Alice and Alignment

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Alice and Alignment Yoga Things and stuff

06/10/2026

Too often, I see clients with a condition or suffering from several concomitant issues define themselves and their bodies as broken. While these things can definitely be frustrating to deal with, the only time our living body is truly broken is when we define it as such.
Not everything can be fixed, yet our sensory experience, how we relate to our issues and how we conduct life in relationship to them can almost always be improved. The body is fluid, our experience is fluid, the more we are in touch with its currents, the better we are able to navigate its waters

19/08/2026

Restricted tissue or tissue that isn’t moving isn’t just an inconvenience. It limits blood flow, lymphatic circulation and the proper conduction of nervous impulses, disrupting your body’s ability to heal and function at its optimal level.
While it may not cause an issue in the short term, the long term implications of such mean that your body has limited resources to put towards all essential functions. When running on limited supply of the basics, something will eventually have to give.

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Bristol
BS84HG

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+447535740648

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