Free Your Inner Self

09/02/2026

Teaching Children A Lifelong Skill

Emotional Intelligence As parents, we spend hours teaching our kids to read and write. We cheer when they tie their shoes or ride a bike. But there's another key skill we often miss: emotional intelligence. This is the ability to understand and manage feelings. It might be the most important thing we can teach our children. Emotional intelligence isn't something kids are born with....

Emotional Intelligence As parents, we spend hours teaching our kids to read and write. We cheer when they tie their shoes or ride a bike. But there's another

31/01/2026

Reclaiming Your Weekends

Why True Recovery Fuels Better Business Decisions Hey there. Let's talk about weekends. For so many of us running businesses or carrying big responsibilities, the weekend doesn't really feel like a break anymore. Emails creep in. Ideas keep buzzing. That "quick check" of Slack turns into two hours of work. Before you know it, Monday arrives and you feel like you never truly left the office....

Why True Recovery Fuels Better Business Decisions Hey there. Let's talk about weekends. For so many of us running businesses or carrying big responsi

31/01/2026

Upgrade your career via AI in one weekend!

Hey, weekends are perfect for a little reset, right? Instead of just relaxing or scrolling, why not spend a few hours doing something that gives your career a real lift, especially now that AI is changing so many jobs in exciting ways? AI isn't here to replace us; it's more like a super-smart teammate that handles the boring stuff so we can focus on the creative, strategic, and human parts....

Hey, weekends are perfect for a little reset, right? Instead of just relaxing or scrolling, why not spend a few hours doing something that gives your career a r

23/12/2025

Drowning in debt? 😩 You’re definitely not alone, and there’s a light at the end of the tunnel! 🌈✨ We’ve got a fantastic FREE resource just for you, packed with tools to help you get a handle on your finances and carve out a path to freedom. Discover practical budgeting hacks, personalized action plans, and tips that can transform your money game! 💪📊 The first step can feel daunting, but trust me, you’re stronger than you think! 💯 Remember, you don't have to navigate this journey solo. CTogether, we can overcome these challenges and write a brand-new financial story! 📖💖 Let’s do this! 💬💰

https://bit.ly/492Hn7a

07/08/2024

Do you think car insurance has gone loco in the last few years?

Want to have something done about it and the seemingly unfair way consumers are treated?

Sign this petition to get it debated in parliament and spread the word.

Investigate the Practices of the Car Insurance Industry in Parliament

16/06/2024

Happy Father’s s Day to all you Dads out there.

Take time to enjoy it with family and have some you time too.

14/05/2024

Imposter syndrome affects countless individuals, yet its nuances often go unnoticed. Delve into its definition, learn to recognize its signs, and discover effective strategies to conquer it, paving the way for personal and professional growth. Defining Imposter Syndrome Unravel the mystery behind imposter syndrome, a psychological pattern where individuals doubt their accomplishments, fearing exposure as a "fraud," despite evidence of their competence or success....

Imposter syndrome affects countless individuals, yet its nuances often go unnoticed. Delve into its definition, learn to recognize its signs, and discover effective strategies to conquer it, paving…

01/04/2024

I eel very blessed and grateful that so many people took the time to wish me for my birthday ranging from family, old school pals through to work acquaintances. Thanks so much.

17/03/2024

Guess what's right around the corner? A fabulous Friday evening is waiting for you at the Langton! 🤩

Here's where you can join the excitement: https://snappytickets.co.uk/events/the-raff-packs-spring-concert-2/

We've got an amazing selection of tunes ready that I'm sure you're going to absolutely adore. And you bet, I'll be there singing along too – wouldn't miss it for the world, especially when I get to share it with all of you! Blur, Beatles and Barbershop!

So why not dive into a night of music and laughter? You might even get the chance to be a part of the show with some audience involvement. Can't wait to see your smiling faces there! 🎶

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06/03/2024

So this happened just now;

Details
Network 113.64.0.0/11
AS number 4134
Org name Chinanet
Country China
Region Guangdong
City Guangzhou
Coordinates lat: 23.1181; lon: 113.2539

some one in China tried to hack my Wordpress website.

A word of caution to all out there:
Use strong passwords
Use Different passwords for each login
Make sure you can't remember them
Use a Password Manager to help you remember your passwords
Where possible use 2FA [Two Factor Authentication]
There is nothing on my site that would be valuable, or so I think.

Take every precaution to protect your digital persona.