09/11/2026
The retreat come-down … taking a moment to pause today and practise what I preach 🍁
💚 The biggest heart-felt thanks to everyone that joined me. For your laughter, friendship & energy.
💙 To Gambledown Farm for your beautiful spaces, cute cows and warm hospitality.
💛 for feeding us so well and for such delicious meals.
🧡 .alchemy for guiding us into the cold plunge .. we enjoyed it so much we went in 3 times 🥶
Until the next time 🙏🏻