What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 5pm Saturday 7:30am - 10am

https://www.facebook.com/163369357135836/

Paula

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Boot Camps, Boxing, Pilates & Nutrition. National Fitness Instructor Winner & National Presenter Professional smart training that is challenging but fun.
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My aim is simple...to bring you the best training program's that inspire you to look forward to working out. Life is short and you get one body. Being happy in your skin and having energy to live life to the full is what everyone deserves. My motto:
Look good, feel good, be the best you can be
I am a Personal Trainer, Nutritionist and Lifestyle Consultant who has almost 40 years experience in the Fitness Industry. I specialisze in Bootcamps and teach a unique Freestyle Pilates (Pilates Evolution). Creator of THUMP Boxing to the beat. Creator of the Nutrition program Go Lean. Community Fitness Instructor Award 2020. Received the Aaron Ainger Award for outstanding contribution to Nutrition. Delivers Online Workouts Worldwide.

30/10/2026

You don’t have to feel confident to walk through the door. That’s something we can build together 💚

Whether you’re starting out, returning after a break or looking for somewhere you feel you belong, you’re welcome at Corefit.

Boot Camp, Pilates and Boxing with experienced coaching, friendly faces and room to find your own pace.

I’ve been helping people discover what they’re capable of since 1982. I’d love to help you too.

📍 Old Christ Church, Waterloo
💬 Message me “START” and tell me a little about what you’re looking for. Let’s find your class.

27/10/2026

Impromptu dance to warm up at boot camp tonight. Love you girls 🥳💃🏼🪩🤩❤️🎶

27/10/2026

All boot camps today 👊🏼💥

26/10/2026

Yesterday’s Pilates Evolution: Beyond Special was everything I love about teaching….meaningful movement, connection and time to truly appreciate what our bodies can do.
✨ A beautiful way to finish the monthly event series before Christmas Candlelight Pilates brings us together again.
🕯️ 22nd December is SOLD OUT, so I’ve added 23rd December & I have just 9 places left available.
Make a little space for yourself in the Christmas rush. 🤍

24/10/2026

See you in the morning after your extra hour in bed 🫶🏼✨
Drop ins welcome ❤️

23/10/2026

One little patch and suddenly I’m auditioning for a world tour 😂💃

22/10/2026

✨Pilates Evolution: Beyond Special ✨

More than movement for movement’s sake, this series is an invitation to understand yourself a little more deeply.

You won’t be pushed or pressured. You won’t be told to “let go of what no longer serves you,” as though it were that simple.

Instead, we’ll explore through movement, breath and awareness. Notice where we brace, where we find support and where a little gentleness might open up new possibilities.

There is so much we want to hold on to: the people we love, the experiences that shape us and the everyday moments that bring us joy.

Beyond Special makes space to appreciate those things and the body that lets us experience them.

Perhaps healing can begin with that same kindness. With less demand to change, and more room to listen, reconnect and recognise what is precious in the life we have ❤️‍🩹

19/10/2026

🎄 SAVE THE DATE 🥂

The Corefit Christmas Night Out!

✨ Saturday 5th December
✨ Pilotos · 7.30pm onwards

All past & present clients welcome. Come along for a festive catch-up, a few drinks and plenty of laughs with the Corefit crowd.

It’ll be lovely to see everyone together! & not in activewear 🤣❤️🪩🤩✨🥳

19/10/2026

TODAYS GIRLS THAT CAN at Elian
Absolutely gorgeous to catch up with you girls 🤩🫶🏼

Food & drinks divine 🥑🥯🥪🍳☕️😋and service wonderful 🫶🏼🤩

Sorry I forgot to get a photo and missed Tracy & Julie JJ 🤦🏼‍♀️

Save the date📅 of the next one-
Monday 23rd November 12-2pm

Address

Alexandra Road
Liverpool
L221RE

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm
Saturday	7:30am - 10am

Telephone

+447850111671

Website

facebook.com

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