What are the opening hours?

Monday 9:30am - 12:15pm 7pm - 9:30pm Tuesday 9:30am - 1:15pm 7pm - 9:45pm Wednesday 9:30am - 1:30pm 7pm - 9:45pm Thursday 9:30am - 1:15pm 7pm - 9:45pm Friday 9:30am - 12:45pm 7pm - 9:45pm Saturday 8am - 1:30pm Sunday 10:30am - 3:15pm

Yoga Rocks

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Yoga Rocks

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Beautifully furnished hot yoga & pilates studio in the heart of North London - Now Open

30/10/2026

Don’t be a ghoul and miss out—keep your practice fang-tastic this week. Drop the witch-ing hour excuses and book your mat before spots vanish into thin air! ✨

27/10/2026

Ever wonder who is actually responsible for making your muscles shake, turning up the heat, or greeting you at the speed of light? Well, look no further than where they all started.

We’ve got the sweet faces behind the ruthless core sessions, the radiant souls turning up the thermostat, and the warm smiles hiding a sneaky 10 extra pulses. 🤭🔥

Scroll through to see the tiny humans responsible for your next sore muscle—and click the link in our bio to book your mat before they make you hold a plank for another minute! 👇✨

Chiara Donati
Di Varakina

Celeste

LondonYoga MeetTheTeam FitnessHumor CoreBurnout

20/10/2026

The science is in!
Yoga &Pilates help support a longer life.

A major new study by Dr Connor Sheehan from Arizona State University followed over 55,000 adults to test 21 wellness trends.
The results?
Yoga and Pilates are the ONLY TWO associated with a significantly lower risk of death.

Read the interview with Dr Sheehan here-

ASU researchers find yoga and Pilates associated with longer lifespans | ASU News https://share.google/MM0SUcNXAIjZ6vQc2

And once you've done that, click right in to your next Yoga and Pilates class with us ❤️

15/10/2026

BEHIND THE SCENES!
we love getting everything perfect to welcome you to the studio - here's a little peak behind the scenes!

13/10/2026

Em... well I suppose we didn't predict it , but we sure did 'create' one helluva schedule for you to meet all your movement needs at Yoga Rocks!

Need to wind down? Try Yin and Tonic.
Need to wind up? Try Hot HIIT Pilates.
Need to build that strength? Try Rock Solid.

Your mat is waiting for you :)

12/10/2026

Your yoga and Pilates home is always excited to greet you ❤️

07/10/2026

We did warn you....

25/09/2026

📢NEW CLASS ALERT!

Sundays HOT PILATES with ANNA

Sundays 8.45am
Starting Sunday 4th October!
Link in bio to book ❤️❤️

23/09/2026

Your spine wasn't built to sit at a desk all day

These moves can help restore spinal balance.
Takes less than 5 minutes, and the secret isn't the moves, its doing them every day.

Consistency beats intensity every time.

16/09/2026

Missed that GCSE biology class and still to this day not sure what your yoga and Pilates teacher mean by 'the core'? We got you!

Here's a breakdown of some of the muscle groups that make up this famous ' core'! 👆

Disclaimer: these exercises target certain areas more than others but your core does not work in isolation- its a team effort , not separate muscles switching on amd off one at a time.

Enough watching , go feel it for yourself!
Click on the link to book in :-)

Address

481 A-B Green Lanes
London
N134BS

Opening Hours

Monday	9:30am - 12:15pm
	7pm - 9:30pm
Tuesday	9:30am - 1:15pm
	7pm - 9:45pm
Wednesday	9:30am - 1:30pm
	7pm - 9:45pm
Thursday	9:30am - 1:15pm
	7pm - 9:45pm
Friday	9:30am - 12:45pm
	7pm - 9:45pm
Saturday	8am - 1:30pm
Sunday	10:30am - 3:15pm

Telephone

+442080503481

Website

http://www.yoga-rocks.co.uk/

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