Ajuda Training

26/06/2026

Writers... this is YOUR moment.

Our one‑day Writing Retreat is back with a huge £300 launch discount!

✔ Focused writing time
✔ Techniques to unlock your inner story
✔ Post‑retreat workshop with a published author
✔ Free entry to our annual writing competition
✔ A copy of the 2025 anthology
✔ Guidance on publishing on Amazon

Pick your date: 15 June | 17 Aug | 14 Sept
Email [email protected] to secure your spot before they’re gone.

25/06/2026

Mental Health Support Services are worth their weight in gold.

Nominate a Mental Health Support Service that you think is the best!

Nominations close 20th July 2026

Nominate here: www.mhwawards.co.uk

The 2026 Mental Health & Wellbeing Wales Awards will take place on October 9th, 2026, at the Mercure Cardiff Holland House Hotel & Spa, celebrating outstanding contributions to mental health and wellbeing in Wales.

24/06/2026

With the current extreme heat weather warning in the UK, we should all remember to check on our elderly family members and neighbours. Read our short blog for some handy tips & remember to keep yourselves hydrated and avoid the hottest parts of the day.
https://www.ajuda.org.uk/heat-elderly-care/

23/06/2026

You know those people who just quietly make things better for everyone?

They don't ask for thanks, but they always show up. Well, the Mental Health & Wellbeing Wales Awards are all about celebrating them!

Know someone in Wales, maybe a friend, a team, or an organisation, who goes above and beyond for others' wellbeing? Give them some love!

✔ Nominate a mate, colleague, or local group
✔ You can even put your own name forward!
✔ Got someone 25 or under in mind? There's a Young Person category just for them!

Let's give these everyday champions the shout-out they totally deserve!
Nominations close 20th July 2026

Start your nomination here: https://mhwawards.co.uk/

19/06/2026

17/06/2026

Some people just make a difference. Quietly, consistently, and without asking for thanks.

The Mental Health & Wellbeing Wales Awards are here to honour them.

If you know someone in Wales, an individual, team, or organisation who goes above and beyond to support others’ wellbeing, now’s the time to recognise them.

✔ Nominate a friend, colleague, or community group
✔ You can even nominate yourself
✔ Young Person category is open to those aged 25 and under

Let’s give these everyday champions the spotlight they deserve.
Nominations close 20th July 2026

Start your nomination here: https://mhwawards.co.uk/

17/06/2026

Discover how creative writing can support mental health and wellbeing. Join published writer Bobbie Allen for tips, insights, and a short interactive exercise.

Book here: https://www.eventbrite.co.uk/e/1414937238369?aff=oddtdtcreator

16/06/2026

Is your workplace leading the way in promoting mental health & wellbeing in Wales?

If so, why not nominate them for the workplace Wellbeing Award?

Nominations now open.
www.mhwawards.co.uk

15/06/2026

The team at Ajuda will be attending The Mental Health & Wellbeing Network this Friday Future Inn Hotel, at 2.00pm. We would like to invite you all to join us.

You can book by using the link below:

The community for professionals who are changing the way Wales thinks, talks, and acts around wellbeing.

15/06/2026

Nominate now in the Mental Health and Wellbeing Wales Awards.
It’s free. It’s easy. It’s happening!

Nominate here: www.mhwawards.co.uk

The 2026 Mental Health & Wellbeing Wales Awards will take place on October 9th, 2026, at the Mercure Cardiff Holland House Hotel & Spa, celebrating outstanding contributions to mental health and wellbeing in Wales.