04/06/2026
Conscious Connected Breathwork is a powerful practice that uses continuous, connected breathing to help release stress, tension, and stuck emotions while reconnecting you with your body. Through this simple yet transformative technique, we can move beyond the thinking mind, access deeper layers of awareness, and connect with what’s happening beneath the surface. Your breath is one of the most powerful healing tools you have, helping to regulate the nervous system, energise the body, and create space for peace, balance, clarity, and self-discovery. Every breath becomes an opportunity to release, restore, reset, and come back to yourself.
Join Junior on Sunday 14th June 1.45-3.45pm for this powerful workshop 🌬️✨
