LimitlessPsyche

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LimitlessPsyche

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LimitlessPsyche is an international leading holistic Neurofeedback and CBT practice. We provides comp

We specialize in:

- peak performance (physical and mental),

- cognitive enhancement (attention, memory, concentration, creativity),

- learning difficulties and disabilities (ADD, ADHD, autism spectrum disorder, age-related cognitive decline)

- mood-stabilizing (anxiety, depression, bipolar disorder)

- trauma resolution (Post-traumatic stress disorder)

- stress reduction (stress-management)

- sleep deprivation & insomnia

- addictions (alcohol, prescribed and recreational drugs, sugar, junk food, stress addiction, rage addiction, adrenaline addiction, sex addiction, gambling)

- eating disorders (bulimia, anorexia, emotional over-eating)

- mood disorders (PMS, mood swings, aggression tendencies, excessive pathological shyness, anxiety, depression, OCD)

30/10/2026

Youth is not age and not cream with parfum. It’s how much energy you have for “want” not for “must”.
When much “must” — work, endure, be good girl — cortisol 6h, GABA drops, vagus threat, T4 not to T3, fat 2cm around neck steals blood flow, glymphatic doesn’t clean 72h, white tongue, puffiness as safe, fog. No energy for “want”.
When base is — protein 40g 3 times, water in glass, olive oil, bitter, light morning 5 min, dark evening, grounding feet, exhale longer than inhale — BDNF appears, dopamine even 250% for 4h, warmth in chest. Energy for “want” appears.
Youth is when “want” more than “must”.
Brain reads youth as amount of energy for “want”.
Program: youth is age, genes, cream, need to endure and be convenient.
Conscious believes ads. Unconscious holds “must” as protection from strength and realization.
Secondary gain — you can live on “must” and call it adult life.
How much energy do you have for “want” not for “must” — that’s your youth?
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Tatiana Dmitrieva | Neurophysiologist
If you feel you’re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

30/10/2026

Want to know if body ready for love — look at palms.
Warm, dry, pink palms — vagus safe, GABA high, T4 goes to T3, blood fluid, oxytocin is, warmth in chest and low belly. Body says “want” not “need to endure”.
Cold, wet, sticky palms — cortisol holds fat and puffiness as safe, vagus threat, hippocampus loop, pelvis clamped, neck doesn’t hold head, libido sleeps.
Readiness for love is not head but body. Base: protein 40g 3 times, water in glass with minerals, olive oil 2-3 spoons, bitter, dark evening, grounding feet, pelvis shaking, warmth.
When palms warm — body ready for love.
Brain reads warm palms as signal of body readiness for closeness.
Program: readiness for love is head, need to want, need to try.
Conscious from rules. Unconscious holds cold palms as protection from closeness and strength.
Secondary gain — you don’t go into body and do love from “must”.
Are your palms warm — body ready for love?
📌 Save — to understand what’s really happening
📌 Follow — here you learn how the brain actually works
📌 Send this to someone who needs to see this
📌 Comment “OPTIMA” — I’ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel you’re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

30/10/2026

Craving for sweet is not about sugar but unlived emotions.
When emotion couldn’t be lived — fear, shame, anger — pelvis clamped, neck doesn’t hold head, vagus threat, GABA drops, cortisol 6h, hippocampus loop. Brain seeks fast dopamine — bun, sweet at 4pm, 20 seconds hope and drop.
Sweet becomes way to not feel. Body remembers “need to endure” not “I’m scared” or “I’m angry”.
When appears protein 40g 3 times, water in glass, grounding feet, exhale longer than inhale 6 cycles, pelvis shaking 2 min, warmth — emotions start to be lived, GABA grows, craving for sweet leaves on its own.
Brain reads craving for sweet as signal of unlived emotions.
Program: craving for sweet is weak character, no willpower, need to ban.
Conscious puts label. Unconscious holds sweet as protection from feelings.
Secondary gain — you can eat sweet and not go into emotions.
Your craving for sweet — sugar or unlived emotions?
📌 Save — to understand what’s really happening
📌 Follow — here you learn how the brain actually works
📌 Send this to someone who needs to see this
📌 Comment “OPTIMA” — I’ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel you’re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

30/10/2026

After 40 milk at night — not about calcium but casein and puffiness.
Casein — protein of milk that at night badly digested if bile thick and protein 1.8g/kg daytime wasn’t. It gives inflammation, microbiome on fire, white tongue, glycation collagen, insulin spikes, cortisol holds puffiness as safe and fat as safe, T4 not to T3, GABA drops, vagus threat.
Result: puffiness morning, fog, sweet craving at 4pm, report of liver at night, waking at 4am.
Milk at night gives 20 seconds hope and drop, like slot machine. And should give protein 40g 3 times daytime and water in glass.
Brain reads milk at night after 40 as trigger of puffiness, not health.
Program: milk at night healthy, calcium, need to drink, everyone drank.
Conscious believes habit. Unconscious holds milk at night as protection from base.
Secondary gain — drink milk at night and not feed body protein daytime.
Do you drink milk at night after 40?
📌 Save — to understand what’s really happening
📌 Follow — here you learn how the brain actually works
📌 Send this to someone who needs to see this
📌 Comment “OPTIMA” — I’ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel you’re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

30/10/2026

Thoughts about future — often not plan but anxiety.
How to distinguish: plan — calm, with grounding feet, tongue on palate, exhale longer than inhale, warmth in chest, protein 40g was, water was. Plan gives energy.
And anxiety about future — hippocampus loop, GABA low, vagus threat, cortisol 6h, fat 2cm around neck steals blood flow, spinning before sleep, report of liver at night, waking at 4am. Anxiety takes energy.
Plan is “I do step today”. Anxiety is “what if, need to calculate all” and 1000 things in head.
What helps exit anxiety to plan: grounding feet, 6 cycles exhale, protein, water, light morning 5 min, dark evening, pelvis shaking 2 min. Glymphatic cleans 72h, BDNF grows.
Brain reads thoughts about future as anxiety if no support in body.
Program: about future need to worry, need to control, otherwise won’t survive.
Conscious from fear. Unconscious holds anxiety as protection from action.
Secondary gain — you don’t do step today and call anxiety planning.
Your thoughts about future — anxiety or plan?
📌 Save — to understand what’s really happening
📌 Follow — here you learn how the brain actually works
📌 Send this to someone who needs to see this
📌 Comment “OPTIMA” — I’ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel you’re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

30/10/2026

Skin after 40 is not age, it’s bile.
When bile thick — estrogen doesn’t leave, T4 not to T3, glycation collagen appears, dryness, dullness, wrinkles, itch after shower, white tongue, puffiness as safe, microbiome on fire.
When bile fluid — skin glows, puffiness leaves overnight, hormones ok, BDNF grows, fog leaves.
What makes bile fluid: protein 40g 3 times, olive oil 2-3 spoons, bitter — arugula, radish, sauerkraut 2 spoons, water in glass with minerals, dark evening without screen.
Without base — parfum, chlorine, acids every day — skin ages not from age but from thick bile.
Brain reads state of skin after 40 as report of bile.
Program: skin after 40 is age, genes, need expensive cream and acids.
Conscious smears on top. Unconscious holds thick bile as protection from feeding.
Secondary gain — buy cream and not feed liver with base.
Your skin after 40 — bile or age?
📌 Save — to understand what’s really happening
📌 Follow — here you learn how the brain actually works
📌 Send this to someone who needs to see this
📌 Comment “OPTIMA” — I’ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel you’re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

30/10/2026

I don’t eat muesli because it’s sugar that breaks insulin, not breakfast.
What’s in muesli: flakes, honey, dried fruits, syrups — it’s fructose and glucose without protein 40g and without fat. Insulin spikes, GABA drops, fog appears in 20 min, sweet craving at 4pm, cortisol holds fat as safe and puffiness as safe, white tongue, microbiome on fire.
Muesli gives 20 seconds hope and drop, like slot machine. And should give protein 1.8g/kg and fluid bile.
My breakfast: protein 40g — eggs, beef, fish, olive oil 2-3 spoons, sauerkraut 2 spoons, water in glass. Insulin even, T4 to T3, dopamine even for 4h.
Brain reads muesli as sugar, not as health.
Program: muesli is healthy, fitness, health, everyone eats.
Conscious believes packaging. Unconscious holds muesli as protection from base.
Secondary gain — eat muesli and call it proper nutrition.
Do you eat muesli?
📌 Save — to understand what’s really happening
📌 Follow — here you learn how the brain actually works
📌 Send this to someone who needs to see this
📌 Comment “OPTIMA” — I’ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel you’re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

30/10/2026

Mitochondria — batteries in cells. They give energy. And they ask not coffee but movement.
How to know mitochondria ask movement:
— morning fog, cold hands, want coffee, and after coffee — even more fog
— white tongue, puffiness as safe, sweet craving at 4pm
— T4 not to T3, cortisol holds fat as safe, GABA low, vagus threat
Coffee gives 20 seconds hope and drop, like slot machine. Movement gives BDNF, dopamine 250% for 4h, glymphatic cleans 72h, blood becomes fluid.
12 minutes walking after meal, grounding feet, pelvis shaking 2 min, protein 40g, water in glass — mitochondria turn on without coffee.
Brain reads fatigue of mitochondria as request for movement, not coffee.
Program: no energy — need coffee, need stimulant, otherwise won’t wake.
Conscious believes coffee. Unconscious holds coffee as protection from body.
Secondary gain — drink coffee and not give body base of movement.
Do your mitochondria ask coffee or movement?
📌 Save — to understand what’s really happening
📌 Follow — here you learn how the brain actually works
📌 Send this to someone who needs to see this
📌 Comment “OPTIMA” — I’ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel you’re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

30/10/2026

Periods came 3 days earlier — not failure. Stress stole progesterone.
How happens: stress → cortisol high 6h → body remembers “need to survive not to give birth” → progesterone drops because from same raw material cortisol and progesterone made. T4 not to T3, bile thick, estrogen dominance, puffiness as safe.
Result: cycle shorter, clots, pulling, breast pain, anxiety evening, report of liver at night, waking at 4am.
It’s not “hormones jump”. It’s body chose survival.
What brings progesterone back: protein 40g 3 times, water in glass with minerals, olive oil 2-3 spoons, bitter, dark evening without screen, grounding feet, exhale longer than inhale.
Brain reads early periods as stolen progesterone by stress.
Program: early periods is norm, age, everyone, need to endure.
Conscious gives up. Unconscious holds early coming as protection from base.
Secondary gain — not go into base and call failure norm.
Did your periods come 3 days earlier — stress stole progesterone?
📌 Save — to understand what’s really happening
📌 Follow — here you learn how the brain actually works
📌 Send this to someone who needs to see this
📌 Comment “OPTIMA” — I’ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel you’re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

30/10/2026

Can’t say “I’m scared” without tears because body remembers everything where fear was not allowed.
In childhood fear was shamed, tears scolded. Pelvis clamped, neck doesn’t hold head, vagus threat, GABA low, cortisol holds puffiness as safe. Body remembered: fear not allowed, need to endure and be strong.
And now when want to say “I’m scared”, body first cries. Tears is not weakness, it’s glymphatic cleans, hippocampus exits loop, body finally tells truth.
Say “I’m scared” — give body safety: grounding feet, tongue on palate, exhale longer than inhale 6 cycles, protein 40g, warmth. Then fear can be lived without tears, and with tears — also normal.
Brain reads phrase “I’m scared” as ban from childhood.
Program: fear shameful, need to be strong, can’t cry.
Conscious from rules. Unconscious holds fear clamped as protection from rejection.
Secondary gain — you don’t talk about fear and hold it in body as tension.
Can you say “I’m scared” without tears?
📌 Save — to understand what’s really happening
📌 Follow — here you learn how the brain actually works
📌 Send this to someone who needs to see this
📌 Comment “OPTIMA” — I’ll add you to the private group
Tatiana Dmitrieva | Neurophysiologist
If you feel you’re capable of more but not seeing it in your results
I show how your brain works and how to turn it into real outcomes
Subscribe Tatiana Dmitrieva

Address

79 Marsham Street
London

Telephone

+447753342183

Website

https://www.limitlesspsyche.com/

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