The PMDD Project

Q: What is the website?

https://petition.parliament.uk/petitions/738923

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The PMDD Project

The UK’s first charity dedicated to supporting people impacted by PMDD. Charity no: 1208032

05/09/2026

PMDD needs NICE guidance. And we need your voice to make it happen.

If you have experienced PMDD, we want to hear from you.

Take a few minutes to complete our survey and share your experience of PMDD.

Every response helps us build the case for better recognition, diagnosis and management of PMDD.

🔗 Complete the survey here: https://docs.google.com/forms/d/e/1FAIpQLScOOE74vOHURxNZzfsxV7LBVRy0zQ-Ygx-ZHd7_CZBYuaysYw/viewform?

04/09/2026

it’d be remiss not to celebrate this small but mighty milestone

thanks for all your support (and donations) over the years

from a very proud founder

phoebe x

03/09/2026

Or maybe I’m just a watch and my body is prepping me for Halloween 🙃

01/09/2026

🧠 DBT Skills for PMDD

Join us for a free, live online workshop exploring practical DBT skills that can help you navigate emotional overwhelm, distress and some of the more difficult days of PMDD.

✨ Learn practical skills you can use in everyday life�✨ Take part in guided exercises�✨ Learn alongside others in the PMDD community�✨ Led by Clinical Psychologists Dr Ellen Lambert & Dr Hannah Cocker from King’s College London

📅 21st October 2026�⏰ 7pm
💻 Online via Google Meet�🎟️ FREE

The session will be recorded, so if you can’t make it live, you can still register to receive the recording afterwards.

Places for live attendance are limited - book your free place here: https://forms.gle/nYfi3sb3bkScjGk69

This is an educational workshop and is not a substitute for individual therapy or medical advice.

🎟️ Tickets for their UK tour are available here: https://linktr.ee/TMWIHontour?utm_source=linktree_profile_share&ltsid=7...

30/08/2026

🎟️ Tickets for their UK tour are available here: https://linktr.ee/TMWIHontour?utm_source=linktree_profile_share<sid=7ec38281-b4e7-456d-87ea-2f6c3025abf6

To enter our competition*:
Donate £2 to The PMDD Project
Donate here: https://thepmddproject.org/donate/

Winner will be announced w/c 17th September.

And if you don’t win our competition… go anyway! 👀

*The Tell Me Where It Hurts competition ticket is valid only for The Arena Theatre, Wolverhampton, 24 September at 7:30pm and is non-refundable/non-exchangeable.

29/08/2026

Help us show NICE why PMDD needs a national standard of care.

Complete the anonymous survey: https://docs.google.com/forms/d/e/1FAIpQLScOOE74vOHURxNZzfsxV7LBVRy0zQ-Ygx-ZHd7_CZBYuaysYw/viewform?

28/08/2026

There’s currently no dedicated NICE guideline for PMDD, meaning there’s no national standard for how PMDD should be identified, diagnosed and managed.

The PMDD Project is campaigning to change that.

Now we need your voice and your data to strengthen the case.

If you’ve experienced PMDD or sought healthcare for it, tell us what happened.

Anonymous. 3–5 minutes. Link in bio.

Help us show NICE why PMDD needs a national standard of care.

27/08/2026

A new guide has now been added to our The PMDD Practice library, and can be accessed for free via our website.

Thank you to our Clinical Advisory Board for developing this guide, with a special mention to Cara | Occupational Therapist | Sleep & Menstrual Health and thank you to YAS BANKS for all of your branding support.

Keep your eyes peeled for more resources to follow….

26/08/2026

guilty as charged

25/08/2026

We’re delighted to introduce Dr Milli health 🩺| Dr Milli aesthetics 💉 as our Head of Research.

Moving away from the Trustee Board, Dr Milli will be taking the lead on the research strand of our strategy. Having supported over 21 research projects over the past year and established key partnerships with leading research institutions across the UK, we’re now at a really important (and exciting!) point in our growth. This role will help us build on that foundation, strengthen our research strategy and, ultimately, drive meaningful progress for PMDD within the research space.

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