29/10/2026
Same moves. A little more SHAKE. 🔥
Welcome to the first in our new series, where we take our 2-minute mat Pilates workouts and show you how we do those very same moves on the reformer!
First up… ABS! 💪
The movements might look familiar, but add in the resistance of the springs and suddenly those abs have a little extra work to do. 👀
That’s the beauty of reformer Pilates. Familiar movements, an extra challenge, and a whole lot of shaking!
So whether you’re joining us from your living room or in the studio, let’s get moving.
Save this one to try later, and follow along for more bite-sized Pilates workouts, on and off the reformer! 🧡
