promote grassroots fitness, this event was formally established countrywide in 2014 through the unanimous passage of the National Health and Fitness Day Act.

Since then, this special occasion has rapidly grown into a nationwide movement motivating Canadians to discover the mental and physical health benefits of physical activity. Through organized community gatherings as well as individual participation, National Health and Fitness Day encourages citizens of all ages and abilities to kickstart healthier lifestyles.

Physical activity is known to significantly impact mental health by reducing symptoms of depression and anxiety and improving mood and cognitive function, underscoring the importance of an active lifestyle for overall health. However, in the digital age, new challenges such as the rise of online gambling have emerged, posing serious risks to mental well-being. The convenience and accessibility of online gambling can lead to addictive behaviors, financial stress, and emotional distress, highlighting the need for a balanced approach to digital activities to ensure online entertainment does not compromise mental health.

06/02/2026

June 3 is Clean Air Day!
We all have heard about air pollution outside, but did you know you can improve the air in your home? Here are a few tips along with an informative podcast about air quality and your health.

*Leave interior doors open
*Use bathroom and kitchen fans
*Keep baseboards or heating vents clear of furniture
*Open windows and doors when outside conditions permit
during periods of high levels of outdoor air pollution, reduce air entering the home from outside by closing the window and turning on the air conditioning
*Keep beds, bedding and furniture away from outside walls to allow enough air and heat flow around furnishings
*Use a mechanical HVAC (heating, ventilation and air conditioning) system in your home with a filtration system built into the duct work
*Replace or clean the filter as per the manufacturer's instructions

We explore how air quality can affect our health and what we can do about it. 

05/01/2026

Today on National Physician’s Day, we extend our heartfelt gratitude to the dedicated physicians who care for our community with compassion and excellence.

A special thank you to Dr. E. Enyia and Dr. O. Enyia at Balmoral Clinic for your unwavering commitment, kindness, and the difference you make every single day. Your work does not go unnoticed, and we are truly grateful.

04/30/2026

Your physician can look at your age, medical history, lifestyle, travel plans, and any underlying conditions to recommend vaccines that are actually relevant to you—not just the standard schedule.

They can also explain things like:

*Which vaccines are new or recently updated
*Possible side effects vs. benefits in your specific case
*Timing (some vaccines need boosters or spacing)
*Interactions with medications or conditions

It’s especially useful if you’re unsure about things like flu shots, COVID boosters, travel vaccines, or adult catch-up immunizations.