Lotus Holistic

26/07/2026

20/07/2026

🌿 A sanctuary born from a vision 🌿

I’m so grateful to share something that feels deeply aligned with my heart and my work as a therapist — the creation of a Wellbeing Sanctuary at the beautiful Wye Valley Sculpture Garden, Tintern.

This has been a vision of mine for some time: creating a space where people can pause, breathe, reconnect, and remember their natural state of being.

When this opportunity arose to bring that vision into my client’s beautiful garden space, it felt like a perfect meeting of intentions. This was also something she had held in her own vision for many years, and I’ve been honoured to help nurture that dream into a living, breathing sanctuary.

As a therapist, I believe we are increasingly called back to practices that reconnect us with ourselves — our bodies, our breath, our intuition, and the natural world around us.

Qi Gong, breathwork, mindfulness, and nature-based practices are not simply things we do for an hour and leave behind. They can become rituals that support us, habits that heal us, and pathways towards a more grounded and connected way of living.

A gentle rewilding of ourselves. 🌱

To see this sanctuary come alive in such a beautiful place of natural wonder feels incredibly special, and I’m excited to share this journey with you.

16/07/2026

🌿 Introducing the Wellbeing Sanctuary at Wye Valley Sculpture Garden 🌿

We’re beginning a new chapter at the garden. One that brings together nature, sculpture and wellbeing as part of a living, evolving rhythm.

The Wellbeing Sanctuary has been created to build a weekly timetable of nature-based classes, workshops and restorative practices, designed to support calm, connection and time spent more intentionally in nature.

This is not a one-off programme.

It’s the beginning of an ongoing wellbeing community within the garden.

Within the Sanctuary, you’ll now find:

🧘‍♀️ Sanctuary Sessions
A growing weekly programme of nature-based practices, beginning with Woodland Yoga and Qi Gong & Soma Breathwork. These sessions are designed to help people slow down, reconnect with their breath, their body, and the natural world around them. https://www.wyevalleysculpturegarden.co.uk/sanctuarysessions

🌿 The Healing Cabin (Vista Garden)
A dedicated therapy space home to Lotus Holistics, offering one-to-one holistic treatments including Reiki, Reflexology, Indian Head Massage and more. A quiet, private space for deeper rest and restoration within the landscape. https://www.wyevalleysculpturegarden.co.uk/the-healing-cabin

Together, these form the foundation of something we are building over time. A place where people return each week, not just to visit, but to take part, to pause, and to reconnect.

We’ll be sharing new sessions, seasonal workshops and practitioners as the programme grows. Our first offerings start next week with Qi Gong & Breathwork with Andy Squiff (Tuesday's) and Garden Yoga with Siân (Wednesdays).

If you’re looking for a different kind of rhythm in your week — one rooted in nature, art and wellbeing — we’d love to welcome you.

See you in the garden. 🌿
The Wellbeing Sanctuary Team
Wye Valley Sculpture Garden

Sanctuary Sessions Move. Breathe. Connect. Sanctuary Sessions is the wellbeing programme at Wye Valley Sculpture Garden, bringing together experienced practitioners who share a passion for helping people reconnect with themselves through nature.Held on days when the sculpture exhibition is closed, t...

16/07/2026

🌿Sanctuary Sessions | Qi Gong & Breathwork with Andy Squiff 🌿

Take two hours out of your week to slow down, breathe deeply and reconnect with yourself in the peaceful surroundings of Wye Valley Sculpture Garden.

Led by Andy Squiff of Inspiral Flow State, these small group sessions combine the ancient practice of Qi Gong with Soma Breathwork to encourage relaxation, improve energy flow and cultivate a deep sense of calm.

Each session concludes with 30 minutes of quiet reflection within the sculpture garden, allowing you time to absorb the practice and enjoy the tranquillity of the landscape.

📅 Tuesdays | 10:00am – 12:00pm

🌿 Part of Sanctuary Sessions – our growing programme of nature-based wellbeing classes at the Wellbeing Sanctuary.

Join our weekly wellbeing rhythm in nature.

🔗 Book your place: https://buytickets.at/wyevalleysculpturegarden/2291964

16/07/2026

🌿 A little update on our new Wellbeing Sanctuary Sessions 🌿

To help introduce these beautiful new experiences, we're offering **25% off all July Qi Gong & Breathwork sessions**.

✨ Use code: JULY25

Your session includes 2 hours of Qi Gong & guided Soma Breathwork, followed by 30 minutes of quiet reflection in the Sculpture Garden.

For your comfort, we'll have a shaded canopy in place if the morning sun is too strong, so you can relax and enjoy the session whatever the weather brings.

If you've been thinking about joining us, July is the perfect time to experience it.

Book here: https://buytickets.at/wyevalleysculpturegarden/2291964

We'd love to welcome you into this special space 💚✨

The Sanctuary Sessions: Qi Gong & Breathwork – Sanctuary Circle, Wye Valley Sculpture Garden, Multiple dates and times - Sanctuary Sessions at the Wye Valley Sculpture Garden Qi Gong & Soma Breath with Andy Squiff

16/07/2026

✨ Our first Sanctuary Session was everything we'd hoped it would be. ✨

On Tuesday, we welcomed a wonderful group into the Sanctuary Circle at Water Valley Sculpture Garden for two hours of movement, breath and connection in the heart of nature.

Led by the wonderful Andy Swift of Inspiral Flowstate, we began with Qigong, an ancient Chinese practice dating back over 3,000 years. Through gentle movement, mindful breathing and focused awareness, Qigong helps cultivate and balance our life force energy (Qi), supporting the body, calming the mind and nourishing the spirit. In today's fast-paced world, it's a powerful way to slow down, regulate the nervous system and reconnect with ourselves.

We then flowed into Soma Breathwork beneath the open sky. Combining rhythmic breathing, music and guided breath holds, Soma Breath helps quiet the mind, release tension, boost energy and leave you feeling deeply relaxed, refreshed and present.

Together, these two practices complement each other beautifully. Qigong opens and grounds the body, while Soma Breathwork takes you into a deeper state of restoration and inner calm.

A huge thank you to everyone who joined us. Watching the group move amongst the sculptures, flowers and birdsong in the sunshine was truly special. 💚

If you'd like to experience it for yourself, we'd love to welcome you.

📅 **Upcoming Sanctuary Sessions**
🌀 Tuesday 21st July - 10-12pm
🌀 Tuesday 28th July - 10-12pm
Participants get 30 minutes after the class for quiet reflection in our beautiful garden amongst the artwork.

Spaces are limited, so booking is recommended. Sanctuary Session tickets are available on our website.

Come and discover the peaceful energy of the Sanctuary Circle, we can't wait to share it with you. 🌸🌿

https://youtu.be/0IeWMeZ9LSY?si=0tAc4qlemCJjb7n7

Sanctuary Sessions is the wellbeing programme at Wye Valley Sculptu...

06/02/2026