Body In Sync

Body In Sync Come and visit our Comprehensive STOTT PILATES® studio located directly next to the Thames River. Pilates and Yoga Studio

07/09/2026

Ready to take the next step in your Pilates journey?

I’m Rob Izatt, STOTT PILATES® Lead Instructor Trainer, and I’m looking forward to welcoming our next group of Intensive Reformer students to Body In Sync this September.

This comprehensive course will help you develop the knowledge, confidence and practical teaching skills needed to guide everyBODY with purpose and precision.

📅 Begins Monday 21 September
📍 Body In Sync, Greenwich, London SE8 3GG
✨ Limited spaces available

Join our supportive learning community and begin your journey towards becoming a STOTT PILATES® Reformer Instructor.

Flexible payment plans are available to help make your training more accessible.
Send us a direct message to learn more, discuss payment options, reserve your place or visit bodyinsync.london

PilatesTeacherTraining GreenwichLondon LondonPilates MovementEducation Merrithew

06/09/2026

🎓 Congratulations to our newest STOTT PILATES® Intensive Reformer graduates!

Their 10-day journey began with the Foundational Biomechanical Principles—grounded in exercise science and spinal rehabilitation—before progressing through the Essential Reformer repertoire.

Through Postural Analysis, they learned to consider each client’s history, recognise individual movement patterns and build safe, effective and truly bespoke programs.

The Intermediate repertoire followed, further challenging endurance, stamina, coordination, balance and control.

They completed their training by confidently teaching a group of five—integrating the Essential and Intermediate repertoire while providing thoughtful modifications to support everyBODY.

Ten days of learning, practising, questioning and growing. We are incredibly proud of everything you have achieved and look forward to seeing where your STOTT PILATES journey takes you next.

Congratulations—you did it! 👏✨

MovementEducation ExerciseScience PosturalAnalysis BodyInSync EveryBODY

Something exciting is growing at Body In Sync.Becoming a STOTT PILATES® Academy Partner isn’t simply about delivering in...
28/08/2026

Something exciting is growing at Body In Sync.

Becoming a STOTT PILATES® Academy Partner isn’t simply about delivering instructor training courses.

It’s about creating a home for Pilates education here in Greenwich—a place where you can learn, practise, ask questions, build confidence and continue developing long after your first course has finished.

At Body In Sync, we’ll be delivering STOTT PILATES® Instructor Training, workshops and examinations, alongside mentoring, observation, practice teaching and opportunities to continue developing your skills.

Because knowing the exercises is only the beginning.

Great teaching comes from learning to observe, understand, adapt and communicate with clarity—and having the confidence to bring those skills together for the person in front of you.

Our first Intensive Reformer Instructor Training begins this September, with both weekday and weekend options available.

Places are intentionally limited so we can maintain the supportive, individual approach we believe in.

If you’re curious about becoming an instructor—or you’d simply like to understand the journey—send us a DM.

No pressure. We’d be delighted to answer your questions.

📍 Body In Sync | Greenwich, London
📩 [email protected]

Learn with clarity. Teach with confidence. Move with purpose.

PilatesTeacherTraining MovementEducation GreenwichLondon PilatesLondon

11/08/2026

What an incredible few days. 🌎✨

Bringing the global STOTT PILATES® community together has been a wonderful reminder of just how much we have achieved—and how much more there is still to come.

There is something very special about reconnecting with colleagues, friends and partners from around the world. Sharing experiences, exchanging ideas, learning from one another and, most importantly, being reminded of the passion that connects us all.

After so many years of teaching, returning home soon feeling just as curious, inspired and excited about the future as ever.

The next chapter is about continuing to build: educating new teachers, inspiring the next generation of instructors and Instructor Trainers, sharing knowledge, and helping our movement community continue to grow.

I’m incredibly excited to bring that renewed energy back to Body In Sync as we begin our own new chapter as a STOTT PILATES® Academy Partner and prepare to welcome our first generation of Intensive Reformer students this September.

Here’s to continuing to learn, continuing to teach, and continuing to inspire one another.

The learning never stops. And neither does the journey. 💙

InstructorTrainer MovementEducation BodyInSync BodyInSyncAcademy PilatesCommunity NeverStopLearning

01/08/2026

Have you ever thought about becoming a Pilates instructor, or taking your teaching to the next level?

This September, Body In Sync is proud to welcome our first STOTT PILATES® Intensive Reformer Instructor Training in our beautiful riverside studio in Greenwich, London.

Choose the course format that suits you:

📅 Weekday Intensive
21–25 September & 28 September–2 October 2026
🕚 11:15am–5:15pm

or

📅 Weekend Intensive
10–11 October • 16–18 October • 23–25 October • 31 October–1 November 2026
🕧 Fridays: 12:00pm–6:00pm
🕧 Saturdays & Sundays: 12:30pm–6:30pm

You’ll receive expert instruction, hands-on mentoring, and a supportive learning environment designed to help you become a confident, knowledgeable and inspiring Pilates instructor.

Whether you’re a fitness professional, yoga teacher, healthcare practitioner, dancer, or simply passionate about movement, we’d love to hear from you.

✨ Places are intentionally limited to ensure every student receives individual guidance throughout the course.

If you’d like to learn more, send us a DM or email [email protected] for our course prospectus and application pack.

We’d love to welcome you to the very first Body In Sync Academy cohort.

PilatesEducation GreenwichLondon MovementEducation BecomeAPilatesInstructor

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30/07/2026

Here’s a polished caption that matches the premium feel of the graphic while remaining warm and inviting:

⸻

You already love movement. Now it’s time to turn that passion into a profession. 💙

Imagine having the knowledge, confidence and skills to change the way people move—for the better.

At Body In Sync – STOTT PILATES® Academy Partner, our Intensive Reformer Instructor Training is designed to give you more than a qualification. It’s an immersive learning experience where you’ll develop a deep understanding of movement, anatomy, biomechanics and the art of exceptional teaching.

Whether you’re looking to start a new career, expand your existing skills or take your teaching to the next level, we’ll support you every step of the way.

✨ Your training includes:
• Official STOTT PILATES® education
• Small cohorts for personalised learning
• Practical teaching experience
• Individual mentoring and feedback
• Comprehensive exam preparation
• Ongoing support beyond graduation

📍 Body In Sync Academy
Greenwich, London

📅 Weekday Intensive
21–25 September & 28 September–2 October

📅 Weekend Intensive
10 October–1 November

Places are intentionally limited to ensure every student receives the attention and mentoring they deserve.

If you’ve been thinking about becoming a Pilates Instructor, this could be the opportunity you’ve been waiting for.

📩 Send us a DM or comment “TEACH” and we’ll send you the full course prospectus and application pack.

We can’t wait to welcome the next generation of Body In Sync Academy students.

BodyInSyncAcademy PilatesCareer MovementProfessionals PilatesTeacher LondonPilates GreenwichLondon BecomeAPilatesInstructor MovementMatters PilatesCommunity

Address

Unit 202, 25 Wharf Street, London SE8 3GG
London
SE83FX

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 6pm
Saturday 9:45am - 2pm
Sunday 9:45am - 2pm

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