ReFocus with Andrea

ReFocus with Andrea Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ReFocus with Andrea, Meditation Center, Belfast.

Meditation teacher & mindset coach helping overwhelmed women, especially neurodivergent mums, move from burnout to balance through mindfulness, intentional living & self-compassion. ✨🌿
refocuswithandrea.com

14/08/2026

You spend so much time planning everyone else's lives.
When did you last stop to think about yours?

This Sunday, I'm creating a little space to do exactly that.

The Vision Board Day Retreat isn't about making a pretty collage or magically manifesting your dream life.

It's about slowing down, getting curious about what you really want, using guided meditation and journaling to uncover what's important to you, and then creating something visual that keeps that vision in front of you.

🌿 Sunday 16 August
🕙 10am–2pm
📍 Embrace Retreat Centre, Killinchy
💛 £35 including materials & refreshments

If you've been craving some time to yourself, come and spend four hours thinking about YOU.

Book at https://www.refocuswithandrea.com/event-details/vision-board-day-retreat

06/08/2026
The best day. The first of hopefully many more to come.  DISCONNECT TO RECONNECT...A day unplugged, offline, together 🧡I...
29/07/2026

The best day.
The first of hopefully many more to come.
DISCONNECT TO RECONNECT...

A day unplugged, offline, together 🧡

I can hardly begin to tell you all about it...
So I wrote a blog instead!

Snippets from the blog post include:

🍋Who knew the humble lemon could do so much!

💧we laughed until tears streamed down our faces... and perhaps a few other places

👭 what one woman is currently navigating, another in the group has the map for...

Go read it for yourself at refocuswithandrea.com/post/disconnect-to-reconnect-blog

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Belfast

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