She Studio

22/10/2026

🎀 TOMORROW IS PINK FRIDAY AT SHE STUDIO! 🎀

The countdown is on… and we can’t wait to see you all!

We’re getting ready to turn SHE Studio PINK in support of Breast Cancer Awareness Month, and we’d love for you to come along, join in the fun and help us support such a fantastic cause! 🎀💕

🧁 CAKE SALE ☕ TEAS & COFFEES 🎟️ AMAZING RAFFLE PRIZES 🎱 BONUS BALL – WIN £250 CASH!

📍 SHE Studio, Brookmans Park 🗓️ TOMORROW – Friday 23rd October 🕐 1pm–3pm

🎁 HAVE YOU GOT YOUR RAFFLE TICKETS YET?! 🎁

We have some incredible prizes up for grabs, including our fabulous star prize — a Liberty London Advent Calendar worth an amazing £1,300!

Plus, there are lots more fantastic prizes to be won, so you won’t want to miss out! And don’t forget our Bonus Ball for your chance to win £250 CASH!

GET YOUR PINK OUTFITS READY! 💗

We’ll also be awarding a SPECIAL PRIZE to our best dressed pink person! So go all out, embrace the pink and bring your sparkle!

20/10/2026

20/10/2026

One treatment … so many benefits!

Looking to improve the appearance of cellulite, support your body goals or achieve firmer looking skin? Roll Slender is the machine for you.

DM us to find out more or book a session using the link in our bio 💕

15/10/2026

💕🎀 IT’S PINK FRIDAY AT SHE STUDIO! 🎀💕

Save the date 🎀

Friday 23rd October, we’re going PINK to support Breast Cancer Awareness Month, and we’d love you to join us! 💗

🧁 CAKE SALE
☕ TEAS & COFFEES
🎟️ RAFFLE TICKETS ON SALE
🎱 BONUS BALL – WIN £250 CASH!

📍 SHE Studio
🗓️ Friday 23rd October
🕐 1pm–3pm

🎁 OUR RAFFLE PRIZES ARE AMAZING! 🎁

The star prize is a fabulous Liberty London Advent Calendar worth an incredible £1,300! Just imagine winning that! 💝

And that’s not all… we have lots of other fantastic prizes up for grabs, so make sure you get your raffle tickets and be in with a chance of winning something special!

🎱 Our Bonus Ball also gives you the chance to win £250 cash!

🧁☕ Come along, enjoy a slice of cake and a cuppa, catch up with friends and help us support a fantastic cause.

👗💗 BEST DRESSED PINK PERSON COMPETITION! 💗👗

We’ll also be giving a SPECIAL PRIZE to the best dressed pink person of the day! So get those pink outfits ready, embrace the pink and bring your sparkle! ✨

Whether you’re coming for the cake, the coffee, the amazing raffle prizes or simply to show your support, we’d love to see you.

💕 Please share this post, spread the word and help us turn Brookmans Park PINK! 💕

Let’s come together, have some fun and support a fantastic cause. Every little bit of support makes a difference!

13/10/2026

Rock, paper, scissors… but we already know who’s winning!

13/10/2026

💕🎀 IT’S PINK FRIDAY AT SHE STUDIO! 🎀💕

Save the date 🎀

Friday 23rd October, we’re going PINK to support Breast Cancer Awareness Month, and we’d love you to join us! 💗

🧁 CAKE SALE
☕ TEAS & COFFEES
🎟️ RAFFLE TICKETS ON SALE
🎱 BONUS BALL – WIN £250 CASH!

📍 SHE Studio
🗓️ Friday 23rd October
🕐 1pm–3pm

🎁 OUR RAFFLE PRIZES ARE AMAZING! 🎁

The star prize is a fabulous Liberty London Advent Calendar worth an incredible £1,300! Just imagine winning that! 💝

And that’s not all… we have lots of other fantastic prizes up for grabs, so make sure you get your raffle tickets and be in with a chance of winning something special!

🎱 Our Bonus Ball also gives you the chance to win £250 cash!

🧁☕ Come along, enjoy a slice of cake and a cuppa, catch up with friends and help us support a fantastic cause.

👗💗 BEST DRESSED PINK PERSON COMPETITION! 💗👗

We’ll also be giving a SPECIAL PRIZE to the best dressed pink person of the day! So get those pink outfits ready, embrace the pink and bring your sparkle! ✨

Whether you’re coming for the cake, the coffee, the amazing raffle prizes or simply to show your support, we’d love to see you.

💕 Please share this post, spread the word and help us turn Brookmans Park PINK! 💕

Let’s come together, have some fun and support a fantastic cause. Every little bit of support makes a difference!

Lots of love,
SHE Studio Team 🎀

08/10/2026

Ever wake up feeling like your body is holding onto extra weight, or notice your legs feeling heavy and tight by the end of the day?

That isn’t always fat or muscle fatigue, it’s often stagnant fluid. Your lymphatic system relies on movement to clear out toxins and excess water. When it slows down, bloat happens.

- Enter Pressotherapy -

This advanced, air-compression treatment acts as a manual pump for your lymph system. While you lie back and relax, the suit gently compresses your limbs in waves, actively flushing out water weight, boosting your metabolism, and leaving you feeling completely weightless.

Step out of the bloat and into total lightness.

04/10/2026

✨ SHE STUDIO 11-DAY RESET ✨

Ladies, it’s time to press the RESET button!

📅 Our 11-Day Reset starts Monday 12 October 2026.

We’re getting together for 11 days of focusing on YOU — your nutrition, hydration, movement, energy and consistency.

This is not about being perfect. It’s about committing to yourself, staying accountable and supporting each other along the way.

💕 YOUR 11-DAY RESET PACK

To take part, you’ll need your Isagenix 11-Day Reset Pack.

11-Day Reset Pack includes:

* IsaLean® Shake – a nutrient-rich meal replacement providing protein, vitamins and minerals for the Shake Days.
* Nourish for Life – a botanical blend with adaptogens, vitamins and minerals to complement the daily wellness routine.
* Ionix® Supreme – a blend of botanicals, adaptogens and essential vitamins designed to complement everyday nutrition.
* Thermo GX® – contains niacin and chromium, which contribute to normal energy-yielding and macronutrient metabolism.
* IsaMove® – a digestive-support supplement containing magnesium and natural ingredients.
* Your choice of snack – options include Isagenix Snacks, Energy Bites or Clear Protein.
* PROMiXX® Shaker Bottle – for preparing the shakes.
* Wellness Reset Guide – the step-by-step guide explaining the 11-day programme, daily schedule and product use.

The price is £162, with free delivery on your first order for new customers.

Once you’ve confirmed that you’d like to join the “Reset”, I’ll personally send you my Isagenix ordering link by private message.

You’ll use that link to order your own 11-Day Reset Pack directly from Isagenix.

Orders must be placed by Wednesday 7th October at the latest to ensure your pack arrives before Monday.

📅 OUR 11 DAYS

🥤 Days 1–2 — SHAKE
🌿 Days 3–4 — CLEANSE
🥤 Days 5–9 — SHAKE
🌿 Days 10–11 — CLEANSE

That’s 7 Shake Days + 4 Cleanse Days.

💪 WHAT YOU’LL GET FROM SHE STUDIO

This isn’t just about the pack.

I’ll be there with you throughout the 11 days with:

💧 Daily hydration reminders
🚶‍♀️ Movement and walking motivation
🥗 Reset guidance
❤️ Daily accountability
💬 Support inside our Facebook group
🔥 Motivation when you need it
🎉 Celebration of every little win

The aim is simple:

11 days of showing up for yourself.

If you want to join us, comment RESET below and I’ll personally message you with my Isagenix link so you can order your pack and get started.

01/10/2026

October is Breast Cancer Awareness Month, and this is a cause that means so much to us.

Throughout the month, we’ll be raising awareness, sharing important resources and fundraising for this incredibly important cause!

Last year, our amazing community helped us raise £1,671, and this year we’re hoping to go even bigger. 🎀

From our pink bows around Brookmans Park to cake sales, raffles, bonus balls and our Pink Friday celebrations, there are lots of ways to get involved.

Let’s turn Brookmans Park pink and show up for our community. 💕

More details coming throughout the month

29/09/2026

Our Roll Slender machine uses a massaging motion to provide a full-body lymphatic drainage massage, helping to stimulate circulation and eliminate fluid retention and toxins.

Enhanced with infrared light, the treatment also helps support the skin and muscles, while promoting collagen production to improve skin strength and elasticity.

The result? A treatment that helps you feel revitalised, with visibly firmer, toned skin. ✨

Perfect for supporting inch loss, reducing the appearance of cellulite and stretch marks, improving circulation and boosting overall wellbeing.