3HA Care Services

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3HA Care Services 3HA Care Services is an independently owned Domiciliary Care Company aiming to provide high quality

Our team is dedicated in providing tailor made care service enabling our clients to retain a greater level of choice and control. A whole range of services can be provided to suit your specific needs and requirements. All of our staff are carefully selected and undertake comprehensive pre-employment screening, with an emphasis on possessing the right skills and attitude to make a difference to the lives of our users.

3HA Care Services aims to provide high quality and flexible care for older and disabled people who wants to avoid costly care options and would like to continue living in their own homes. We know that choosing a care provider can be a tough decision but we are here to provide extra support, whether it be short term help after a hospital stay or longer term assistance with personal care, cooking, cleaning, medication or shopping. There is achoice of one hour per week to longer periods including live in care.Our friendly, qualified care workers offer a wide range of care services, 24 hours a day, seven days a week across the UK.

Eating well doesn’t have to mean complicated recipes or giving up the foods you enjoy. 🥦🐟A colourful mix of vegetables, ...
28/09/2026

Eating well doesn’t have to mean complicated recipes or giving up the foods you enjoy. 🥦🐟

A colourful mix of vegetables, protein, whole grains, healthy fats and plenty of fluids can help support good nutrition as we get older.

Think balance, variety and enjoyment — not perfection.

What healthy meal do you never get tired of? 👇

Save this for meal-planning day or share it with someone who’d find it useful.

Sometimes it’s the smallest changes that make home feel easier and safer. 🏡💙Better lighting. A clear walkway. Moving som...
15/09/2026

Sometimes it’s the smallest changes that make home feel easier and safer. 🏡💙

Better lighting. A clear walkway. Moving something you use every day within easier reach.

None of these changes needs to make a home feel clinical — they’re simply ways of making the space work better for the person living there.

Save this checklist and share it with someone whose home you might want to look around together.

☀️ Please check on an older loved one today. Hot weather can become dangerous quickly, particularly for older adults and...
13/08/2026

☀️ Please check on an older loved one today.

Hot weather can become dangerous quickly, particularly for older adults and people living with certain long-term health conditions.

A quick phone call or visit can help make sure they’re staying hydrated, keeping cool and coping well with the heat.
💧 Is water within reach?
🏠 Is their home becoming too warm?
👕 Are they dressed comfortably?
❤️ Are they feeling well?

Sometimes care starts with simply checking in.
Please share this with someone caring for an older person.

StaySafeInTheHeat

Heatwaves can be dangerous, especially for older adults and vulnerable people. Here are some common mistakes to avoid an...
09/07/2026

Heatwaves can be dangerous, especially for older adults and vulnerable people. Here are some common mistakes to avoid and simple ways to stay safer.

Today has been reported as the UK’s hottest June day on record — a serious reminder that extreme heat can pose real risk...
26/06/2026

Today has been reported as the UK’s hottest June day on record — a serious reminder that extreme heat can pose real risks, especially for older adults and vulnerable people.

During hot weather, small actions can make a big difference: encourage regular hydration, keep rooms cool, avoid the hottest hours of the day, and watch for signs such as dehydration, confusion, dizziness, or unusual tiredness.

Extra checks, especially overnight, can help keep seniors safe, comfortable, and well.

Stay alert. Stay prepared. Protect those in your care.

3HA Care
We are here when you need us.

Extreme heat is expected this week, with the highest impact forecast for Wednesday and Thursday.Please take extra care t...
22/06/2026

Extreme heat is expected this week, with the highest impact forecast for Wednesday and Thursday.

Please take extra care to protect vulnerable individuals, especially as night-time temperatures are also expected to remain high.

Keep environments cool, encourage regular hydration, monitor for signs of heat-related illness, and remain vigilant throughout the day and night.

Small steps can make a big difference. 3HACares

⚠️ Important Heat Safety Notice ⚠️We are writing to highlight an upcoming period of extreme heat and to encourage everyo...
22/06/2026

⚠️ Important Heat Safety Notice ⚠️

We are writing to highlight an upcoming period of extreme heat and to encourage everyone to take extra precautions to protect those in their care.

The highest impact is expected on Wednesday and Thursday, with temperatures forecast to reach 34–39°C. Although temperatures may drop slightly on Friday, they are still expected to remain in the mid-30s.

Night-time temperatures are also expected to remain very high, with humid conditions. This means there may be limited overnight relief from the heat, increasing the risk to health, especially for vulnerable individuals.

Please ensure appropriate measures are in place, including:

• Keeping rooms as cool as possible using shading, ventilation, and cooler areas

• Encouraging and supporting regular hydration

• Monitoring for signs of heat-related illness, including dehydration, heat exhaustion, confusion, or unusual tiredness

• Adjusting routines to avoid physical exertion during the hottest parts of the day

• Remaining extra vigilant overnight due to sustained high temperatures

Let’s all take proactive steps to keep those in our care safe, comfortable, and well during this period.

3HA Care
Supporting safe and compassionate care. #

Happy Father’s Day to all the incredible dads out there! 🌟 Today, we celebrate you—the unsung heroes, the everyday champ...
21/06/2026

Happy Father’s Day to all the incredible dads out there! 🌟 Today, we celebrate you—the unsung heroes, the everyday champions, and the quiet supporters. Thank you for the strength and love you provide, today and every day. At 3HA, we recognize and appreciate the important role you play in our lives. How are you celebrating the special dads in your life today? Share your stories with us! 💙

Hot weather can be risky for older adults — a few small steps can make a big difference. 💧☀️ Save this and check in on a...
25/05/2026

Hot weather can be risky for older adults — a few small steps can make a big difference. 💧☀️ Save this and check in on an elderly loved one today.

Happy Birthday to our amazing Director, Tayo Agoro! 🎉Thank you for your outstanding leadership, dedication, and commitme...
15/05/2026

Happy Birthday to our amazing Director, Tayo Agoro! 🎉

Thank you for your outstanding leadership, dedication, and commitment to excellence. Wishing you a year filled with success, happiness, and great health.

Have a fantastic celebration! 🎂

Address

17 De Grey Square, De Grey Road
Colchester
CO45YQ

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