Wise Heart

Guardian of the Rest Nest. 🌿 Rooted in the Derbyshire Peaks, I guide weary souls from the back to themselves. There is still time to rest.
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A blend of ancient lineage, seasonal wisdom, and the radical power of the pause.

29/08/2026

Holding space for celebration, community, and deep rest. 🌿

Today was a reminder of how powerful it is to slow down together right in the middle of a big life celebration.

Sharing Nidra for today’s hen group in such a gorgeous house was unforgettable. We met in circle, cleansed, rested, and allowed a wave of love and spirit to hold the group before their afternoon adventures in the Peaks.

Seeing the transformation in everyone as they emerged, softer, grounded, and truly present was everything.

Creating dedicated Rest Nest containers for group milestones is one of my favorite things to do.

If you’re planning a hen weekend, mother blessing, or intimate gathering and want your group to rest together, be in circle, connect with spirit, and land deeply I’d love to hold space for you.

Send me a message to explore bespoke packages for your special event.

WomenInCircle

19/08/2026

We treat our biggest life milestones like items on a summer checklist... and wonder why we feel disconnected from the magic of them. 🌿✨

Whether you are navigating a new season of business, stepping into motherhood, marking a threshold of personal expansion, or gathering your sisterhood for a sacred hen or blessing, these moments aren't meant to be rushed through.

They are meant to be felt.

In a world that glorifies speed, choosing to pause and create a dedicated ritual around your transition is a powerful act of somatic integration. It’s how we anchor the beauty, honour the threshold, and let our nervous systems catch up to the growth we’re experiencing.

Every threshold in your life is starving for true presence, not just efficient planning.

The sanctuary is open for your summer and autumn milestones:

✨ The Shared Nest & Rites of Passage: Luxury, bespoke somatic circles brought to your venue or sanctuary, tailored for conscious hen gatherings, baby blessings, birthday rites, or sisterhood retreats.

💧 Sacred Source Water Walks: Outdoor, along ancient waters, honoring life changes with sacred water lore, gentle movement, and forest canopy Nidra.

Read my latest reflection, ‘Reclaiming the Circle,’ via the link in my bio, or comment "CIRCLE" below if you feel ready to co-create a private, deeply nourishing rest nest for your sisterhood.

With love,
Sam

13/08/2026

"I left feeling like my confidence levels had been topped up. Utterly transformative." ✨👇

Summer has a way of speeding everything up, the diary fills up, the sun is out, and the pressure to do, move, and perform hits an all-time high.

But high energy shouldn't mean running on empty.

True somatic rest isn’t just about slowing down when you’re exhausted, it’s how you stay radiant, grounded, and deeply confident while life is buzzing around you.

It’s where your nervous system recalibrates so you can actually enjoy the season you’ve worked so hard for.

Whether you’re seeking a solo reset, leading a team, or gathering your favorite people this summer, the sanctuary is open:

💧 Sacred Source Water Walks: Immersive, deeply grounding journeys along ancient waters, combining sacred water lore, gentle somatic release, and guided Nidra under the summer canopy.

🌿 Solo Rest Nest: A luxury, bespoke 1:1 sanctuary to clear mental clutter and top up your core energy.

✨ The Shared Nest: High-vibe, deeply restorative group sessions brought straight to your retreat, venue, or home, perfect for conscious summer gatherings, hen weekends, or team resets.

You don't have to sacrifice your peace to live a full, beautiful summer. When your nervous system is regulated, your presence becomes magnetic.

Swipe through to read how these spaces felt for the beautiful souls who rested with me recently.

👉 Ready to stay radiant? DM me the word REST or tap the link in bio to explore summer dates.

With love,

Sam x

08/08/2026

Did you know Wiseheart actually started out as Share Sam’s Peace?

Three years ago today, on 08/08/2023, I took a huge breath and stepped out into the world under that name, offering my very first bespoke Lionsgate Portal Nidras for £8.88.

I remember feeling terrified to open up about the spirituality sitting behind my work and so nervous about being seen. But through the grounded structure of Daring To Rest and the support of an incredible sisterhood 8 there, I found the courage to start anyway.

Fast forward to 08/08/2026:
Wiseheart has grown into a vibrant, sacred space.

I’ve had the deep honour of guiding hundreds of people through Nap Clubs, bespoke Rest Nests, and land lore walks.

I stand proudly and completely in my spiritual truth as a spaceholder and rest practitioner.

To celebrate today, I spent this 8/8 portal on a very special piece of monastic land in the Manifold Valley, activating the Great Mother grid alongside some extraordinary souls. It was pure magic, leaving me feeling deeply charged up for the upcoming eclipse on August 12th and ready for this new life realm we are all stepping into! 🌌✨

Over the years, my learning has evolved too, I now know Lionsgate is rooted in the potent numerology of 8/8 rather than astronomical alignment, but it remains a deeply powerful portal for intention and quiet integration.

To celebrate 3 years of growth and to say a huge thank you for resting alongside me, I am opening up those original 2023 archive recordings today for just £3.33 each before permanently retiring them into the vault. 🎧

Choose the journey your nervous system needs most today:

🦁 Courage & Authenticity (to help you stand boldly in your truth)

🕊️ Freedom & Success (to open your capacity to receive ease and expansion)

Head to the link in my bio to download your anniversary Nidra for £3.33 today!

Thank you for being here with me. I am so proud of how far we’ve come and so excited for all that’s to unfold.

Rest well tonightand always

Sam x

05/08/2026

A love letter to our glorious town (and the ancient magic waiting for you here this summer)... 💧🌹✨

Whether you’ve lived here for years or you’re escaping to our beautiful corner of the Peak District for a summer getaway, there is a deeper, mystical heartbeat to this land that you won't find in standard guidebooks.

You might know me for deep somatic rest, but you might not know that I am also a local researcher and guardian of these ancient grounds, guiding people through the hidden gems of Buxton’s sacred thermal waters, rich folklore, and forgotten feminine heritage.

The portal is wide open for summer & autumn bookings, and The Sacred Source menu is waiting for you:

🥾 A Slow Journey into Buxton Lore
A 90-minute immersive walking journey through Buxton's sacred springs, hidden feminine heritage, and ancient myths, ending in serene woodland.
→ £30 per person (min 4 people) | £120 private group

🌲 Lore & Woodland Nidra
A 90-minute guided lore walk followed by a 30-minute deeply restorative Yoga Nidra immersion under the forest canopy.
→ £50 per person (min 2 people) | £150 private group

✨ The Rest Nest
A luxury 90-minute private somatic nervous system reset featuring weighted grounding and custom Yoga Nidra. Hosted in a local studio, sacred woodland, or brought straight to your holiday cottage/home door.
→ £125 in-house** | £145 sourced venue | £165 Shared Group Nest (2–6 guests)

Nothing lights me up more than weaving people back into the natural magic of this landscape.

If your body is craving a deep, high-nurture reset or you want to connect with the ancient lore of the waters, let’s get your summer space locked in.

👉 Tap the link in bio to explore the full menu or send me a DM with the word SOURCE to secure your date.

With love,

Sam x

29/07/2026

Your nervous system deserves a menu of its own this summer.

As the season speeds up, the pressure to do, move, and perform often leaves us running on empty. But you don't have to wait until you are completely burnt out to seek sanctuary.

I have updated my entire ecosystem of rest to meet you exactly where you are in this busy season. From our monthly community Nap Club to bespoke 90-Day Immersions, there is a space perfectly shaped for your energetic needs right now.

Whether you are craving a deep solo recalibration, a sacred gathering with your sisterhood, or a chance to reconnect with the ancient lore of the land, the door is open.

Swipe through the official menu to find your perfect reset. 👉

Which space is your body asking for today?

Let me know in the comments, or DM me the word MENU and I’ll send you the direct booking links to explore them all.

With love,
Sam x

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27/07/2026

Do you know of Anna, grandmother of Jesus, mother to Mary, she has been lingering in my energy field all month.

You might know her locally as St Anne, the figure behind our sacred well right here in Buxton.

Recently, while reading "Anna, Grandmother of Jesus" by Claire Heartsong, I’ve been completely captivated by her story.

Beyond any church dogma or organised religion, there lies an ancient, hidden history of the women who came before, the mothers, the mystics, and the quiet weavers of magic who held space for monumental light to enter the world.

It made me think deeply about our own ancestors. The lost stories, the forgotten magic, and the quiet power of the women whose blood flows through us.
Our ancestors knew something we’ve been forced to forget: a woman’s true power is unlocked when she enters the circle.

They gathered. They sat with the earth. They awakened their inner strength by sharing their weights, their wisdom, and their wildest whispers. They had a Grove.

The Goddess Grove is our modern portal back to that ancient container. A monthly online sanctuary to drop out of the endless noise, step off the relentless hamster wheel, and let your nervous system deeply land, from the safety and comfort of your own home.
This isn’t just a passive meditation. It is a soft, deep awakening.

Through profound somatic rest (Yoga Nidra), ancient land lore, and the sacred water frequencies of Buxton, we strip away the heavy armor we wear for the outside world and remember who we actually are.

We already have 5 incredible women holding space in the circle for this week's gathering, and there is a cushion waiting just for you.

✨ Step into the circle with us. Drop a 🌿 in the comments or send me a message with the word GROVE and I’ll send you the details to join.

17/07/2026

Are you a beauty or aesthetic business owner in the Peak District feeling burnt out ? 💭

This is your invitation to join me on an exclusive 90 day rest immersion 💌

Ft. Bi weekly 1-1 luxury rest rituals in nature, bespoke techniques for busy salon days, a calendar audit & private voice notes to help calm your nervous system!

Are you ready to make 2026 your year to gain your energy back & show up as your best self for your clients? 💫

If your nervous system is screaming yes, then simply DM me the word REST & we'll take it from there...

https://www.wiseheartsam.com/rest-nest

Address

479 Chatsworth Road
Chesterfield
S40 3AD

Website

http://www.wiseheartsam.com/

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