What are the opening hours?

Monday 8:30am - 9:30pm Tuesday 8:30am - 9:30pm Wednesday 8:30am - 9:30pm Thursday 8:30am - 9:30pm Friday 8:30am - 9:30pm Saturday 8:30am - 12:30pm

GX Physio & Performance

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GX Physio & Performance

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An expert team of 12 Physiotherapists, Sports Therapists, PTs, Online Physios, Massage Therapists & Running Specialists helping you recover from injury, avoid injury and maximise your quality of life! A welcoming, and empowering world-class team of Physiotherapists, Sports Therapists, Private GP with Sports Medicine Interest, Injection Therapy, Clinical Pilates, Blood Testing Service, Sports Massage, Full Body and Running Analysis, & Cognitive Behavioural Therapy (CBT) with ACT/EMDR.
Across practitioners, the team have depth, and breadth due to their experiences and knowledge. They hav strong expertise across all musculoskeletal injuries, especialy, lower back pain, knee pain and dysfunction, shoulder/rotator cuff pain and dysfunction, ankle sprains and more. Treatments modalities, include graded exercise-based rehab, shockwave (ESWT) therapy, TENs, Ultrasound, Dry Needling, Acupuncture, Myofascial Release, and Joint Mobilisations.

30/10/2026

Ski season is coming. Is your body ready? ⛷️

Join our physio team for the Ski Ready Health Talk on 16 November.

📅 16 November
📍 Ridgeway Interiors- 12 Packhorse Road, Gerrards Cross, SL9 7QE
🎟️ Book your spot: link in bio or tinyurl.com/skiprepevent

24/10/2026

Sore from the gym, a long run, or just a long week?

💪 Acupuncture may help ease muscle soreness, loosen tight muscles, support injury rehab, improve circulation, and promote better sleep, all drug-free. Perfect for weekend warriors, gym-goers, runners, and anyone who moves.

📍 Book your session today, link in bio.

17/10/2026

Neck pain after hours on your phone or laptop? 📱💻

It might be text neck. But if the pain shoots into your arm, or you get pins and needles, it could be cervical radiculopathy (a pinched nerve in the neck).

They can feel similar, but they're treated differently. Swipe through the comparison to spot the difference. 👆

The good news is that both usually respond well to physiotherapy. If arm numbness or weakness is getting worse, get it checked early.

📍 Book an assessment, link in our bio

05/10/2026

Weight loss meds work, but they're not the whole story. 💉

Nicola, our Nutritional Therapist, breaks down the pros and cons, and how nutritional guidance can help you get the best long-term results (and manage side effects too).

✨ Ready to talk it through? Book a free 15-minute triage call with Nicola. Link in bio.

28/09/2026

Rounded shoulders? These 2 simple exercises can help improve chest mobility and strengthen the muscles around the back of your shoulders. 💪

If you're dealing with **neck pain, shoulder pain or postural issues**, these could be a useful place to start.

Save this for your next workout and give them a go! 👇

21/09/2026

A lovely review from one of our patients 💙

From neck pain to feeling stronger, more active and full of energy. Thanks for choosing GX Physio! 🙌

16/09/2026

That "just turn my head and something pulls" feeling? We've all been there. 😅

Did you know your levator scapulae muscle runs all the way from your neck to your shoulder blade — so when it's tight, the pain can show up in both places at once?

📍 Book your assessment with GX Physio. Link in bio.

11/09/2026

Team GX Physio smashing GymRace 💪🏃
Deniz & Sally, Tim & Luke — both pairs powering through in sub 1 hour 🔥 Proper team effort from start to finish!

11/09/2026

Cupping isn't just leaving circles. It's about improving circulation and easing muscle tension," says our resident wellness expert. 🍃✨

07/09/2026

Ever notice how two people can do the exact same diet and exercise, yet lose weight at completely different speeds?

We asked Nicola Martin, our Registered Nutritionist, why that happens.
Turns out it's rarely just about willpower. Hormones, sleep, stress, and metabolism all play a part, and Nicola breaks it down in a way that actually makes sense. No fads, no guilt, just honest answers. 🌿

📍 GX Physio, Bourne End | 📍 GX Physio, Gerrards Cross
✨ Personalised nutrition support now available

Address

7 East Common
Gerrards Cross
SL97AD

Opening Hours

Monday	8:30am - 9:30pm
Tuesday	8:30am - 9:30pm
Wednesday	8:30am - 9:30pm
Thursday	8:30am - 9:30pm
Friday	8:30am - 9:30pm
Saturday	8:30am - 12:30pm

Telephone

+441753883044

Website

http://linktr.ee/gxphysio

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