Love Kay

29/08/2026

Darling, what an afternoon! 🥂🎭✨

Lunch at La Piola with my gorgeous friend Bec, a cheeky Prosecco before the show — because obviously one cannot go to the theatre without appropriate preparation — and then off to Leeds Grand for High Society.

And what a show! With stand-ins stepping into the main roles, expectations could perhaps have been politely lowered… but there was absolutely no need. They were phenomenal. Truly fabulous performances, wonderful music and all the glamour, wit and glorious escapism you could wish for.

But really, the best part was sharing it with Bec.

There is something rather wonderful about friendship — eating, drinking, laughing, watching brilliant theatre and creating those little golden moments that you know you’ll remember.

A perfect afternoon of good food, good bubbles, great drama and even better company.

And I savoured every delicious second. ❤️

Curtain down. Prosecco finished. Memory made. ✨

17/08/2026

Farewell Constantine Bay …..Some places we leave behind, but they never truly leave us — their magic lingers, woven into memory, returning in quiet waves whenever we close our eyes.

13/08/2026

There is something about the sound of the ocean that quietens everything.

The waves arrive…
they break…
and they gently return.

A reminder that we don’t always have to rush, fix or control.

Sometimes we can simply breathe, listen… and let go.

Just like the sea, we can begin again. 🌊

11/08/2026

I love this seen in the garden of St Ia church in St Ives.

We can’t always choose what happens to us. We can’t turn back time, change the past or know exactly what lies ahead.

But we can choose what we do with the precious time we have.

Who we spend it with.
What we say yes to.
What we let go of.
Where we allow ourselves to wander.
And, perhaps most importantly, whether we actually pause long enough to enjoy the life we’re living.

At this stage of my life, I’m learning that I don’t want my time to be ruled by a timetable. I want space for people, travel, laughter, meaningful work, sunshine, curiosity and simply being present.

So this week, I’m asking myself:

What do I want to do with the time that has been given me?

And perhaps that’s a good question for all of us. ❤️

JRR​​Tolkien ChooseJoy LivingForward

09/08/2026

Tomorrow would have been your birthday. 🤍

Seventeen years have passed since you left this earthly life, yet somehow, the love we shared has never left me.

I believe deep love knows no barriers — not time, not distance, and perhaps not even the space between the realms in which we now exist.

Some loves simply become part of who we are, carried quietly in the heart, forever.

Happy birthday, my love.
Always remembered. Always loved. 🤍

09/08/2026

There is something about sitting beside the sea that makes the future feel less urgent.

I’ve been thinking a lot lately about how rarely we are actually where we are.

Our bodies might be sitting somewhere beautiful, but our minds are often three weeks ahead — planning, worrying, organising, anticipating.

And yet, look at this.

The sea isn’t thinking about tomorrow.
The sun isn’t wondering whether it’s doing enough.
The waves aren’t comparing themselves with yesterday’s waves.

They are simply here.

And perhaps peace isn’t something we have to find. Perhaps it’s something that appears when, for a few moments, we stop trying to get somewhere else.

At this stage of my life, I’m becoming much more interested in that.

Not necessarily doing less — but being more present in what I am doing.

Enjoying the conversation while I’m having it.
Tasting the food while I’m eating it.
Feeling the warmth of the sun rather than thinking about whether it will last.
Looking at the person I love rather than worrying about where the relationship is going.

Because perhaps living well isn’t about having every answer.

Perhaps it’s about being able to say:

‘For this moment, I am exactly where I need to be.’

And maybe that is enough.

The sea will keep moving.
Life will keep unfolding.
Tomorrow will arrive whether we prepare for it perfectly or not.

So today, I’m practising something very simple.

I’m here.

And I’m going to let here be enough.”

08/08/2026

Moving forward letting life unfold

07/08/2026

The simplest moments often turn out to be the richest. ☀️

A warm sea, sunshine on my face, the sound of the waves, and a few peaceful days in St Ives. Somehow, when life slows down like this, you realise how little you really need to feel content.

Grateful for salty air, sandy feet, and a heart full of enough. 💙

LessIsMore CoastalCalm

07/08/2026

06/08/2026

Standing on the cliffs at Porthcurno, with the Atlantic stretching to the horizon, then settling into the iconic open-air theatre for Anything Goes… it doesn’t get much more magical than this.

The Minack Theatre is a place where nature and creativity meet. As the waves crash below and the evening light dances across the sea, every performance feels extraordinary.

Grateful for moments like these that remind us to pause, breathe, laugh, and simply soak up the beauty around us.