Marie House

18/09/2026

Can you feel the season beginning to change? 🍂

The mornings are getting cooler.
The evenings are drawing in.
There's that unmistakable feeling that autumn is on its way.

And on Wednesday 23rd September, we reach the Autumn Equinox, the astronomical beginning of autumn.

I love this point in the year because it feels like nature is giving us permission to do something we often struggle with ourselves...

Let go.

Trees don't question whether they should hold onto every leaf.

They release what's finished and prepare for what's next.

So this weekend, perhaps ask yourself:

🍂 What am I ready to leave behind?

🌿 What do I want to make more space for?

🤍 What do I need as I move into this next season?

You don't have to change everything.

Sometimes one small shift is enough.

17/09/2026

This is one that's incredibly close to my heart. 🤍

September is World Alzheimer's Month, and on Monday it will be World Alzheimer's Day.

For me, this isn't simply an awareness date on the calendar.
It's personal.

My dad suffered with Alzheimer's and dementia, so I know first-hand some of the emotions that can come with watching somebody you love change.

The memories that disappear.
The conversations that become different.
The difficult days.

But also those precious little moments of connection that suddenly mean absolutely everything.

One thing that experience taught me was the importance of being present.
A hand held.
A familiar song.
A smile.
Sitting together without needing to say anything at all.
Sometimes love doesn't need words. 🤍

So as we approach World Alzheimer's Day, I'm sending a little extra love to everyone living with dementia, and to the families, friends and carers walking alongside them.

You are very much in my thoughts this month. 🤍



World Alzheimer's Day takes place on 21 September each year.

16/09/2026

How are you actually feeling this week?

Not the automatic "I'm fine" answer.
The real one.
Are you tired?
Feeling a little overwhelmed?
Full of energy?
Needing some space?

Or actually feeling pretty bloody good? 😂

We spend so much time checking our phones, our diaries, our emails and everyone around us…But how often do we actually check in with ourselves?

So here's your little midweek reminder to stop for a moment.

Take a breath.
Drop your shoulders.
Unclench your jaw.
And ask yourself:

"What do I need today?"

You don't necessarily need to fix anything. Just notice. 🤍

And if you fancy sharing, tell me ONE word that describes how you're feeling today 👇

12/09/2026

11/09/2026

An absolute pleasure to be able to hold space for these 3 beautiful souls 💜

This weekend they started their own personal development with Reiki and are now all reiki 1 attuned!

A lovely weekend of learning, connecting and healing 🙏🏻💚

If you are interested in becoming reiki attuned please drop me a message or comment 👇🏼

11/09/2026

"Marie… what actually happens during Reiki?"

It's something I'm asked all the time!

And the answer is: you don't need to do anything.

You remain fully clothed, get comfortable and simply allow yourself to relax while I work with Reiki energy.

There's no pressure to talk.

No expectation of what you should feel.

Some people experience warmth or tingling.

Some become deeply relaxed.

Some feel emotional.

And some simply enjoy an hour where nobody needs anything from them. 🙌

That last one might be reason enough. 😂🤍

Curious about Reiki? Send me a message and ask me anything.

10/09/2026

🌑✨ Virgo New Moon

New Moons are traditionally associated with fresh starts, and Virgo brings the focus back to the little things.

Your routines.

Your wellbeing.

Your boundaries.

Your environment.

The things you do every day that either fill your cup… or slowly empty it.

You don't need a dramatic life overhaul.

Perhaps your new beginning looks like:

🌿 going to bed earlier
🤍 saying no without guilt
🚶 getting outside more
📵 putting your phone down
✨ making time for yourself

What's ONE little thing you'd like to change?

09/09/2026

🍂✨ THIS SATURDAY - AUTUMN WELLBEING FAIR! ✨🍂

Looking for something a little different to do this Saturday?
https://fb.me/e/63GUoZj3L

Come and spend a few hours with us at the Autumn Wellbeing Fair, brought to you by Earth Star Events & Marie House. 🤍

📅 Saturday 12th September
⏰ 10.30am–4pm
📍 Shurdington Social Centre
🎟️ FREE ENTRY

We've brought together a gorgeous collection of therapists, readers, healers, gifts and wellbeing experiences for you to discover.

And there's lots happening throughout the day...

🎶 £5 mini sound journeys with Alex from Aya Sanctuary – including Tibetan singing bowls, ocean drums, rain sticks, flutes, drums and chimes.

🌈 Angelic Aura Imaging with Anna Barrett – discover more about your energy and what your aura may reveal.

🔮 Spiritual Medium Ann Loy – offering readings, guidance and connection.

🌿 Plus therapists to meet, beautiful gifts to browse and plenty more surprises to discover.

You don't need to know anything about holistic therapies or spirituality to come along.

Come curious. Have a wander. Ask questions. Try something new.

Bring your mum, your best friend, your partner… or come by yourself. You'll be very welcome. 💚

And did we mention it's FREE ENTRY? 🙌

🍂 Saturday 12th September | 10.30am–4pm | Shurdington Social Centre

Who's coming? Tag someone you'd love to bring with you! 👇✨