Butterfly Effect WELLbeing CIO

08/06/2026

Come and support us Saturday at Asdas Food drive 🦋💜

07/06/2026

We have spaces on Wednesday for the sound bath.
A sound bath is a relaxing, meditative experience where you’re “bathed” in sound waves from instruments like singing bowls, gongs, chimes, or tuning forks. People go for both mental and physical benefits.
Here are the main reasons people attend:
🧘‍♀️ 1. Deep relaxation
The sounds are slow, rhythmic, and immersive, helping your body switch out of “stress mode” and into a calm, restorative state.
🧠 2. Reduce anxiety & stress
The vibrations can help quiet busy thoughts, making it easier to let go of worries and feel grounded.
😴 3. Better sleep
Many people find sound baths improve sleep quality because they calm the nervous system.
💫 4. Meditation without effort
If you find traditional meditation hard, sound baths are easier—you just lie down and listen while the sound guides your mind.
⚡ 5. Emotional release
Some people experience a sense of release—like letting go of tension, grief, or built-up emotions.
🩺 6. Physical relaxation
The vibrations may help loosen muscle tension and support overall wellbeing.
🌿 7. Sense of connection
Especially in a group setting, it can create a feeling of shared calm and community.
🦋 8. All monies goes back into supporting the sessions for those suffering from mental health and suicidal ideation.
Please book via the website 🦋💜

07/06/2026

Thank you to everyone that came to our plant sale today. We had sold 90% of the plants before 1pm. A big thank you to Matthews Plants plants galore and bonniesoakgardencentre for supporting us 💜🦋

07/06/2026

Thank you so much to everyone that attended our plant sale today.
It was so successful we have sold out of all our plants!

Please keep your eyes out for any future events. We can’t wait to see you all again!

07/06/2026

07/06/2026

Hi, I’m Rosie and I’m really excited to be joining The Butterfly Effect as a Social Wellbeing Coordinator tomorrow.
I’ve spent several years working within mental health services, including mental health crisis support, outreach work supporting people with mental health difficulties facing issues with housing, and within a psychiatric inpatient unit supporting patients both on the ward and as they transitioned back into the community.
Supporting people and helping them feel heard, valued and connected is something I’m really passionate about, which is why I was so drawn to The Butterfly Effect and the amazing work they do within the community. From the moment I met the team, I could see how caring and supportive the organisation is, and I’m really looking forward to being part of it.
Outside of work, I love theatre, live entertainment, crime documentaries, and making memories with my children.

06/06/2026

Another wonderful week 💜🦋

06/06/2026

Tomorrow IS THE DAY!!!
A reminder that we are holding our plant sale TOMORROW!! 🦋💜

05/06/2026

💛🦋 Calling All Butterfly Volunteers! 🦋💛
We’re looking for our amazing volunteers to help us 💫
At Butterfly Effect Wellbeing, our volunteers are at the heart of everything we do. Your kindness, time, and compassion help us provide a safe, non-judgemental space for those who need it most—and we couldn’t do it without you.
💚 How you can get involved:
Supporting activities and group sessions
Helping welcome and signpost attendees
Assisting with refreshments and general set-up
Offering a listening ear and friendly presence
Whether you can spare a couple of hours or a full day, every bit of support makes a real difference 🌿
✨ Being a volunteer isn’t just about helping others—it’s about being part of a community that lifts each other up.
If you’d like to get involved or want to find out more, please message us or speak to a member of the team 💌
Together, we can continue making a difference 🦋💛