Wise Heart, 479 Chatsworth Road, Chesterfield (2026)

07/06/2026

Sunday night shelter.

The rain is tapping on the glass, the weekend is winding down, and the rhythm of the week ahead is calling.

If you already know you’ll need a pause to reset your nervous system over the next few days, I’m holding the space for you.

Whether you need a private, candlelit Rest Nest to completely shut down the mental noise, a slow Myth Walk through the ancient mist-covered woods of Buxton, or a simple audio sanctuary to listen to in bed tonight, you can find it all on the next slides.

Have a beautiful, restful evening.

So much love for you.

All booking links are waiting for you in my bio, or head straight to wiseheartsam.com to secure your mid-week pause.

02/06/2026

The teachings of Mary Magdalene. 🌹

Not the version we were told. The one that was hidden.

"The power that is in you is greater. And the knowledge you possess is more rare and precious."

When I first read these words last week as I prepared for the Goddess Grove, something cracked open. A sacred rage. A grief for what was taken, the teachings, the knowing, the remembering that we are already whole.

This isn't about religion. It's about reclaiming the divine feminine wisdom that lives in your bones.

How dare they make us forget?

I'm done being quiet about it. I'm here to help you find your way back to what was always yours.

The power is in you. 🔥

TheRestNest SpiritualAwakening ReclaimYourPower

31/05/2026

When just a nap becomes a new direction. 🌿

Most people book a Rest Nest because they're simply, deeply tired.

But here's the magic, when we stop long enough to truly listen, we find the exhaustion is actually a signal.

This payday weekend, before the summer chaos hits, give yourself the reset that makes everything else possible.

DM me "REST" or book via link in bio. x

30/05/2026

A love letter to our glorious town (and a little reminder of the magic waiting for you here)... 💧🌹✨

Whether you have lived here for years or you are visiting our beautiful corner of the world this week, there is a deeper, mystical heartbeat to this land that you won't find in the standard guidebooks.

You might know me for deep somatic rest, but you might not know that I also offer guided myth walks in Buxton designed to introduce you to the hidden gems of our sacred thermal waters, local folklore, and ancient feminine heritage.

I have officially updated my menu of experiences, The Sacred Source and the portal is wide open for bookings next week:

🥾 A SLOW JOURNEY INTO BUXTON LORE
A 90 minute walking journey through Buxton's sacred springs, hidden feminine heritage, and ancient myths into sacred woodland.
£30 PER PERSON (MIN 4 PEOPLE) / £120 PRIVATE GROUP

🌲 LORE & WOODLAND NIDRA
A 90 minute guided lore walk followed by a 30 minute deeply restorative Yoga Nidra immersion under the forest canopy.
£50 PER PERSON (MIN 2 PEOPLE) / £150 PRIVATE GROUP

✨ THE REST NEST
A luxury 90-minute private somatic nervous system reset with weighted grounding and yoga nidra, hosted in a local studio/woodland or brought directly to your holiday cottage/home door.
£125 IN-HOUSE / £145 SOURCED / £165 SHARED GROUP NEST (2–6 GUESTS)

I am a local resident, researcher of this land, and a dedicated guardian of our sacred wells and nothing lights me up more than weaving people back into the magic of this landscape.

If your body is screaming for a proper, high-nurture reset or your soul wants to explore the ancient lore of the waters, let's get you booked in.

Explore the full menu and lock in your space for next week via the link in Bio or send me a DM

With love,
Sam x

30/05/2026

A love letter to our glorious town (and a little reminder of the magic waiting for you here)... 💧🌹✨

Whether you have lived here for years or you are visiting our beautiful corner of the world this week, there is a deeper, mystical heartbeat to this land that you won't find in the standard guidebooks.

You might know me for deep somatic rest, but you might not know that I also offer guided myth walks in Buxton designed to introduce you to the hidden gems of our sacred thermal waters, local folklore, and ancient feminine heritage.

I have officially updated my menu of experiences, The Sacred Source and the portal is wide open for bookings next week:

🥾 A SLOW JOURNEY INTO BUXTON LORE
A 90 minute walking journey through Buxton's sacred springs, hidden feminine heritage, and ancient myths into sacred woodland.
£30 PER PERSON (MIN 4 PEOPLE) / £120 PRIVATE GROUP

🌲 LORE & WOODLAND NIDRA
A 90 minute guided lore walk followed by a 30 minute deeply restorative Yoga Nidra immersion under the forest canopy.
£50 PER PERSON (MIN 2 PEOPLE) / £150 PRIVATE GROUP

✨ THE REST NEST
A luxury 90-minute private somatic nervous system reset with weighted grounding and yoga nidra, hosted in a local studio/woodland or brought directly to your holiday cottage/home door.
£125 IN-HOUSE / £145 SOURCED / £165 SHARED GROUP NEST (2–6 GUESTS)

I am a local resident, researcher of this land, and a dedicated guardian of our sacred wells and nothing lights me up more than weaving people back into the magic of this landscape.

If your body is screaming for a proper, high-nurture reset or your soul wants to explore the ancient lore of the waters, let's get you booked in.

👉 Explore the full menu and lock in your space for next week here: https://www.wiseheartsam.com/sacredsource or send me a DM to secure a private slot!

With love,
Sam x

29/05/2026

What a wild, sacred, potent week it has been in my world.

From workplaces to ancient subterranean springs, the message keeping me awake at night is this: The power that is in you is greater than anything outside of you. And the structures that taught you to ignore your own fire are officially crumbling.

This week, three distinct circles amplified this medicine:

✨ The Workplace Nap Club: 7 gorgeous souls gathered at the end of their work day. Some skeptical, some unsure, some running on empty. We shared herbal tea, Temple Spa quietude, and a 30-minute Yoga Nidra journeying into a rose garden.

The feedback?

“I felt well away.”

“I’m more relaxed than ever before.”

Watching their smiley-face magnets shift from 'running on fumes' to 'vibing high' by the end was pure magic.

🔮 The Goddess Grove: Last night, our live portal opened to the Mary Magdalene frequency. The field was expansive. Huge emotional releases, women shedding the invisible armour of a heavy week, and profound ancestral healing of the mother line.

In my research on Magdalene this week, I tapped into a profound sacred rage. How dare the structures of the world take away these teachings? How dare they make us believe we are empty without something outside of us? If you are feeling that sacred fire, I am here to help you walk back to your own rare, precious power.

💦 Wednesday at the Well: We closed our last cycle at the sacred well, followed by a deeply somatic plunge in the mineral pool at the Crescent Hotel. The community ritual is simply too good to stop, so next week, we guardians of the Well are gathering for a community litter pick and a refresh of the area.

Next week, the portal is open for you to step into this magical world with me:

1️⃣ The Rest Nest at home or in a gorgeous local space

2️⃣ The Goddess Vault (£11/month): Instant, 24/7 on-demand access to 6 fully recorded, deeply potent Goddess audio journeys to listen to from your bed tonight.

3️⃣ Nap Club is back on Wednesday at 8pm.

DM me to find out more or book on the link in my Bio

25/05/2026

As if I nearly forgot about this....

I have been so wildly excited about opening the live portal next Thursday for the Mary Magdalene Rose Blessing that I completely forgot something massive.

You don’t actually have to wait until next Thursday to start resting. And more importantly, if you can’t make the live circles, or you are just fiercely protective of your calendar right now, you don’t have to miss out on the medicine.

I forgot to remind you that The Goddess Vault is officially open.

The second you step inside, you get instant, unlimited, 24/7 access to 6 deeply potent, fully recorded Goddess Nidras and land transmissions from our earlier groves.

You can journey tonight with:

The Morrigan (For reclaiming your fierce sovereignty and boundaries)
Nemetona (For constructing an unshakeable inner sanctuary)
Dhumavati (For deep-void rest and the sacred medicine of letting go)
Brigid (For healing and reigniting your inner creative fire)
Rhiannon (For stepping into your magic and graceful leadership)

For £11 a month, this is your screen-free audio sanctuary. No Zooms. No fixed times. No pressure to show up on camera or match anyone else's energy.

Just pure, uncompromised nervous system medicine on your phone whenever you need it most.

We already have 3 incredible queens locked in for the live Grove next week, but the Vault is ready for you right now.

Drop out of the noise and claim your gold.

👉 DM or comment the word VAULT below

23/05/2026

The world tells you that to be a strong woman, you have to do it all alone. That your vulnerability is a weakness.

It is a lie designed to keep you disconnected from your power. It’s time to break through that illusion.

Next Thursday at 7:30pm (UK time), the Goddess Grove portal opens online. We are gathering from our own sanctuaries to connect with the fierce, unapologetic, heart-led frequency of Mary Magdalene, sharing an intentional rose blessing, and using deep somatic rest to dissolve the heavy armour we wear for the world.

I have a fierce vision to gather 100 women into this community. A global movement of grounded, rested, connected Goddesses who refuse to live in isolation anymore. Distance doesn't dilute the magic, the energy of 100 women intentionally together online is unstoppable
You belong in this circle.

The founding rate is live. Swipe through to feel the energy of the Grove, and DM me the word "GROVE" to claim your space before the portal opens next Thursday.

Let yourself break through and drop in.

With rest love,
Sam x

22/05/2026

"I left feeling like my confidence levels had been topped up. Utterly transformative." ✨👇

True somatic rest isn’t a luxury, it’s a necessity. It’s the place where your body finally feels safe enough to close down all the open mental tabs, lay down your heavy loads, and completely recalibrate.

Whether you need space for your team, a deep solo reset, or a collective moment with your favorite people, the door is open:

🌿 Solo Rest Nest: A private, bespoke 1:1 sanctuary to unpack accumulated emotional and mental fatigue.

🌳 Rest in Nature: Deeply grounding immersive outdoor walks, guided Nidra under the forest canopy, and sacred water lore.

🤍 The Shared Nest: A luxury collective pause brought straight to your accommodation or home, perfect for conscious hen weekends, baby blessings, or a retreat with friends.

You don't have to stay swamped or overwhelmed. The most beautiful alignment happens when your nervous system is at peace.

Swipe through to see the reflections from the beautiful souls who have rested with me lately.

👉 Ready to book your sanctuary? Simply DM me the word "REST" (or click the link in my bio) and let’s find the perfect space for you or your group.

With love,
Sam x
PeakDistrictWellness HenPartyIdeas BabyBlessing HeldSpace BuxtonWellness

20/05/2026

Rose quartz, ancient stones, and a nervous system reset... 🌹✨👇

I am writing this with a heart full of rose-colored light and a body that feels deeply held. Of late, my practice has taken me into some truly beautiful spaces, and I wanted to share a few of these golden threads with you.

Recently, we gathered under the seasonal shift for a beautiful Beltane ceremony at Hindlow Garden in Buxton, and I’ve had the absolute privilege of holding intimate, deeply moving Home Nests for souls in their private spaces.

Alongside these, the community Nap Clubs in Buxton and Whaley Bridge continue to be a sanctuary for those needing to simply relax and breathe. (I even popped onto the BBC again recently to chat about the lost art of patience in a fast-paced world!).

Behind the scenes, the magic has been unfolding in my own healing journey, too. Under the recent New Moon, I went up to the ancient stones of Arbor Low to set intentions for this next season, before an Akashic Records reading guided me to seek out Rose Quartz for deep heart healing. This beautifully set the tone for a magical day out in Sheffield, where I was intuitively guided to the Goddess Temple, a very special place.

We have also been gathering for the Wednesday Well Spring in Buxton this month. Immersing myself in those sacred waters has been a profound reset; my nervous system, skin, and hair feel as though I’ve been swimming in the wild sea for hours. It did occur to me... is it the water that is healing, or the gathering? Probably both.

I am carrying this exact energy of deep, restorative healing into everything I am offering this month. If your heart or body is calling for a relax, the door is open:

✨ The Rest Nest (Private Practice): A bespoke, 1:1 sanctuary. Perfect if you are navigating a heavy season or want to tune into the Spring energy.
Available Weds–Sat, 10am–8pm.

✨ The Nap Club (Whaley Bridge): Our community space to lay down your load and enjoy a deep relaxation. Next session: Wednesday 3rd June at 8pm.

✨ The Wellspring: If you feel called to explore water-healing, nature-immersion, or somatic alignment we meet by the well each Wednesday.

🌿 HOW TO BOOK:DM Rest or follow the link

Wise Heart

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