Clitheroe Cryo

Clitheroe Cryo To book a session with us please use this link.. https://www.fresha.com/book-now/clitheroe-cryo-m7hgtmk0/all-offer?share&pId=736500

Boost your health and wellbeing with our cryo chamber, red light therapy, Hyperbaric Oxygen HBOT, Lymphatic drainage suit, compression boots and localised targeted cryo.

Cryo facials: The ultimate self care ritual ❄️Our cryo facial combines the power of intense cold air and luxury Tropic s...
30/07/2026

Cryo facials: The ultimate self care ritual ❄️

Our cryo facial combines the power of intense cold air and luxury Tropic skincare products, to refresh, rejuvenate and brighten the skin and complexion.

Our Cryo Air machine helps to reduce inflammation, whilst tightening the skin and leaving behind a refreshed glow. It’s a facial treatment you won’t have experienced before!

Enquire about our Cryo facials by getting in touch with our team, or book now using the Fresha link in our bio 🥶

wth is delayed onset muscle soreness? Our compression boots really get your blood circulating in the legs post exercise,...
26/07/2026

wth is delayed onset muscle soreness?

Our compression boots really get your blood circulating in the legs post exercise, helping to reduce swelling, prevent DOMS and relieve pain.

wth is poor sleep?

Regular red light therapy sessions can help positively impact the quality of your sleep.

wth is inflammation?

Whole body cryotherapy is leading the charge in reducing inflammation levels inside the body. Many fail to realise that inflammation is the root cause of concerns and symptoms, and it’s when you finally start to target this that you’ll see the real difference.

wth is puffiness?

Our lymphatic drainage suit helps stimulate the lymphatic system, helping to remove waste and toxins from the body. The suit also has a ‘slimming’ effect and reduces puffiness by breaking down cellulite.

15/07/2026

Did you know this was here?

Our red light room is tucked away, but that doesn’t mean it’s any less incredible than all of our other recovery services!

Red light sessions last 20 minutes, and during this time you’ll sit or stand infront of our state of the art LED panels to feel the benefits of this non invasive recovery method.

Red light therapy has both recovery and beauty benefits.

The specific wavelengths target the mitochondria of your cells, causing an increase in collagen production 🧬

More collagen = softer, more supple and GLOWING skin

The red light wavelengths can also help to reduce inflammation, accelerate healing, reduce pain at the joints and enhance muscle recovery.

Book your 20 minute red light therapy session by using our Fresha booking link in our bio.

❄️ SUNDAYS ARE NOW OPEN ❄️Clitheroe Cryo is open every Sunday throughout summer.Whether you’ve smashed a long run, spent...
10/07/2026

❄️ SUNDAYS ARE NOW OPEN ❄️
Clitheroe Cryo is open every Sunday throughout summer.
Whether you’ve smashed a long run, spent the weekend in the garden, or just want to reset before the week ahead, we’re here.

10/07/2026

It’s time to prioritise recovery.

Too many people focus on the work, and forget about what happens afterwards.

The truth is, recovery is where the real progress happens. Whether you’re an athlete chasing peak performance or simply looking to improve your overall wellbeing, prioritising recovery is just as important as prioritising training and healthy choices.

Your body needs time and support to repair, rebuild and perform at its best. That’s why recovery should be part of your routine (not an afterthought)

At Clitheroe Cryo, we help you optimise your recovery and wellness journey with:
- Cryotherapy
- Compression Therapy
- Red Light Therapy
- Oxygen Therapy

These therapies can help reduce muscle soreness, support recovery, improve circulation, boost energy levels and enhance overall wellbeing.

Stop waiting until you’re exhausted, injured or burnt out to take recovery seriously. Invest in your body, prioritise your wellness, and give yourself the tools to feel and perform at your best every day.

Address

Clitheroe Leisure, Chatburn Road
Clitheroe
BB72AS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 12pm - 9pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm
Sunday 9:30am - 2pm

Telephone

+441200424475

Website

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