Irinni

Irinni Psychotherapeutic Counsellor 07767 602 792
www.irinnicounselling.com Counselling Directory http://www.counselling-directory.org.uk/counsellors/liz-jenkins

Psychotherapeutic Counselling is different from traditional counseling as it concentrates on the client and therapist in the counseling relationship. This means that you are looked at as a whole person (mind, body and soul) and working at your pace, wherever you are in life. To help reflect on issues in a non-judgmental way to help you begin to express yourself in a positive way.

Autistic burnout can affect the ability to work, communicate, manage sensory input, or carry out everyday tasks that onc...
29/07/2026

Autistic burnout can affect the ability to work, communicate, manage sensory input, or carry out everyday tasks that once felt manageable.

Read the full article: Autistic Burnout Recovery
▸ https://lttr.ai/Atm9s

Autistic burnout is a genuine response to sustained stress and unmet needs, and it deserves care and understanding rathe...
29/07/2026

Autistic burnout is a genuine response to sustained stress and unmet needs, and it deserves care and understanding rather than pressure to simply push through.

Read the full article: Autistic Burnout Recovery
▸ https://lttr.ai/Atm8b

29/07/2026

This might come from work, social situations, sensory environments or the ongoing effort of masking autistic traits to fit in with neurotypical expectations.

Read the full article: Autistic Burnout Recovery
▸ https://lttr.ai/Atmv3

28/07/2026

Autistic burnout is a state of deep physical, mental and emotional exhaustion that many autistic people experience, often after a prolonged period of masking, sensory overload or pushing through daily demands without enough rest.

Read more 👉 https://lttr.ai/Atkvm

When this kind of internal pressure combines with physical illness or significant life disruption, the brain and nervous...
27/07/2026

When this kind of internal pressure combines with physical illness or significant life disruption, the brain and nervous system can become more vulnerable.

Read more 👉 https://lttr.ai/Atim0

Equally, some music may be tied to painful memories and can bring up emotions that feel difficult to manage alone.Read t...
27/07/2026

Equally, some music may be tied to painful memories and can bring up emotions that feel difficult to manage alone.

Read the full article: The Surprising Mental Health Benefits of Music
▸ https://lttr.ai/AtiX0

Discover the surprising mental health benefits of music and experience emotional shifts to deeper wellbeing.

24/07/2026

Whether big T or little t, the effects of trauma on a person's daily life can be significant.

Read the full article: What is Trauma?
▸ https://lttr.ai/AtdmI

23/07/2026

Sometimes trauma presents as physical symptoms, such as chronic tension, disrupted sleep, or persistent fatigue

Read more 👉 https://lttr.ai/Atbfu

For those who find comfort in a calm, gentle presence, dog therapy sessions can also provide additional support during t...
23/07/2026

For those who find comfort in a calm, gentle presence, dog therapy sessions can also provide additional support during the counselling process, helping you feel more at ease as you explore difficult experiences.

Read more 👉 https://lttr.ai/AtbcA

The mental health benefits of music include lifting a low mood, calming a racing mind, putting words to feelings we stru...
23/07/2026

The mental health benefits of music include lifting a low mood, calming a racing mind, putting words to feelings we struggle to express, and having something we enjoy to look forward to.

Read more 👉 https://lttr.ai/AtbRj

Address

Wimbledon Avenue
Brandon
IP270NZ

Opening Hours

Monday 10am - 5:30pm
Wednesday 1pm - 5pm
Thursday 6pm - 8:30pm
Friday 9:30am - 5pm

Telephone

+447767602792

Website

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