Peaceful Practice

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Peaceful Practice

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Yoga, Massage therapies, Reiki Master, Mindfulness. Yoga classes, courses, 1-1, retreats and workshops. Celtic Wheel yoga events. women's health specialist.

Bernadette is the owner of Peaceful Practice and has been a British Wheel of Yoga teacher for decades plus a Birthlight Well Woman Yoga diploma holder. She is as passionate and enthusiastic about her work as when she first came to yoga 36 years ago. She has also pioneered the teaching of pregnancy and post natal yoga and Well Woman Yoga in South East London. She has developed an individual, eclectic style honed from a wide variety of influences over the years and is still continuing to evolve. Key elements in her yoga teaching include movement with breath and subtle anatomy awareness. She is also a qualified yoga Teaching Practice Observer. Yoga tuition offered in; Well Woman Yoga; Menopause ( for which she has received specialist accreditation); fertility; 1-1 yoga therapy; Pregnancy Yoga; Postnatal Recovery Yoga for Mums & Babies; Baby Massage Tuition; Family Yoga; 1-1 yoga, yoga workshops & corporate classes. Based in Greenwich, Peaceful Practice has been providing a range of complementary therapy treatments for the past 18 years. Treatments include: Therapeutic Massage; Indian Head Massage; Ayurvedic Foot Massage; Pregnancy Massage: Hot Stones Massage and Reiki Vibrational Healing/Healing Attunements.

03/11/2026

Samhain Yoga. Thanks to those who made it so special 🌀

31/10/2026

We grow accustomed to the Dark - by Emily Dickinson

We grow accustomed to the Dark -
When Light is put away -
As when the Neighbor holds the Lamp
To witness her Good bye -

A Moment - We Uncertain step
For newness of the night -
Then - fit our Vision to the Dark -
And meet the Road - erect -

And so of larger - Darknesses -
Those Evenings of the Brain -
When not a Moon disclose a sign -
Or Star - come out - within -

The Bravest - grope a little -
And sometimes hit a Tree
Directly in the Forehead -
But as they learn to see -

Either the Darkness alters -
Or something in the sight
Adjusts itself to Midnight -
And Life steps almost straight.

27/10/2026

An Autumn morning . Caught exhibition. Amazing. Last day tomorrow. Highly recommended 𝗙𝗶𝗿𝗲𝗽𝗶𝘁 𝗚𝗮𝗹𝗹𝗲𝗿𝘆 & Cultural Hub CIC

22/09/2026

Autumn Psalm of Fearlessness
by Edward Hays

"I am surrounded by a peaceful ebbing,
As creation bows to the mystery of life;
All that grows and lives must give up life,
Yet it does not really die.
As plants surrender their life,
bending, brown, and wrinkled,
and yellow leaves of tree
float to my lawn like parachute troops,
they do so in a sea of serenity.

I hear no fearful cries from creation,
no screams of terror,
as death daily devours
once-green and growing life.
Peaceful and calm is autumn’s swan song,
for she understands
that hidden in winter’s death-grip
is spring’s openhanded,
full-brimmed breath of life.

It is not a death rattle that sounds
over fields and backyard fences;
rather I hear a lullaby
softly swaying upon the autumn wind.
Sleep in peace, all that lives;
slumber secure; all that is dying,
for in every fall there is rise
whose sister’s name is spring."

26/08/2026

Wonderful stroll around botanical gardens in Victoria Park, Bath with good friends. Bumped into big head of

26/08/2026

Late afternoon visit to the serene and sunny Stanton Drew stone circles.

26/08/2026

More West Cork

23/08/2026

Glastonbury

Address

London

Telephone

+447816443319

Website

http://www.peacefulpractice.co.uk/

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