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Green Light Nutrition Cancer & Gut Specialist Dietitian Clinic led by award winning dietitian Jo Cunningham

08/10/2026

Something different to end my week - I'm up in Birmingham for the annual cancer conference where I'm presenting my published research to a room filled with amazing cancer specialist dietitians.

I'm proud to be a guest speaker talking about the work I've done with and

I'm also very much looking forward to hearing the other speakers and marking some great connections!

Back to normal on Monday 😉

07/10/2026

Sugar. Soy. Dairy. Supplements. After a breast cancer diagnosis, the nutrition advice online can feel endless and confusing.

So we’ve put together Nutrition Myths & What Actually Matters, a morning workshop to cut through the noise and answer your nutrition questions & concerns.

The workshop is for anyone living with or beyond breast cancer, whether you’re in treatment currently, or further along in recovery.

Hosted by our specialist cancer dietitian’s Joanna Cunningham & Sophie Hamilton, using Jo’s published research on breast cancer nutrition.

Date: 17th November 2026
Time: 9:30-12:30
Location: Cups & Courage, The Bagnall Centre, Chesham

Spaces are limited so comment or DM ‘WORKSHOP’ and we’ll send you the details!

06/10/2026

I recorded this for my cousin. But I also thought you might find it helpful too. Somewhere on my feed there's a more polished version with the recipe all nearly laid out.

Tofu = great 😎

Sugar. Soy. Dairy. Supplements. After a breast cancer diagnosis, the nutrition advice online can feel endless and confus...
06/10/2026

Sugar. Soy. Dairy. Supplements. After a breast cancer diagnosis, the nutrition advice online can feel endless and confusing.

So we’ve put together Nutrition Myths & What Actually Matters, a morning workshop to cut through the noise and answer your nutrition questions & concerns.

The workshop is for anyone living with or beyond breast cancer, whether you’re in treatment currently, or further along in recovery.

Hosted by our specialist cancer dietitian’s Joanna Cunningham & Sophie Hamilton, using Jo’s published research on breast cancer nutrition.

Spaces are limited so comment or DM ‘WORKSHOP’ and we’ll send you the details!

Date: 17th November 2026
Time: 9:30-12:30
Location: Cups & Courage, The Bagnall Centre, Chesham

This workshop is a chance to get definitive answers and leave feeling confident about your food choices.

When I talk to people after a breast cancer diagnosis, almost everyone says the same thing: they've looked things up onl...
06/10/2026

When I talk to people after a breast cancer diagnosis, almost everyone says the same thing: they've looked things up online, asked AI and got scared by what some people and websites are saying. Now they have no idea what they should be eating, and they feel frightened of doing the wrong thing.

So, as a cancer specialist dietitian with published research in breast cancer nutrition, I wanted to do something that helps more people at once. Nothing beats the energy of talking to people face to face. So I'm putting on an in-person event.

We're going to talk through all the topics you're looking for clarity on, so you can let go of what you don't need any more and know what to focus on with your diet.

There's plenty of time for questions, and you'll get real answers from qualified healthcare professionals. Importantly, it's backed by legit science, with no wafty pseudoscience and no ulterior motive. And there's a goody bag.

If that sounds like what you need, it's Tuesday 17th November and it's in Chesham.

The link's here: greenlightnutrition.co.uk/workshop

We've already had some people sign up, which is fantastic. Spaces are limited, so do book your spot today.

This workshop is a chance to get definitive answers and leave feeling confident about your food choices.

We get asked about bloating all the time in clinic. Here's a few things you can try, before you start cutting things out...
04/10/2026

We get asked about bloating all the time in clinic. Here's a few things you can try, before you start cutting things out.

Simple, effective, science-backed strategies to get you feeling better without cutting foods out of your diet!

29/09/2026

If you've ever wondered whether a supplement you're taking is safe whilst you're on cancer treatment, this is worth your time.

Natural or sold in a health store doesn't mean it's safe especially during cancer treatment.

DM or comment SUPPS and I'll send you our free supplement guide 💚

Follow for cancer nutrition content you can trust

Share this with someone who may benefit




22/09/2026

Organic or not, fruit and vegetables are important during cancer treatment.

If no one has talked to you about your nutrition following your cancer diagnosis you're in the right place for cancer nutrition content you can trust. Make sure you are following




21/09/2026

A simple prep hack for nausea days: frozen finger, ready whenever you need it

But fresh ginger, peel it, cut into chunks, and freeze in a bag or container. Then you can drop a piece straight into a smoothie on days when you have the least energy for it.

Ginger has genuine evidence behind it for easing nausea, so having it ready to go can make a real difference on harder days.

DM or comment CONSULT if nausea is making eating feel difficult right now, and our team can help 💚

Follow for cancer nutrition content you can trust

Share this with someone who needs it



17/09/2026

Cancer questions, answered by a dietitian with published research. Nutrition info you can trust.




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