02/03/2026
Tuesday 9D breathwork Connection Session - Parental peace & Code calm
7:30–9:00pm | £15 | RISE Frome
Tomorrow we begin our new rhythm.
Our Connection Sessions are shorter, accessible evenings designed to help you regulate, reset and return to yourself
This week we’re holding two shorter 9D journeys:
✨ Parental Peace & Stillness
A gentle breathwork journey for parents and caregivers navigating the highs and lows of raising children.
With calming soundscapes, breath techniques and nurturing affirmations, we activate the parasympathetic nervous system — softening tension and restoring emotional clarity.
✨ Code Calm
A practical, empowering journey designed to give you tools for high-intensity moments.
Using breath holds and techniques drawn from free divers, elite athletes and performers, this session helps rewire your stress response. Take away tools to use daily, a reminder that calm and balance are always available.
đź’› Exchange: ÂŁ15
If you’ve never joined us before, we’re offering a free Connection Session so you can experience the space without pressure.
Please reach out via our website to request a spot.
🌿 Coming Up:
10 March – 9DBreathwork You are Enough & Blue Lotus Ceremony
A deeper evening for those wanting to journey further. An evening of deep nourishment, heart-softening, and self-remembrance. You Are Enough is a supportive 9D Breathwork journey that invites you to release self-criticism and reconnect to your inherent worth. We’ll weave in a Blue Lotus tea ceremony to deepen relaxation, presence, and openness.
13 March – Parent & Teen 9D Breathwork “Getting Great” (Donation Based)
A powerful 26-minute guided experience that invites you to release emotional tension, transform stress into strength and reconnect with the body’s inner wisdom. All donations go to youngminds mental health support charity.
https://wolfspirit.community/events-in-person-breathwork
With love,
Mahi & Tom