Movement & Co

30/07/2026

Great coordination ladies.

30/07/2026

🏖️ Summer Holidays are here..kids sorted what about time for yourself! Great new offer, limited availability so get yours now! 🏖️
, , ,

08/07/2026

Starting Thursday, New Class promotion offer 5 plus 3 free £50, get this offer while it lasts! with Julia Rose Yoga
, , ,

Exciting New Yoga class starting on Thursday 9th July, book you slot via our website! , ,

03/07/2026

Exciting New Yoga class starting on Thursday 9th July, book you slot via our website! , ,

09/06/2026

Grandma turns 101! Still lives at home and does ever for herself- so incredible. We are so lucky to have her and she is always making us laugh , full of wisdom and positivity.

08/06/2026

Gorgeous event being held at the studio. Book before tickets run out !

06/06/2026

Travelling through China and South Korea with these three little legends has been nothing short of amazing. Most days we clocked over 20km on foot (and sometimes walking backwards to make fun of me ! 😂).

From standing on the Great Wall, conquering Mount Tai, to soaking up the atmosphere at a baseball game in South Korea, the memories just kept coming.

But more than the incredible sights, it was the people who made this trip so special. The kindness, generosity, and willingness to help us along the way were unforgettable.

China and South Korea, thank you for the memories, the experiences, and the warmest welcome. ❤️

01/06/2026

Amazing to meet Leo&co and try the new reformers ! Amazing products and quality and fascinating seeing the huge operation and process.

29/05/2026

Walking backwards can increase your longevity! Recent research has demonstrated walking backwards can improve mind and body health substantially. You may feel you look silly walking up Broadway high street but it’s worth it 🤣 and interesting it was first reported in ancient China . I thought it was important to start Bonnie nice and young. https://www.bbc.com/future/article/20231110-why-walking-backwards-can-be-good-for-your-health-and-brain