Physio Plus

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Physio Plus Edinburgh-based physio clinic working out of Merchants Golf Club: Monday-Thursday.

29/10/2026

“Strength training builds more than muscle - it builds resilience for every part of life”

The importance of strength and resistance training has been well documented, however finding a place to start, safely and without the risk of injury, can be daunting particularly if you have a condition such as osteoporosis or arthritis.

Physiotherapists are well placed to advise on how to start, whether it be through a Pilates approach or with other forms of resistance such as bands or weights. They can also advise on load progression in a safe way.
If you would like to work on strength then we can help!

Contact Physio Plus using the details below and we can guide you through how to safely strengthen by providing a bespoke exercise programme and advice.


đź“§[email protected]
📞07971 778 962
📍Merchants Golf Club, 10 Craighill Gardens, EH10 5UY

Massage AppointmentsOur physio clinic is based at Merchants Golf Club in Edinburgh and we offer massage appointments. If...
22/10/2026

Massage Appointments

Our physio clinic is based at Merchants Golf Club in Edinburgh and we offer massage appointments. If you are suffering from aches and pains, book in for a session and we can help.

You can book an appointment on our website: www.physioplusedinburgh.co.uk

Join Laura for her 60+ Zoom Pilates class on Thursday mornings from 10.30-11.15am. The class incorporates gentle stretch...
01/10/2026

Join Laura for her 60+ Zoom Pilates class on Thursday mornings from 10.30-11.15am.

The class incorporates gentle stretching, strength and balance exercises which are mat based. The class runs on a pay as you go basis allowing you flexibility.

For more information email [email protected]

Early intervention is best!When it comes to injury and pain, we commonly find that patients put off seeking advice. This...
17/09/2026

Early intervention is best!

When it comes to injury and pain, we commonly find that patients put off seeking advice. This can be for a number of reasons, but one of the main barriers to treatment is just not knowing where to turn for good advice.

The body reacts to pain in adverse ways within just a few days of injury, so early advice is key to prevent long standing pain, or recurring problems.

Laura and Kirsty will do a full assessment, help you make a plan, and most importantly guide you to recovery and prevention of ongoing issues.

We have appointment availability throughout September so get in touch:
đź“§ [email protected]
📞07971 778 962
📍Merchants Golf Club, 10 Craighill Gardens, EH10 5UY

Make sure that you’re making the most of your practice by booking 1:1 Pilates sessions with Laura!Perfect your positioni...
10/09/2026

Make sure that you’re making the most of your practice by booking 1:1 Pilates sessions with Laura!

Perfect your positioning or work on a specific area of the body with a focus session. Perhaps you are building strength after an injury or returning to Pilates after a break? Laura will guide you into making Pilates work for your body.

Book a session on Physio Plus’ website: www.physioplusedinburgh.co.uk

Physio Plus is a physio clinic which meets your needs whatever you present with. We provide physio assessment and treatm...
03/09/2026

Physio Plus is a physio clinic which meets your needs whatever you present with. We provide physio assessment and treatment of sporting injuries, longer term rehab and preventative work through out 1:1 Pilates and massage services.

Kirsty and Laura make up the team at Physio Plus.

We both have over 20 years of clinical experience so you will be in safe hands! Our clinic, based at Merchants Golf Club (Greenbank), is easy to find, accessible and has onsite parking, so it couldn’t be easier! We also work with most major health insurers.

Its also a very beautiful location especially when the sun is shining!. Feel free to get in touch and find out more!

đź“§ [email protected]
📱07971 778 962
📍Merchants Golf Club, 10 Craighill Gardens, EH10 5UY

Address

10 Craighill Gardens
Edinburgh
EH105PY

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