05/11/2026
Pregnancy is a journey for dads too 🤍
There’s so much focus on mum during pregnancy, but becoming a father can bring its own emotions, worries and pressures.
From worrying about your baby’s health to wondering whether you’re ready for everything that comes with parenthood, it’s okay to feel overwhelmed, even when you’re incredibly excited.
Seeing your little one on screen can make everything feel a little more real and offer some reassurance along the way.
But remember, you don’t have to keep your worries to yourself. Talk about how you’re feeling, reach out for support and remember that your mental health matters.
This Men’s Mental Health Month, let’s make sure dads feel seen, heard and supported.