My fine feet Reflexology

10/07/2026

Tuesdays at Wonford Community & Learning Centre Ltd
If you would like to try a reflexology treatment or Indian head massage, mini or full sessions available from Tuesday 14th July.
In collaboration with the centre, these sessions are discounted to encourage the local community to try a different way to support their well being and any health issues they may be living with.
I offer a non judgemental, confidential space with guidance on lifestyle changes if requested. I don't diagnose but may suggest a referral. It's your time, you can close your eyes and relax or chat...
Please contact me to book in if this is for you👇

05/07/2026

How is the Balance in your life?

Our body systems naturally aim to maintain balance for optimum well being. At times it can be compromised by factors out of our control such as hormonal issues, hereditary conditions, autoimmune diseases, some cancers.

We can support our body by making sensible decisions on how we live on a daily basis such as what we eat & fluid intake, how much exercise, alcohol intake, smoking/vaping, stress management to a certain extent...sometimes being diagnosed with a health condition can prompt us to make changes. Our body is often giving us signs that all is not well.

If you find it hard to manage any of these, especially when in chronic pain, perimenopausal, long hours/shifts, small steps are best and one thing at a time. It will be worth it to feel energised, clearer thinking, better skin, easier movement...

Sometimes, our body may just need a nudge and reflexology is perfect for resetting our mind and body as well as time to relax and rest. Afterwards, everything can seem just a bit more manageable...please get in touch if you would like to have a treatment and any guidance on making some changes.
myfinefeet.co.uk
📲07952 821380

21/06/2026

✨✨️️Facial reflexology with 6 essential oil blends✨️✨️
This is my new treatment!

⭐️So beneficial for your skin tone & appearance with the oils providing an emotional element: uplifting, calming, regulates breathing, heart rate & cortisol levels.

⭐️Supportive with issues such as headaches, sinusitis, jaw tension or just feeling like some time out to destress & relax.

✨️Need more info on routine✨️
Double cleanse, 2 acupressure massages (oil blends chosen for skin type), Rose blend balm from a local herbalist & Rosehip oil blend moisturise with a shoulder & neck massage. The oil blends have anti-oxidant & anti-inflammatory properties supporting issues with puffiness, redness, sensitivity. Also promotes collagen & elasticity which decreases as we age...

A natural treatment to receive on its own or if you are already a fan of foot reflexology, why not have both!

Times/prices on my website 👇
myfinefeet.co.uk

21/06/2026

✨️Are you enjoying the early sunlight?✨️
A natural way for our skin to benefit rather than having to use the artificial LED masks.

It really is the best time of year and not just a coincidence that we feel so much better in ourselves.
🌅Spending time outside really does help with our mood & energy and calm our nervous system🧘‍♀️

The last 3 photos are from the hospiscare open garden scheme near me which are amazing! The pink roses are in our garden at the moment.

❗️Don't forget to wear a high SPF on your face and body (I use 50 on my face) and wear a hat when out & about in the daytime.

Have you checked out my reel making rosewater for my facials!

15/06/2026

Embrace 'Men's Health Week'!
Be the cool one in the group, book in for a complementary therapy...not sure which treatment? 👇

✨️Indian Head massage to relieve upper body tension in shoulders,neck,forehead, TMJ, jawline, stimulate hair follicles, improve circulation & energy levels.

✨️Foot reflexology to relieve stress & anxiety, improve mood, energy, sleep levels, ease tension, supports chronic health conditions. Add hot stones for a deeper more effective experience...

✨️Facial reflexology using essential oils to relieve tension & stress and oils that uplift, calm, relax with anti-aging & anti-oxidant properties.

✨️Combi treatment offer✨️
Choose 2, 30 mins each with a consult £50 (in my treatment room, at home in Exeter). Only a few appointments available next week!
Contact Myf
WhatsApp 07952 821380
📧in bio
myfinefeet.co.uk

14/06/2026

✨️Special offer below✨️
Reflexology is for all of us, regardless of age, s*x, culture...
It's rare for me to treat many males but recently my partner and his friend were my case studies for facial reflexology using essential oils. They both had skin issues, which improved after 4 treatments balancing sebum levels, calming down redness, reducing stress levels, improving skin appearance were some of the benefits. I often have females saying they think their male partner would benefit from reflexology or Indian head massage. Well, now you can have Indian head massage with a 5 oils facial, 1 hour @ £50, only available til end of June. Available to females as well!






Contact Myf to book in
07952 821380
myfinefeet.co.uk

13/06/2026

As a reflexologist I know how good it is, this article backs it up very well!

Your complete bible.

09/06/2026

https://www.facebook.com/share/p/1FBqeDDRaA/

09/06/2026

09/06/2026

I love introducing someone to reflexology for the first time! Especially when they get how special it is...even better when they rebook as they understand a few treatments may be needed to help improve symptoms and overall well being. Sometimes, it isn't a quick fix, when you've been feeling 'not right' for a long period of time...it takes patience, time & commitment.
Contact Myf to book in👇
WhatsApp 07952 821380
myfinefeet.co.uk
✨️10% off to NHS/carers/students & unpaid carers✨️