Alba Chiropractic Dundee

06/06/2026

Big wins, meaningful moments, and plenty to celebrate. 💙 Thank you to our amazing community for trusting us to support your health through every stage of life.

20/05/2026

⛳️ Your golf swing doesn’t just depend on technique - it depends on how well your body moves.

Golf places repetitive stress on the spine, hips, shoulders, and lower back, while a full round can involve walking several miles over uneven ground. When mobility becomes restricted, the body tends to compensate elsewhere, which then affects performance, consistency, and recovery.

Chiropractic care can help golfers by:
🏌️ Improving thoracic (mid-back) and hip mobility
🏌️ Supporting smoother rotation during the swing
🏌️ Reducing tension and stiffness from repetitive movement
🏌️ Helping maintain posture and movement quality throughout a round
🏌️ Supporting recovery and reducing risk of overuse injuries
A mobile body can generate better rotation, efficiency, and endurance - helping you perform from the 1st tee to the 18th green.

⛳️ Move better. Swing better. Recover better

13/05/2026

Feeling very appreciated 🌸
Thank you to our lovely client for these beautiful flowers for Inarah & Amber. Such a kind and thoughtful surprise!

06/05/2026

📞 We’re back!

Our phone line is finally up and running again! Thank you so much for your patience while we got things sorted.

If you left us a voicemail, don’t worry we’re working through them and will get back to everyone as soon as possible.

As always, feel free to message us here or email [email protected] if you need anything in the meantime 💬

29/04/2026

✨ “I was worried it might make things worse… but it’s been the best thing we’ve done for our son.” ✨

Hearing stories like this is exactly why we do what we do 💙

This lovely parent came to Richard feeling unsure and anxious. Their baby was unsettled, crying often, and struggling with reflux. Fast forward a short time, and the difference has been incredible 🙌

“Richard has worked magic… we’ve noticed a massive improvement in such a short amount of time.”

There’s nothing better than seeing little ones happier, calmer, and thriving 🍼✨

Thank you for trusting us with your care and for sharing your story it truly means the world.

If you’ve been wondering whether we can help, this is your sign 💫

📩 Send us a message or book a consultation by calling 01382 461081 or visiting our website www.albaclinics.co.uk

03/04/2026

Apply Now for September 2026!

If you’re considering a career in chiropractic, now is the time to start your journey. At the Scotland College of Chiropractic, students are supported through a comprehensive programme that combines academic learning with hands-on clinical experience, preparing them for life in practice. 📚

With direct entry admissions, applications remain open throughout the year, offering flexibility for those planning their next step.

Whether you’re ready to apply or just beginning to explore your options, we welcome your enquiry.

Apply now or learn more here: https://www.scotlandcollegechiro.ac.uk/admissions

Take the first step towards a rewarding career in healthcare.💙

28/03/2026

27/03/2026

Our awesome Dr Clive had to head back Down Under at short notice, but luckily we got a team farewell at the fantastic Milas Turkish Kitchen & Bar and presented him with a print of his favourite morning swim spot by Lindabee Draws Dundee. We’ll miss him loads but it sounds like he’ll miss us (& Dundee) even more:

To my team, friends, and clientele of Alba Chiropractic,

It has been a great pleasure to work in such a wonderful healing space known to Dundee as Alba Chiropractic. I want to sincerely thank Richard for helping fulfil a dream of living in a country I love so much.

It will be hard to wipe the tears from my heart as I leave beautiful Scotland and its people, but the fond memories will always keep my soul smiling. Thank you for welcoming me and allowing me to be part of this special place.

I bid you all farewell. When I get home, I’ll chuck a shrimp on the barbie for you all.

“Gun robh slàinte, sonas agus sìth agad an-còmhnaidh.”
(May you always have health, happiness, and peace.)

Clive 🙏☮️

15/03/2026

This Mother’s Day we’re celebrating the amazing mums who keep everyone moving. 💐

From the mums who trust us with their care, to the mums who raised the team behind alba, and the amazing mums that are part of the team - today is all about you. Thank you for the strength, love, and endless support you give every single day.

And while you spend so much time looking after others, we’re always here to help look after you too - keeping you feeling their best, one adjustment at a time. 🤍💙

Happy Mother’s Day from all of us!

25/02/2026

We’re so excited to welcome you to our next wellbeing event 🤍

The Prenatal Wellness Day is all about supporting and giving you the knowledge, reassurance and practical tools to feel confident in your pregnancy journey.

Join our wonderful practitioners Inarah Audi, Kerri Stuart and Ilze Feighan as they guide you through:

✨ Chiropractic care in pregnancy
✨ Pregnancy massage - benefits, positioning & safety
✨ The Fourth Trimester - healing, recovery & rehab

This will be an informative, relaxed and supportive space to learn how to care for YOU while preparing your body for birth.

📍 Alba Chiropractic, 146 Princes St, Dundee
📅 11th April 2026
⏰ 11am–2pm

Spaces are limited — https://www.eventbrite.co.uk/e/the-prenatal-wellness-day-tickets-1983949008892?aff=ebdssbdestsearch